Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"Therapy is like a car navigation system-the therapist is the GPS offering a number of directions to help reach your destination, but you are the driver! Often times we may need a little direction or help to deal with the excess baggage, wrong turns, and bumps along the way. Give me the opportunity to help you navigate the way to your best self." As a Licensed Clinical Social Worker, Marcellus'...
Living with anxiety can be one of the most difficult and confusing experiences of our lives, but with the right treatment, you can achieve relief. I was trained in Behavioral Therapy at the UCLA Semel Institute before devoting my career to the understanding and treatment of Obsessive Compulsive Disorder (OCD), and related Anxiety Disorders. In my practice I use Cognitive Behavioral Therapy (CBT...
***I AM NOT CURRENTLY TAKING ANYMORE CLIENTS*** I believe that the clients have more power than they could ever imagine. In therapy, I enjoy empowering the client to realize that therapy is a tool used to aid the client in traveling down the "road of life" to wherever the client wishes to go. My personal goal is to promote the client's quality of life. I have a substantial amount of experience ...
Welcome! Whether you are experiencing anxiety, depression, or any number of life stressors, my goal is to provide a space of safety and appreciation for your unique struggles. I specialize in treating a variety of mental health and behavioral disorders within children, adolescents, and families. By combining traditional talk therapy with alternate avenues such as art and play, I create a warm a...
I am a Licensed Clinical Social Worker who has worked extensively with children and their families. I have counseled young children, adolescents, their parents, and families experiencing a wide range of issues that have caused them to feel overwhelmed, out of control, powerless and chronically stressed. I'm confident I am able to help clients of many ages navigate the diverse situations they se...
Change is an important but ever challenging part of life. Changes can be hard to manage and seeking support will help to reduce the stress before it becomes unmanageable. With my PhD in Clinical and School Psychology from Hofstra University which focused on cognitive behavior therapy, I work with patients primarily on anxiety and related disorders including obsessive compulsive disorder, PTSD,...
There are definitely unexpected events that take us by surprise in our lives. Sometimes the moments feel like a gift or blessing while others leave us gasping for air and completely overwhelmed. Making that first call to set up an appointment with a counselor can be a hard call to make, but sometimes the hardest things we do in our lives turn out to be the most meaningful. Take the time to inve...
I provide Mental Health and Emotional Support Services to males. My identified clients are primarily Males, but I am willing to work with all other persons that are important and meaningful in this person's life. My work is to support males' emotional growth, mental stability, and personal development. My goal is to uplift boys, adolescent males, and men. Help these males to explore their...
At Heart 2 Heart we believe that a holistic approach to self care is the key to living your best life. Self care comes in many forms and we specialize in mental health therapy, therapeutic yoga, healing touch massage and medication management/primary care services through our nurse practitioner. Through these services learn to live your best life and manage the issues that may be hindering the...
As a clinician in the field for over 7 years, I have been proud to serve individuals and families with a variety of issues. Over the years I have worked with many people dealing with depression (incl: postpartum), anxiety, bipolar disorder, schizophrenia, military issues, PTSD, anger, couples/relational issues, child and adolescent issues, stage of life or adjustment issues, gender or sexuality...
*** I am currently offering teletherapy sessions via an easy to use, secure video-chat interface *** Most insurance plans cover teletherapy the same as in-person! *** I believe in a holistic counseling approach that includes treating the mind, body, and spirit. My approach is to work with clients to foster healthy relationships and overcome the barriers that exist to creating and maintaining a...
I love people! To me, there is nothing better than walking with someone through difficult life circumstances and seeing them find victory and a better tomorrow. I love working with couples! There is not much worse than struggling through a lifeless, even toxic marriage. I love helping couples reconnect, heal, learn to communicate, have real intimacy, and ultimately have the marriage that was...
In all of my experience, the issues that we face have not changed but the ways that we address those issues have. I know it can be hard to ask for help, especially when you don't see yourself reflected in the person that is supposed to help you; that ends today. Together we will explore issues, find solutions and get to the root cause of what you feel is holding you back. Let me help you to inv...
I offer evening hours to accommodate your busy schedule. I specialize in anxiety disorders, trauma, couples therapy and sex/love addiction (affair recovery, porn addiction, serial affairs). I have extensive training in the field of cognitive behavior therapy, the "gold standard" in treating anxiety disorders. I have post-graduate training in Emotionally Focused Couples Therapy, a researched-bas...
I look to help those who feel overwhelmed with aspects of their life. I enjoy helping guide my clients through a lot of introspection and asking questions of my clients. I see my role as a therapist to, not provide solutions, but to help my clients come to their own solutions. I enjoy working with clients who are going through life changes (whether that is a death, moving, breakup, coming out,...
