Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you feeling alone and hopeless? Do you feel as though no matter what you do, you aren't able to make progress in your everyday life? Is it difficult to set goals for yourself and actually meet them? Has it become impossible to communicate with those around you? Are you feeling anxious and stressed out by various obstacles that you feel you don't have control over? Well today's the day for y...
I'm a licensed marriage and family therapist working with adults, couples, and families with a variety of concerns such as anxiety, depression, relationship stress, life transitions, and traumatic experiences. My interests include helping people with life transitions, overwhelm, and conflictual relationships. I hope to co-facilitate conversations that recognize each person's knowledge and...
I am a Licensed Professional Counselor and a Board-Approved Supervisor. I specialize in the mental health care of adults, adolescents and their families. My experience includes working with anxiety, relationship problems, depression as well as working with those families that are going through difficult periods, such as the loss of a love one, trauma, divorce and separation. Additionally, I wor...
I work with couples and individuals on a variety of levels from crisis management to simply 'fine tuning'. Much of my work has been in the areas of physical and emotional affair recovery; sex addiction; divorce recovery; and trauma and shame recovery. Recently I have been working with a number of clients on spiritual identity crisis and recovery. It is important that clients enjoy a comfortable...
Insanity is repeatedly doing the same thing, yet expecting different results. Ironically, someone living with chronic stress uses the same strategy. Hoping their "I'll get through this somehow" attitude will make the stress go away. Symptoms such as anxiety and depression, trouble sleeping, growing impatience and anger with others, trouble concentrating and making decisions, secretly feeling ba...
**UPDATE: Currently accepting short-term clients only due to maternity leave beginning February 19th, 2021. Email is my preferred method of contact. Thanks!** I am a licensed independent clinical social worker with experience using several evidence-based techniques such as cognitive behavior therapy (CBT), mindfulness, motivational interviewing, and eye movement desensitization and reprocessing...
Elizabeth Flostrand, LMHC is a Licensed Mental Health Counselor, National Certified Counselor, and Registered Play Therapist. She earned a Bachelor of Arts (BA) in Psychology from Flagler College and a Master of Science (MS) in Clinical Mental Health Counseling at Stetson University. Elizabeth received her certification in Play Therapy at Stetson University. She specializes in working with...
The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengt...
My passion for mental health stems from my recovery story. I fell in love with the people and organizations that helped me. And, when I starting helping others on the path of personal growth, I knew what I was put on this planet to do. So, I got out of the job I hated to pursue a Master's Degree in Social Work at USC. My approach to psychotherapy focuses on learning about the journey my clients...
I am a Licensed Professional Counselor with a general private practice located between Huntsville and Madison, Alabama just off I 565. I have been practicing since 1993. My degrees are in Counseling Psychology and Clinical Psychology. I have finished all coursework, qualifying exams and internship for a doctorate in clinical psychology, but have not finished dissertation. I offer individual and...
*Now Accepting Referrals* Is there a waitlist at your student counseling center? Is your university in a rural area with limited behavioral health resources making it difficult to find another therapist? Are you in college, feeling lonely, depressed, and/or experiencing social anxiety? Is something holding you back or missing in your life? A time of self-discovery and soul searching, college ca...
Do you find yourself longing for a deeper connection with yourself and others? You want close relationships and yet these very relationships become a source of pain? Many people find their way to therapy feeling lost, confused, and alone. For me, a most valuable aspect of therapy is connecting with a caring other and being able to undo the loneliness that one feels in their experience. Feeling...
I am a Licensed Clinical Social Worker who specializes in individual, couple, and family therapy for adolescents and adults. I completed my undergraduate work at the University of Utah with a double major in Consumer and Community Studies and Sociology. I attended graduate school at Arizona State University receiving my masters degree in Social Work. I am trained in several different therapy...
My approach is a supportive, interactive one that aims to help people better understand their thoughts, feelings, and relationships. Ultimately my goal is to establish a collaborative dialogue that offers a safe place to examine current challenges alongside past formative experiences. We will discuss how to best implement positive, productive changes while comfortably shifting perspective to...
As a clinician, I enjoy working with clients to help them live fuller, more meaningful lives. With a client-centered, strength-based approach, I tailor my interventions to each individual client. I use a variety of therapeutic modalities including, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic, Exposure Response Prevention (ERP) Therapy for the treatment ...
