Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I enjoy working with individuals of all ages; children, adolescents, and adults. Much of my experience has been with people who present with many various underlying issues and concerns. Some of my areas of interest and knowledge include anxiety, depression, behavior management, coping with life/family structure changes and adjustment, stress, grief and loss, codependency, substance abuse, and...
(ACCEPTING NEW CLIENTS) - Reaching out for help can be difficult, whether related to adjusting to life events, stressful situations, dealing with intense emotions, relationship problems. I hope to help you feel comfortable in develop a trusting relationship in an atmosphere where you feel acknowledged and understood, and to work with you in gaining skills to cope with difficulties you are...
If you are feeling overwhelmed by sadness or stress, you are not alone. Commonly, people contact me because of general feelings of unhappiness, sadness or anxiety. I work carefully, with clients, to change self-defeating behaviors and habits. In addition to, resolving painful feelings impacting mood. I use psychoanalytic techniques, which involves talking a great deal about past experiences,...
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, Our therapists welcome t...
Have you made the decision to work through your sadness, worry, destructive habits, or painful memories? Are you ready to experience more moments of contentment? I have had the privilege of working with hundreds of clients over the last 18 years, and I have learned from each and every person's story. We will collaborate to meet your personal goals too. We will work as a team to create a vision ...
These are stressful times that can magnify difficulties related to relationship issues, the workplace, job loss, navigating home and family life or other life challenges. I am here to support you as work through these difficulties. Our collaborative journey will help guide you in a direction where you feel more able to face and overcome the challenges you are experiencing. During our sessions I...
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them deal with these issues in a compassionate and empathetic manner. I understand that the patients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. My goal as a therapist is to find solution...
You are about to take the first step on the road leading to a new life. Perhaps you have been wondering if that change is really possible, or if you were ever meant to be happy. You may have struggled with fear that leads to withdrawal or inaction. You may be ready to break free from addiction and hope that this time it will work. Whatever has led you to this decision, I invite you to give me a...
Adolescence and adulthood are challenging, and coping with trauma, depression, and anxiety can make life even tougher. You may struggle to balance the demands of work/school, relationships, and family, and you may be realizing that something needs to change. Taking the first step towards change can be daunting, but I am here to walk alongside you in your journey. My laid back, non-judgmental,...
As the name suggests, I am passionate about marriage. I have over 20 years of experience helping couples hone their relationship strengths, while also identifying and addressing areas where they may feel stuck. Though couples are my first love, most of my clinical career has been geared toward working with individuals, groups and families. I have assisted people with a myriad of issues, includi...
I am still accepting new clients and am offering phone and video sessions via Zoom or Skype for clients. My greatest reward as a psychotherapist is helping clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I strive for providing my clients with warm, nonjudgmental environment-a safe place to explore the issues that may be...
We live in a stressful time with a lot of demands and expectations on us. I believe achieving and maintaining mental health involves finding balance in our lives. My purpose as a therapist is to assist you in recognizing the areas of your life in need of healing, to help you identify your goals in therapy, and to offer support and guidance as we walk down a path of restoration together. My hope...
*Not accepting new clients at this time.* I am a Licensed Professional Clinical Counselor who works online only. I have a very eclectic, client centered approach to therapy and enjoy seeing a large variety of clients; including teenage girls, adults, couples, and families. My specialities include depression, anxiety, marriage/couples, pre-marital, families, female issues (women & teens), and EA...
Are you having difficulty with anxiety especially as COVID cases are increasing. Perhaps you are worried about your health or one of your family members’ health. Are you a caregiver for someone who is ill? Are you feeling overwhelmed? I can help. I have over 30yrs experience. I see myself as a healer of mind, body and spirit. If you think I can help you in your healing journey please contact me...
I work with individuals of all ages. Through an individualized treatment plan you will gain some valuable tools you can take away to assist you with what you may face during your life's journey. I want you to leave feeling empowered and that you have been heard. Feeling as if you have been heard is a big part of the healing and improvement process. Taking an active role in the process is also...
