Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My primary speciality is working with adolescents and young adults, but I enjoy collaborating with anyone who is facing the challenges of building a meaningful life in an often uncertain and confusing world. I currently see a lot of young adults who are adjusting to post-college life. I have a profound respect for the complexity of each individual's journey. I will do my best to really understa...
As a clinician in the mental health field for over 20 years, I have a great deal of knowledge and experience to offer my clients. I enjoy working with individuals ages 14 and older with a variety of life issues, mental health diagnoses and life stressors. Specifically I utilize empirically based treatment modalities along with a relationship based approach to alleviate pain and suffering caused...
My assumption about most people who seek out a therapist is they are stuck in a situation and have already tried everything they can think of to get unstuck. I am solution-focused and specialize in helping folks get unstuck through my pragmatic, non-judgmental, and client-centered approach. I enjoy working with individuals and couples to develop new skills that will empower them to move towards...
Relationship Problems? Don't Settle. There’s a life you want to build. Peace that needs to be restored. Joy you’re yearning to wake up next to. Life that makes you feel more connected to God. Don’t settle another day. Yes, you can have that playful relationship you want, prevent divorce, and keep your family together. If you’ve had to deal with the loss of a relationship and want to just “get o...
Today is the day to make positive changes and take care of "you"! In my practice, I support clients in building useful, healthy coping strategies to manage life's struggles and the understanding that it is "okay" to be human. My therapeutic process focuses on assisting clients in gaining self-awareness while working through life's challenges. My clinical interests include the treatment of...
At times, life can be stressful, saddening, and unfamiliar. My main goal for my clients is to lead them to a healthier and positive approach to life and a brighter future. This journey will ultimately include building great awareness and forming the best possible relationship with oneself. I believe that giving my clients a safe, comfortable, and trustworthy atmosphere to explore will lead to a...
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so...
I am old enough to know that life does not always lend itself to simplistic answers. We all deal with difficulties along the way like loss, life transitions, Illness, and loneliness. As a counselor I am committed to helping you lead the life you want to live by tackling the difficulties that can be solved with solutions, providing life and coping skills for situations that exist outside the bou...
Do you feel like you are on the Edge? Friends, family members, work, finances, life, a personal loss can drive you to - The Edge. Before you go over The Edge - let us have a conversation. We can build a therapeutic relationship that can result in positive change and increased awareness. I have worked with individuals who have experienced trauma, loss, crisis, drug and alcohol addiction,...
I care deeply about the relationship I establish with the people who come to see me in therapy. I work hard to provide clients with a safe and non-judgmental environment, in which they can feel comfortable being themselves. I know life can be difficult, but I truly believe that we all have the ability to live a healthy and fulfilling life. Knowing where to begin can be challenging , and that is...
My focus is to assist individuals, couples, families, and children with navigating everyday life stressors in order to find renewed pleasure and enjoyment in their relationships. Life can be tough and stressors sometimes interfere in our most meaningful relationships. No matter how overwhelming these stressors can feel, there are healthy coping strategies that can not only restore hope, but can...
I am a Licensed Clinical Social Worker and have over 18 years of experience working with children, adolescents, adults and families. I am passionate about helping individuals find their inner strength and voice. At my practice, I have created an open-minded, non-judgmental and safe atmosphere and bring compassion, honesty, and humor to therapy. I use a solution-focused approach and work...
We've all heard phrases like, "Pull yourself up by your bootstraps!" or "You have a lot to be thankful for!" Often times these phrases are more hurtful than helpful. They make you feel alone and unsure if what you're feeling is real. I love being able to help my clients realize that they're not alone, their feelings are valid, and that they do matter. When you make the steps to seek help. You a...
Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving pa...
Seasoned licensed psychologist with a cognitive behavioral brief psychotherapy theoretical orientation. I serve as a mirror to our community and specialize in trauma, stress management, chemical dependency, domestic violence and family systems. Bienvenidos a mi practica. Somos un cucharon para servir al pueblo. Sirvo como espejo para ayudarle encontrar tu destino....
