Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you are seeking a therapist who can help guide you on your healing journey with compassion and respect, I can help. I enjoy working with those who are seeking ways to improve their relationships, accomplish goals, and find inner peace and happiness. I take a holistic approach, exploring childhood issues while also teaching effective skills to use in the Here & Now. I enjoy working with those...
If you are looking for a nurturing therapeutic relationship for processing difficult situations or troubling emotions, I think you will find that my therapeutic style is welcoming and encouraging. I am a Licensed Profession Counselor and a Board-Certified Art Therapist with 4 years of post-graduate counseling experience and lots of life experience. I do this work out of a passion for helping...
Are you looking for someone to talk to about your mental health because you are not comfortable with disclosing to family and friends? Are you needing guidance about self-esteem, productivity, or life purpose? Are you experiencing feelings or emotions that you are unsure of what they could mean? We can talk to you about them and provide education and tools. Have you experienced a traumatic even...
Thank you for taking this time to see if I might be a good match for you. I believe strongly that the match, the relationship, the energy between us is of vital importance in the work. I strive to be your companion on a journey of discovery, reconciling, and healing. In as much as I am your mirror, I am your compassionate facilitator to enable your inner guide to emerge and shine through. My...
We are often met with situations in our lives where we may feel lost, depressed, confused or out of control. My focus with clients is to support their journey in finding the inner and outer gifts they possess so that individuals can embrace who they are at the given moment and be able to live their lives through self and soul. Using a client centered approach, clients can begin to discover and...
Are you struggling with either being or connecting with the best version of yourself? I understand on a personal and professional level. My practice is tailored to helping women and mothers heal from their past, find a work-life balance, transition into motherhood, teen mother challenges, and managing "mommy guilt". Through life's transitions and challenges, I'm available to walk with you on yo...
Don't settle for generic treatment. You deserve care that actually helps you stay sober for good. Backed by 10-years of experience, 10K+ success stories, hundreds of positive online reviews and partnerships with both the NFL and university researchers, Ambrosia is the change you've been looking for....
I am a Licensed Independent Social Worker specializing in trauma and child welfare. I have over 10 years (starting in 2007) of experience working in many different settings including: children services, coordination of mental health/substance abuse care, juvenile detention, juvenile rehabilitation, truancy court, school-based therapy, outpatient trauma care, and therapeutic visitation. I enjoy...
**Currently booked for evenings and weekends. New clients are being accepted. You aren't crazy or weak. Seeking help is not a lack of faith nor is it a lack of willpower. It's ok to not be ok. And it's ok to take as long as you need. Asking for help is not an easy thing to do and you have taken a courageous step in beginning your journey of healing. Taking care of YOU is what matters and I am...
Are you experiencing anxiety, stress, sadness or frustration related to these trying and unprecedented times? Are you concerned about returning to your "regularly scheduled" life, the future of your relationships, parenting or maybe going through all of this solo - let's talk therapy! I am a Licensed Professional Counselor who supports individuals to improve their quality of life, and be the be...
Welcome! We look forward to working with you and showing you just how possible it is for you to overcome any challenge in your life. We find that many people choose not to improve or create the lives they truly desire because they are so fixated on all of the problems and what caused those problems. The reason why our clients see such remarkable improvements quickly is because, from day 1, we h...
Since the age of eight, I have regularly attended counseling, and it saved me. Decades later, counseling has become my calling--my desire to share the techniques that help us cope with the forces in our lives we cannot control. As a natural advocate of mental, physical, and spiritual health, I also teach yoga regularly. I believe that we reach a state of peace, when we take our lives into our o...
Your decision to start therapy is a courageous step toward living a full life. I believe that good emotional health is a vital part of life and that choosing therapy is a gift that we can give to ourselves. I know and understand that the prospect of entering therapy can seem daunting. My goal is for you to feel safe, accepted, and heard. I want you to know that whatever you are working through,...
As a First Responder Victim Witness Specialist, working side by side with LEOs,EMS,Fire and coroners from on scene moments of crisis through the adjudication process and beyond. In my years in this experience I have acquired an understanding of the unique stressors that not only victims of crime face but also the first responders. Vicarious trauma can have a lasting impact on these lives and th...
I believe that finding and connecting with the right therapist, is one of the most important steps to making an effective therapeutic process. I am a licensed cognitive behavioral therapist with 12 years of experience in the Western Massachusetts area and I provide an understanding, collaborative, and safe environment for my clients. As a therapist, I seek to help you obtain appropriate tools t...
