Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe most anyone can benefit from counseling.I offer a caring, nonjudgmental atmosphere where you can work on becoming the best version of yourself or just getting "unstuck." I use kindness, humor, and honesty to connect with individuals and believe that being genuine is one of the keys to a successful therapeutic relationship. Over 10 years of experience working with individuals with ment...
Times are difficult for everyone. We are all experiencing things we never thought imaginable. We have families to worry about, small children, elderly parents, other family members and friends. We may be struggling financially due to the pandemic. You are not alone. Reach out and talk to someone who can provide support and compassion. I offer in person sessions where we sit far enough apart to...
We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of not being valued by our partner we tend to lose vitality and/or security. During these moments we can feel like we have failed. I offer a commitment to joining you in your struggle, combining my expertise an...
Accepting New Clients!! Online therapy is a new option that allows a person to have private mental health services from the convenience of their home. I serve adolescents and adults with a variety of mental health concerns, including relationship and attachment issues. I utilize a cognitive behavioral approach to learn skills in managing intense emotions, coupled with humanistic, psychodynamic ...
People say you are a good person with a perfect life, yet you don't feel like it. People say it will work out, yet nothing changes. Some people even say you should wait it out, pray it off, or let it be, yet your heart is not letting you forget about it. In the end, you feel alone. You may feel afraid or ashamed to even talk about it with people close to you. You wonder if others will truly...
My name is Robin Sarli. I started this practice to help empower individuals to tap into their innate power to heal themselves. I have found, it is more often our self-limiting beliefs that blocks us from achieving our dreams. In my journey through life, I have been studying and experiencing the power of the mind through meditation and healing for over 30 years. My mantra is Helping you… Help...
We are all unique individuals that have very distinct issues and needs, in my clinical practice- Better Hope Counseling Services, I strive to provide a comfortable, safe environment to foster hope through enlightenment and growth. My desire as a psychotherapist is to facilitate this process and focus on the specific needs and goals of each client. I have a background in working with children,...
Is your life overwhelming, out-of-control? Are you unmotivated; defeated? Has your self-esteem tanked? Have you lost passion for work...or for life? Are you burned-out? Do you keep trying to succeed but feel you're going nowhere? Have friends said "just get over it" ... something happened to you in the past ...but you just can't seem to shake if off? Change is possible. We are here to help you....
Recognizing every small achievement is essential to continued growth. Often times we allow the achievements to be overshadowed by the weight of the world. Our goal is to assist you in coping with that weight and using the skills you already possess to navigate this ever changing world. We are all stronger than we realize and more capable than we give ourselves credit for. Our differences are to...
There are times when life is hard. You feel misunderstood, ignored, and lonely. You stop talking to your friends and family because your thoughts and feelings don’t seem to matter anyway. You feel that other people’s needs are more important than your own so you’ve put your needs aside and continue to give to those around you. All the giving has left you feeling empty and numb. Sometimes you fe...
*I ONLY PROVIDE TELEHEALTH SERVICES DUE TO COVID-19* I am a Licensed Clinical psychologist who completed clinical training at Duke University, Harvard Medical School's Victims of Violence Program and at the University of Massachusetts and UNC-Chapel Hill. I provide highly specialized treatments for traumatic stress (posttraumatic stress disorders), grief/loss, major depression, anxiety and...
Now accepting new patients with convenient weekend and evening hours available. Our providers, Cathy Okumura, MFT, and Bill Zwick, Psychologist, are dedicated to helping clients grow, reduce stress, and improve their wellbeing and quality of life. We specialize in treating anxiety, depression, relationship concerns, substance abuse, trauma, and parenting/youth issues. We assist individuals and...
If you are looking for a therapist to help you reach your personal goals and highest potential, then we are a good match. I have successfully worked with many types of clients during my time as a clinician. I primarily see clients on Saturdays and some weekdays are available. If you call the number listed, please leave a message and I will return your call. If you want a quicker response, press...
NOT CURRENTLY ACCEPTING NEW CLIENTS. I am a licensed clinical social worker specializing in trauma, transitions and transformations through Self Leadership. I assist clients in finding self-compassion, connection, and inner freedom. I am motivated to help people discover new and forgotten possibilities within themselves. I help clients trust themselves, learn from themselves, and live in harmon...
Everyone wants to develop life worth living goals and sometimes life has a way of throwing obstacles into those plans and goals. At times these obstacles and set backs seem overwhelming and never-ending; however, reaching out for help takes tremendous strength and I am honored to be part of your journey and to help you reach those life worth living goals. I have specialized training in Dialecti...
