Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Thanks for taking the time to check out my profile! I work with a variety of clients, including those experiencing anxiety or depression, trauma, worry, relationship challenges, and blended family challenges, to name a few. I collaborate with clients to meet their essential, immediate goals, and work to promote long-term wellness by identifying a person's innate strengths and resourcefulness. Y...
I am a Licensed Clinical Social Worker (LCSW) with a master's degree from Louisiana State University. There I tailored my studies to clinical social work which focuses on assessment, diagnosis, treatment, and prevention of mental illness, behavioral issues, and emotional distress.I received a Bachelor of Science degree from Northwestern State University of Louisiana with a double major in...
The hardships of life can often leave us feeling shattered and scattered. I can help you gather the little PIECES of your life and put them back together to find PEACE in your life I specialize in trauma resolution, anxiety disorders, individual, couples and family therapy, depression and LGBTQ issues. Many voices will tell you that you are “weak” for needing help. It takes great personal stren...
I am seeking individuals struggling with trauma, addiction, depression, grief, and anxiety related issues. I like to foster an environment where folks feel safe to discover the reasons for their mental health distress, and to learn new skills to cope with their challenges that are based upon proven evidenced-based treatment techniques. I strive to lead individuals in exploring their personal...
I know that it can be daunting to start the search for a therapist. I appreciate you taking the time to see if we could be a good match. I do not believe that therapy is giving advice but rather providing a non-judgmental ear in order to collaborate and determine the best approach to helping you. I place great value on using evidence-based therapeutic modalities to guide my clinical practice. I...
The innovations of our modern world bring new forms of stress while intensifying those which already exist. Hours of the day are spent in grueling stop and go traffic, and to advance one's education or career often requires uprooting from what is known and setting up in a completely new place. People are working more hours than ever before, while cost of living, overpopulation, and globalizatio...
We at CCS work with a wide range of emotional and behavioral issues providing services for adults, adolescents, and children that focus on trauma and PTSD, depression, grief counseling, parenting support, couples counseling and beyond. We provide therapy services to address: Trauma and PTSD, Military and Veteran Concerns, First Responder Concerns (Law Enforcement, Fire, etc.), Depression and...
Being a parent is a gift. However, some days we can find ourselves wondering if we are doing our best by our children, our partners and even ourselves. With life's demands - work, household responsibilities, other activities - one can find themselves feeling as if they are stretched thin. Stress that is left unchecked can run the risk of escalating to a severe presentation of anxiety or...
My goal as a therapist is to bring hope, acceptance, and healing to those who are hurting or facing difficult life challenges. I emphasize an approach that is focused on you, the client, in an honest, safe, and collaborative process that will help you to maximize your innate capacity for wellness. We will work together, utilizing the resources and strengths that you bring, to help you to identi...
I will help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually. I will teach you how to meditate properly, develop gratitude, and a sense of purpose. I will empower you to take action. I offer a direct,...
As a mental health clinician, I consider it an honor to help individuals and their families as they navigate the challenges in their lives. My approach to therapy focuses on highlighting and building on my clients' personal strengths, as we work together to achieve treatment goals and simply feel better. I strive to create a safe, non-judgmental environment that encourages emotional exploration...
Making a connection and being understood are essential to a positive and productive therapeutic alliance. My clients say they feel relief and gain insight which helps them enjoy a better quality of life and better relationships. My office is located on a beautiful horse farm in a peaceful private setting. We can meet in the office to explore your struggles, resolve your issues and develop concr...
You’re an ambitious, professional woman struggling with anxiety and/or sadness. You have past trauma from your childhood or young adulthood that you feel is haunting you. Your relationships are being affected, especially your romantic ones. You may feel stuck. Maybe you’ve tried different things to get un-stuck with little to no success. Relationships and parenting can reopen old wounds where w...
Do you feel stuck? Unmotivated? Confused by your thoughts and feelings? Life happens and sometimes it can hit hard. My motivation and passion for counseling stem from an innate desire to help others. We can encounter many trials and tribulations on this journey of life, and often times feel stuck and helpless. I want to help guide you through these challenges to feel empowered, and find the...
I am here to help people on their journey, wherever they are in life. I believe in empowering people to make good choices for themselves. I work well with clients suffering from depression and/or anxiety and want solid positive coping skills to help deal with stressors. I use CBT and trauma-informed care, as well as an Adlerian perspective to understand the importance of early childhood...
