Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am currently not taking new clients until Spring 2021. Welcome! It is my belief that it is very normal in our lives to feel conflict, sadness, anger, or distress. It’s when these feelings and behaviors start to impact our lives in a negative way that we may need extra support in sorting through what it means. Counseling is not about me telling you what to do, but instead, joining you on your...
We all experience obstacles in life that can be difficult to maneuver. Sometimes, this can leave us feeling stuck. Other times, the skills that we use to keep us safe and help us cope become the very things that create challenges in our lives. As someone who has struggled through many of life’s transitions myself, I know that the work of change isn’t always easy. My vision for therapy is to...
I (Kristi) have been in private practice since 2000 and incorporated it into CalmWaters Counseling. You will be treated with respect, dignity, and assigned the best fit for a counselor. You are not alone. Difficult things happen to everyone in life and sometimes a helping hand is just what is needed. We want you to know at CalmWaters Counseling, we will walk with you through the situation that...
Life can be overwhelming, and we feel like we can’t find the strength or motivation to keep going. Sometimes it feels like our family and friends don’t understand what we are going through. We may even feel like we lack the skills to reach our goals, have healthy relationships, and live the life we have envisioned for ourselves. I am here to offer insight and guidance during these challenging...
How can you help your child through a big life transition or challenge? Trauma, grief and loss, family dynamics and other life transitions can impact how we think about ourselves, what we feel and how we show these thoughts and feelings, impacting behaviors at home and at school. Animals, including our resident Therapy Dog, Chazz, can provide a safe place for the therapy to begin and help clien...
Marian C.Eberly LCSW,RN, My licensed practice provides a unique blend of compassionate care & 30 years of inpt/outpt experience-based competency in several areas, treating children, adolescents, families, marriage & adults: integrating the psychological, medical & spiritual needs of a person; able to integrate therapy with the unique knowledge of understanding pharmacology and medical condition...
We are a group of counselors and interns offering different areas of specialty in adults and couples. To find a specific counselor for your needs please go to our website directly where you can find more specific information. We also offer reduced fee counseling for those who do not have insurance. We offer evening appointments. We are located in Downtown Mobile....
At JFS, we believe that every single individual has the right to mental health care with as few barriers as possible. This is why we offer our services to children, adults, and families of all ages, faiths, and backgrounds. We also strive to eliminate the financial barrier by offering payment through an income-based sliding scale, private insurance, Medicaid, Medicare, and CHIP. Language should...
I am the product of an inner city upbringing. While I have been formally educated and trained to be a Master's level clinician, I also have a PhD in street knowledge. This combination of knowledge and experience has allowed me to be effective in dealing with issues and the needs of many who have walked a similar path. I welcome the opportunity to sit with with you to see how I can assist you in...
I am passionate about working with teens through older adults who feel that life is unmanageable and they feel out of step with the world. Often these are individuals with a trauma history, who are struggling with intense emotions or relationships they can’t manage. Feeling "out of step" can lead to feelings of self judgment and isolation. When invited into that space of struggle I will seek to...
All of us at some point need support and understanding when dealing with the challenges of life. I have over 18 years of experience working with children, adolescents, adults, and families to improve their relationships, and communication skills. I also enjoy working with pre-school and kindergarten age. With young children I use proven techniques such as play therapy, sand tray, and puppet pla...
Our individual experiences in life can bring us many ups and downs, including feelings of intense anxiety and depression. This can be overwhelming and greatly affect our daily lives. Please know that you are not alone and I would honor the opportunity to help you find new hope and tools that empower you to cope and feel better. I have experience working with trauma, grief, ADHD, Adjustment...
I love to work with clients who wish to include their faith in their therapy. I use the best psychological interventions with Biblical principles and scripture to bring about healing and health. If you suffer from anxiety, depression, PTSD, chronic pain, sexual trauma, emotional trauma, premarital or marital counseling or more I can help you. Don't leave your Christian faith at the therapy door...
My approach is solution focused, culturally sensitive, and compassionate. Together, we will work on centering on the present moment, explore lessons from the past, and regain a sense of control and confidence at your own pace. I focus on thinking patterns, emotional balance, behavioral change, and skill development. I use coaching, and problem solving techniques. I also work with a health &...
I work to help my clients in achieving clarity of their strengths and limitations as they attempt to make sense of their internal struggles and their social environments. Through the use of eclectic approaches, I aim to provide a nurturing environment for my clients and families to explore their vulnerabilities and to heal from unresolved emotions. Aside from the role of a clinician, I also ass...
