Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
During times of uncertainty, mental health issues such as bipolar, anxiety, depression, dual diagnosis of a mental health disorder and addiction, or chronic pain can escalate. Taking care of your mental health does not have to wait. Resolve or manage symptoms of mental health disorders, address anxiety, all via telehealth using your phone or computer. During the social distancing and quarantine...
Welcome! My name is Heather, I am a Licensed Professional Counselor practicing at Thriveworks Counseling in Portage. My passion is to help others who are struggling with different aspects of their lives, and I consider it a privilege to help you along your journey! I enjoy facilitating my clients change toward positive and healthy solutions in order to help them live their best life. I use a...
So many times I hear people say, "I'm just tired. There's never enough time, money..." Life does not have to be a constant tug of war with obligations from marriage, children, work and so many other things pulling from every direction. What's driving you to continue adding more to the overwhelming obligations you already have? Sometimes, we need a little help to understand unhealthy habits and ...
We'll figure this out together! Get back to baseline and begin to build the life you want to live. I'll help you learn to use your body as a resource for your mind. Beginning with simple breathing techniques & physical movements to aid in emotional management & reduction of stress, anxiety, & depression. For those who are ready, we will do the deeper work of releasing unprocessed emotions & old...
I typically work with clients who feel like they don't fit in. With not fitting in comes anxiety and depression that can become overwhelming and exhausting. It can be difficult to show your true, authentic self if you do not feel safe in your own skin. I work to create a safe, judgement free environment for you to grow and feel comfortable to be who you are in a healthy way. The purpose of ther...
Everyone can benefit from Counseling. It will only help to get the life you want. So say yes and call! I have a extremely successful practice using Cognitive Behavior Therapy (CBT), since 2001. CBT has the best outcomes treating, depression, anxiety, trauma, OCD, panic disorders, PTSD, and eating disorders. I have seen a link between chronic pain and other health issues that are tied to trauma....
It is a great honor to join individuals on their journey, & I look forward to joining you on yours. As a counselor, I provide a safe, open space for you to find increased hope and clarity with whatever you may be facing. Human beings are remarkably resilient, even in the face of great hardship, if given a supportive and caring environment. I believe counseling can be that environment. My...
We all experience difficult times and sometimes struggle to get through them. It's then that our quality of life suffers. If you are finding that a struggle or challenge is hurting your quality of life and are looking for a change, let me help. Whether you are new to counseling or returning, I am ready to work together with you. I have worked with disorders such as major depressive disorder,...
You can find more information about me at https://www.mcmentalhealth.com. I am passionate about working with children. My specialty is ages 3 - 12. I have years of experience working directly with children in my office, in schools and in their homes. I have expertise in treating childhood anxiety, ADHD and behavioral issues such as Oppositional Defiant Disorder and impulse control disorders. I...
As humans, we innately desire to be connected and understood by others. For some, connection with others feels terrifying due to past experiences. I want to help you create and foster a life with more fulfilling relationships and success. I specialize in helping folks, who are struggling within their relationships, reclaim their joy and thrive where they are now. My goal is to help you feel bra...
Founded by Lauren Timney, Kelly Stevens, and James Sweeney. Discovery Counseling Services LLC is a warm, inviting, and professional setting for all your mental health and counseling service needs. Providing a dynamic set of psychological foundations and a plethora of clinical experience that not many other private practices offer in the Northeast and Space coast regions of Florida. Our location...
I value meaningful connections and healthy relationships. We can cultivate these with empathy, communication, and support. Opening up to someone, even a therapist, can be intimidating and takes courage. I welcome questions about the therapy process and will provide guidance along the way. My hope is that we can build a therapeutic relationship that serves as the foundation for creating change. ...
Hello! My name is Kenlyn, and I am a Licensed Mental Health Counselor (LMHC). I feel my role is to walk alongside you as you come to deeply know yourself and heal from the inside out. A strength of mine is facilitating a safe, open space to address pain, emotional distress, life difficulties, relational concerns, and any other areas we determine are important in enhancing emotional balance and...
Presently, my schedule is full and I cannot accept new couples. I have a passion for helping couples and families work through difficulties and help everyone realize their strengths in order to work better together. My specialty is couple's therapy. I have conducted various marriage seminars through the years to help couples better their communication skills and provide tools to help couples tu...
I am a licensed clinical counselor and art therapist specializing in the clinical treatment of trauma and post-traumatic stress disorder (PTSD). I work primarily with adults and have experience working with children. I also work with adults who are experiencing gender issues, depression, anxiety, borderline personality disorder and life transitions due to family relationship issues, grief and...
