Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Many successful women feel stuck because they have become overwhelmed with too many responsibilities in their lives. After repeated micro-trauma events, you crash & implode. Are you struggling to do your job effectively while trying to manage your own emotions around CoVid19, Racial Unrest, and Personal Issues? Being the strong one for family & friends will leave you without the tools to manage...
Hi! Choosing a therapist, or even deciding to go to one, can be difficult. Maybe you are coming for yourself, or convincing a spouse or family member to come with you. Health is hard. Life is hard. It can be painful but doesn't have to remain that way. Your story is meant to be heard. My approach is a humanistic one; warm, direct, and honest I am trained in Emotionally Focused Therapy (EFT) whi...
Thank you for reviewing my profile. I realize how overwhelming this process can be and I commend you for taking the first step towards your transformation. At SelahV, you will be offered a safe space and guidance in order to begin your journey of self-discovery, healing and growth. Whether you are seeking growth for yourself, your personal relationships or for a minor; I welcome the opportunity...
In creating a supportive, clinical environment we can work together toward the goal of you transforming into a better version of yourself. My professional experience, personal journey of weight loss, and continued education has provided me with a strong foundation to help you overcome your personal barriers. We will work together to tackle those thoughts and behaviors that create negativity in...
I apologize at this time I am not accepting new clients, During times of inner turmoil it is important to care for yourself so that you can continue to care for those you love. Learning to care for yourself is a journey unique to each individual. I believe in the resilience of the human spirit and find meaning and joy in supporting my clients through their journey toward healing and growth. I a...
Hello everyone I am accepting new virtual patients in Pa and NJ. I am here to help you overcome personal issues, COVID-19 issues, and life challenges. I am a psychotherapist, who specializes in working with adults, children and adolescents who suffer from mood disorders, trauma, and disruptive behavioral disorders. I also work with young/older adults struggling with marital issues, grief & loss...
Welcome! Are you a smart, loving, hard-working woman, but it seems like your self-care is not working anymore? In the dark? Peace is available. I care about your needs and concerns, and would like to help you find relief! Come and receive safe support, new perspective, and healing. Our time together is to renew. Recover more freedom, health, clarity, and energy. Together, we build empowerment...
***Accepting new clients*** I tailor my work to your unique needs and work in a collaborative effort to make positive changes from things that no longer work in your life. I accompany you on your journey to grow, improve coping and problem-solving skills. I provide you with a safe and supportive place free of judgment to explore, heal, and liberate you of the challenges you may face. I believe ...
Jennifer Spillman is a Licensed Professional Counselor-Supervisor who recently completed her training as a Pre-Doctoral Intern at Grace Psychological Services for completion of her doctoral degree. She has over 15 years of experience providing therapy to individuals who have experienced trauma, including domestic violence, sexual assault, abuse or have been diagnosed with Posttraumatic Stress...
I am here to help you create a safe and positive environment where we can explore and find solutions to the stressors in your life. Whether it be unwanted behaviors, challenging relationships, or navigating new anxieties brought on by the current COVID landscape, we can work together to bring about positive changes. Within our relationship and through a full range of therapeutic modalities you...
Something very real and important has brought you here for help. Finding the right therapist, and most importantly - someone you can trust - can be challenging. I believe that you are the greatest expert in your own life; my role is to help you listen to that authentic & intuitive voice in order to bring about change. Underlying fears and beliefs about our own inadequacies lead to emotions that...
In my work I use therapy to help identify and support my clients in getting what they want out of life. Whether it is making a big life change, working on a relationship, or resolving an issue that you have not been able to get a handle on, therapy can help you develop the necessary tools and insight to navigate through life's challenges. Furthermore, the skills you will gain will help you not...
( English | español ) I believe in second chances. Everybody can have a set back and they can be overcome. I'm in long term recovery, 13 years coming up on June 6. I have never looked back since. I firmly believe in the peer model and have been coaching since 2014. I support the Recoveree in removing the barriers to their recovery. The beauty is in meeting people where they're at so that they c...
I am a Licensed Professional Counselor and Licensed Clinical Alcohol Drug Counselor whose practice is focused on helping adolescents and adults increase their self awareness and overall well being as they address life transitions, grief and loss, substance abuse, depression and anxiety. I strive to make my clients feel respected and comfortable through a client-centered and direct therapeutic...
Experience Counts Life makes one consistent demand: that we adjust to change. After 45 years of experience in providing therapy, I have learned many wise approaches to change that seem to help my clients. Throughout these years of providing empathetic, energetic, thoughtful care to my clients, I have also personally seen a lot of change. At the time of my graduate degree in clinical social work...
