Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that each of us has an innate capacity to grow and heal. Sometimes, through difficult experiences and life transitions, we forget that healing and wholeness are always available to us. Therapy is a place where we can compassionately find ourselves again through expression and acceptance of all of our thoughts, feelings, and experiences. And as we begin to heal, our perspective of...
I began my career as a counselor in the school setting in 1997. After 20 years as a school counselor, I opened up a private practice, Evergreen Counseling. i became a Registered Play Therapist in 2008 and a Registered Play Therapist Supervisor in 2018. In October 2018, I received my Registered Integrative Sandtray Therapist certificate. My passion is working with children through play therapy a...
***~Please contact me via telephone. Email is not the best route of communication for me to respond timely Thanks!** I am able to offer services for court ordered substance abuse assessments, Anger Management, and Outpatient Substance Abuse treatment. *** I understand the struggles of daily life and offer a judgment free helping hand. My goal is to assist individuals in helping themselves to...
I went into this field as a result of wishing to overcome the binds of my own traumas, anxieties, and desire to make sense of my life. That was in 1983. Over the course of my professional career as a music therapist and psychotherapist, I have had the privilege of working with, learning from, and sharing the personal journeys of thousands of people who have had the courage to change. I have a...
Inevitably, this human life will present us with changes and transitions that can leave us feeling overwhelmed, anxious, depressed and searching for meaning. I work with college students, young adults, women/femme-identified & gender expansive clients seeking transformational healing. With a strongly attuned presence, I support clients through challenges and transitions to reduce emotional...
As a strengths based and patient centered clinician, my existential approach allows patients to discover a stronger and more fitting identity, and identify the obstacles that hinder self-actualization in a nonjudgmental, open-minded forum. I counsel individual adults and couples facing many issues including anxiety, depression, relationship discord, sexuality issues, occupational distress and...
Is something in your life not working? Are you struggling with personal, family or relationship challenges? Is your child causing you stress and you just don't know how to get through to them? Whatever it might be there are answers. Let's work together to get your life moving again. Together we will discover how to overcome obstacles, get things moving and begin the process of blossoming into y...
My name is Ashley Camera and I am committed to the well-being and mental health of my clients. *I am currently full and am utilizing a wait list for new clients* I utilize a client-focused approach and believe that individuals do the best they know how, with the resources they have. I engage in talk therapy, for individuals, families & groups. I have experience in school & outpatient settings f...
Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel...
William James once said that the greatest discovery of his generation is that human beings can alter their lives by altering their attitudes of mind. Earning my master's degree in Mental Health Counseling from New York University, I am a compassionate, empathetic and culturally competent therapist with extensive knowledge in addiction disorders, eating disorders, anxiety disorders and LGBTQ...
I am a licensed clinical social worker in Frederic, Wisconsin providing psychotherapy services. I use a person-centered approach to assist individuals and families in improving their lives and relationships, tailoring strategies based on individual needs to strengthen coping skills and remove barriers to emotional wellness. I enjoy using art and creativity as catalysts for healing and change. I...
There are two areas of life that lead people to seek therapeutic help - love and work. Most people struggle more in one area of life than the other. Unlike most therapists, my specialty is helping people succeed in the realm of work. If you find yourself frustrated in your professional life, there is no need to suffer alone. There are tools and strategies you can use to make your work life more...
My role as a therapist is to create a safe environment for individuals to compassionately explore their journeys and assist them in reaching their full potential. I believe the true value of psychotherapy is gaining insight into ones core self and truly accepting every part of us that makes us so unique. I support the notion that we don't need to be "broken" to need healing, yet we may simply...
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** You're here because you're exhausted pretending like everything's ok. You wonder what's wrong with you because you generally can handle challenges, but right now you feel like you're drowning. You can't even stop to take care of yourself because you're too busy taking care of everyone else. You wonder if your relationship will ever get better. Despite...
Looking forward to a better tomorrow? Looking forward to understanding today? Each new phase in life may bring challenges that can cause you to question who you are or what you're doing? Utilizing a collaborative approach in understanding your heart and mind may help ease problem areas you are struggling with. I am a Licensed Marriage and Family Therapist specializing in children, adolescents, ...
