Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Many of us have struggles in various aspects of our lives. Sometimes it can be hard to work through these issues on our own. I want to help you overcome whatever difficulties are bringing you to counseling. I enjoy working with individuals and families to be the best they can be. I hold a Bachelors in Christian Ministry from Anderson University and a Masters in Professional Counseling from Libe...
Lotus Professional Counseling is an outpatient private practice setting that provides psychotherapy & counseling services to individuals and families: Adults (any age), and Children/Adolescents (age 7 years+). I offer a personalized approach, a variety of counseling methods (including specialized trauma training), with treatment implemented according to each client's individual needs. My clinic...
UNABLE TO SEE NEW CLIENTS. I specialize and compassionately work with children/teens, families, and young adults. In addition I also provide support for parents to navigate various issues that may arise in your child's life including: Divorce, substance use, co-parenting difficulty, reintegration therapy, defiance/anger, trauma, grief/loss, domestic violence, multi-sibling families, and many ot...
There are times in our lives when we need assistance to help us in meeting our individual and family goals. Life can take a turn that we are not ready for. Change can be expected or unanticipated, leaving the individual with anxieties and stressors that are difficult to process! My role is to help you explore healthy coping mechanisms and understand your individual needs. I am a Psychotherapist...
To schedule an appointment, please call Counseling Connections for Change (281) 485-9280 or go to www.counselingconnections.org . I mainly provide counseling to teens (age 14 and older), adults, families, and couples. I became a therapist because I want to see people be well. With openness to support and hope, positive changes can occur. As a second-generation American (born and raised in the...
Good, satisfying relationships generate feelings of being loved, connected, heard, and safe to be both vulnerable and speak your emotional truth. Is this the relationship you have with your significant other, child, or other family members? You may long to put an end to repetitive negative interaction cycles which leave you feeling lonely and hurt for lack of emotional intimacy. Maybe you feel...
Therapy is a journey and I believe the most important first step is to develop a partnership between client and therapist to ensure we can work together to achieve your goals. My approach begins with taking the time to understand each, unique individual and to provide a safe and comfortable environment. As we work together to navigate life's challenges we will explore your inner strengths and...
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions...
Asking for help is not always easy, but doing so is the first step towards feeling better. Feeling overwhelmed, anxious, unhappy, or depressed can leave you with a sense of feeling lost or being emotionally out of control and scared. You are not alone. I strive to create a safe and trusting therapeutic environment to help you feel as comfortable as possible in an effort to help you move forward...
I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve...
Congratulations on making the decision to search for a counselor. It is my belief that despite increasing awareness into the field of psychology and counseling, there still exists a pervasive stigma that can keep us from seeking the help we need. Making the decision to get into treatment can be very challenging but also very rewarding and I am dedicated to doing whatever I can for each client t...
I enjoy working with people from a variety of cultural, racial, and ethnic backgrounds. Women's issues have been a focus for me, especially related to harassment, abuse, unhealthy relationships, domestic violence, low self-esteem, and excess stress. My work with clients who have disabilities and those who are dealing with social and work-related stigma is very important to me also. These...
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way....
I strive to provide an open, safe and respectful place for individual's to begin, or continue, working on their identified issues. My approach is to work collaboratively with individual's to facilitate person-centered strengths based therapy in order to help them accomplish their goals. I utilize a variety of therapy modalities to help with this process. I have been working in the mental health...
Sometimes we need someone to walk alongside us as we navigate life issues that come up and feel overwhelming, hopeless, uncomfortable or even insurmountable. I offer a supportive, non-judgmental space to work through these issues and improve the quality of your life Whether you are struggling with anxiety, depression, addiction, life transitions, conflict or general life stressors, I can help y...
