Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Our world is everchanging and those changes affect us both internally and externally. In therapy, I will provide a safe and judgement free environment in which you can learn how to better understand and cope with the changes and events that you have experienced. Over the past 13 years, I have worked with adults, children, adolescents and geriatric clients within the community as well as in...
ACCEPTING NEW CLIENTS! I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each clien...
As a psychotherapist and provider of neurofeedback services, I am committed to helping children, teens, and adults fulfill their potential and break free from limitations created by stress and difficult life experiences or by developmental and physical challenges. I specialize in providing neurofeedback services, a cutting edge intervention for stress management and relaxation as well as many...
I am a licensed doctoral-level psychologist in practice for more than 25 years, working and living in four different countries, including the U.S., China, Jamaica and Botswana. I have had experience in private practice, medical settings and schools, treating the mental health issues of populations with diverse cultural backgrounds, sexual orientations, and languages. You have taken the first st...
I specialize in working with children, adolescents, and families. I take an eclectic approach to therapy and focus treatment based on the needs of the family or individual. I have special training in trauma treatment with families, children, and adolescents that has been proven to be extremely effective with persons with trauma, mood disorders, anxiety, substance abuse, and behavioral issues....
Trauma, anxiety, depression, and relationship struggles-and the symptoms that come with these-tend to impact so many aspects of our lives. It's when those symptoms go into overdrive that we begin to feel lost and isolated, and that ends up affecting how we are and how we act in the world. When our fears, secrets, and distress build up over time and we have no outlet to let them out and begin to...
I offer a professional, respectful, client centered environment to help my clients understand and resolve their problems, discover their strengths, and to accentuate positive behaviors and relationships. I have experience working with adolescents, individuals, couples and families; helping them to deal with life stressors and transitions. My approach is an individualized one, as I believe that...
I work with people in a way that respects their dignity according to the ethical guidelines of my profession as well as the wisdom of Catholic thought. Being a Catholic therapist, however, does not mean working solely with “Catholic” individuals, couples, and families. Developing good relationships and discovering meaning and purpose are endeavors meant for everyone. Thus, I work with anyone wh...
( English | español ) When seeking mental health services one may wonder what to expect, what will the results be, and may even experience various emotions as the appointment nears. When visiting my office, the goal is for you to feel welcomed, gain additional guidance and insight so you may continue moving forward towards achieving your goals. It is one of the greatest gifts you will be giving...
Life can be stressful and sometimes overwhelming. For many of us life presents ongoing challenges such as maintaining healthy relationships, pursuing professional goals, managing stress, transitioning through life's stages, or negotiating issues of self-esteem and identity associated with codependency (people pleasing). Our inability to effectively respond to these challenges can take us off...
I am a Licensed Marriage and Family Therapist. I am Bilingual in English and Spanish. I earned my Masters Degree in Counseling Psychology in 2002. I have worked in various settings for over 25 years, working with Children and Families. I have worked in a crisis house providing crisis interventions to families on an outpatient basis. I have experience working with school counselors and psycholog...
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond...
I work best with clients who want to build more meaningful lives. My work is based in helping people who feel unsatisfied or out of control to connect to themselves and move forward accordingly. The clients I work with often report feeling overwhelmed by their emotions, numb to their emotions, or some combination of the two. This emotional dysregulation tends to leave people feeling helpless or...
I believe life is about relationships: our relationships with our significant others, children, families, coworkers, friends, peers, even our selves. Life's ups and downs, and how we deal with them, can have negative effects on our relationships as well as cause trauma, depression, and anxiety. I am qualified to and can help you relieve some of the triggers and symptoms of trauma, depression, a...
Christopher Wegener, LIMHP, is a Master's Level Independent Licensed Mental Health Practitioner trained in Parent Child Interaction Therapy (PCIT). Christopher works with children 2+ and their parents in the PCIT program, as well as adolescents and adults....
