Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that emphasizing the individual's strengths make for a powerful tool for positive change. Having over 18 years experience working in varying school capacities, including therapist, teacher, parent coach, athletic director and parent volunteer, I am well versed in understanding how teens can struggle in their school settings and the rigors of parenting them. My goal is to cultivate...
I recognize that the decision to seek out therapeutic services can be, for some, a daunting prospect. I view therapy as a gift of self-care where one can obtain support, comfort, understanding, and engagement in effective problem-solving. My therapeutic orientation is grounded in cognitive-behavioral theory. Therefore, evidence-based treatments are used to help decrease distress and move toward...
I incorporates traditional talk therapy techniques with carefully selected art media to allow clients to explore personal struggle through color, line and form. It is thru the creative process and the subsequent artwork where I aids clients in beginning their therapeutic journey. Art therapy is an effective therapeutic approach for clients across the lifespan. It can be applied to treat any men...
Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using new tools such as Mindfulness and Cognitive Restructuring, and develop new skills in and out...
It is courageous to work towards healthier and more joyful connections with self and others. It is possible to thrive even while managing personal or relationship trauma, loss, stress, and difficult transition in life. I provide support for you while you increase capacity to heal, support yourself, and co-create resilient safe relationships with loved ones. My role as a therapist is to protect ...
Is your teen overwhelmed and struggling? Are they withdrawing from you and isolating more and more? Do they express feelings of hopelessness, sadness, or anxiety about the state of the world currently? Do they need more professional support from someone other than their teacher or parent? My name is Adam and I am here to help. I work with teens, men and families struggling with anxiety,...
As a bilingual therapist I am committed to help clients feel comfortable in therapy to reflect on issues and help them make positive changes. I provide individual psychotherapy to adults who are feeling depressed, anxious, grieving because of life transitions. I am trained in Cognitive Behavioral Therapy (I have had extensive training "evidence-based" therapy: "Cognitive Behavioral Therapy for...
Has life challenges, left you feeling overwhelm, unable to cope? MBS Restorative Centre employs a holistic approach of psycho-therapy counseling by incorporating the mind, body and spirit. Strength is the ability to recognize when to ask for help as asking for helping is the number one coping skill! MBS staff are Certified Clinical Trauma professionals who specializes in infertility, sexual...
I can understand and relate to the hesitation with finding a therapist and starting therapy. My philosophy is that everyone at sometime in their life could benefit from therapy. I encourage an open, warm, and non-judgmental environment. I want you to be comfortable coming to session and taking the journey of healing and well-being together. I have a variety of experience working with different...
Are you a young adult that feels overwhelmed with "adulting" and confused about which path to take for a bright successful future? Has the stress of life made it difficult for you to love yourself and/or maintain healthy relationships with others? Have you experienced a childhood trauma or loss that still feels painful at times? Are you a young couple searching for unbiased guidance for your...
I'm an Air Force Veteran and a military spouse. I have a Doctorate in Clinical Psychology and a Master's Degree in Marriage & Family Therapy. I've been a mental health provider since 2010. I treat a wide range of conditions including depression, anxiety, trauma, chronic stress, binge eating, relationship issues, and more. I believe that in order to improve a person's overall health and wellness...
I enjoy working with clients of all ages, backgrounds and challenges, such as trauma/PTSD, anxiety, depression and other mood disorders, behavioral/school problems, ADHD, ODD, grief, attachment issues, and family conflict. I have over 10 years of experience and specialized training in working with children, adolescents and their families. I employ a variety of evidence-based approaches (EMDR,...
Have you tried traditional talk therapy and are looking for a more solution focused approach? Maybe you are just interested in your thoughts and feelings making more sense for you and NOT having to wait around for weeks to get an appointment. I am excited to work with those who are looking for real and lasting change and ways to clear out feelings such as anxiety, worry or reactions to past...
My client-centered, strength-based approach empowers and motivates my clients to direct the pace and trajectory of therapy. I assist my clients with identifying their goals for treatment, as well as the constraints preventing them from achieving them. As the therapeutic process unfolds, we work together to determine how to remove the constraints—and sometimes explore how they got there in first...
Katie Hutto graduated from Troy University in 2012 with a Master's Degree in Clinical Mental Health. She has been a Licensed Professional Counselor since 2016. Katie has worked with older children, adolescents and adults in a variety of settings for over 10 years, to include the community, hospital and residential, and substance abuse programs. She specializes in Mood and Anxiety Disorders;...
