Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**I'm not accepting clients at this time.** I value working with individuals from many different backgrounds, including folx from the queer and trans community, POC, and both college students and working adults. I’m a strong advocate for trans* health and have experience in supporting clients as they navigate gender affirming changes in their lives. A significant focus of my work involves helpi...
I work with individuals, couples, and families, helping them to navigate challenges that hinder the experience of the beauty and joy of life. I look to build healthy and trustworthy relationships with clients in order to tackle some of life's most difficult issues. In a confidential and safe environment, I address areas of addiction, anxiety and depression, trauma, PTSD, marital/premarital...
"When we are no longer able to change a situation, we are challenged to change ourselves." - Victor Frankl. To me, to be human is to experience loneliness, fear, doubt, death, loss, and other emotions. When you are "stuck" in your feelings, experiencing hopelessness, helplessness, sadness, or feeling overwhelmed, talking with others opens new opportunities and allows for a different perspective...
I am here to help. I am experienced in helping children, adolescents, young adults, older adults, and married couples. I can help with anxiety, depression, marital issues - anything that has you feeling less than your best self. Together we will focus on the self-care techniques that are required for physical, emotional, psychological, spiritual, and professional health. Our focus will be to he...
When we are struggling to find clarity and trying to cope with life’s struggles, it is important that we feel safe and heard. As a clinician, I offer a confidential, safe, judgment-free space where goals can be processed and coping skills can be learned. My experience working with children, families, adults, and adolescents allows me to be understanding of diverse situations such as trauma, gri...
I am convinced that anyone can experience signs of anxiety or depression at some point in their life. Nowadays it is very common to get affected physically and emotionally by the stress of our world of expectations and feel stuck. With my extensive experience in the clinical field, many individuals have found the necessary help and have been able to regain their well-being. My patients' symptom...
Cassondra Macaione received a Bachelor of Science in Psychology from Northeastern University and a Masters Degree in Social Work from Boston University with a specialization in group work and trauma. Cassondra is a firm believer that therapy is a great opportunity to implement and highlight incremental changes in a client’s progress and focuses on the importance of looking at a client’s strengt...
I work with children, adolescents, adults, couples and families. People may want to address topics such as, co-parenting, gender or sexuality, grief and loss, anxiety, depression, addiction, life transitions, trauma and more. We all have the capacity to reach our full potential but sometimes this is clouded by low self-esteem, past trauma, or unmet needs. Together we can work through/process...
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with...
As humans, we experience a variety of challenges throughout our lives, including feelings of depression, anxiety, grief, trauma and low-self worth. My goal as a therapist is to partner with my clients to help them feel supported, heard and find ways to cope with the difficulties of life. I engage with clients using an eclectic, mind-body approach. Each individual is unique and deserves a therap...
My name is Matthew Stevens and I am a Licensed Certified Social Worker-Clinical (LCSW-C). I have over ten years of experience as a mental health therapist, both in an outpatient clinic and an acute care inpatient setting. Being a therapist in two extremely different settings provided me the opportunity acquire and hone my clinical skills with adults seeking treatment for a variety of challenges...
"Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness." - Peter A. Levine. I truly believe that everyone needs a safe place to explore, grow, and heal in the presence of another and I am proud to provide such a space day after day to my clients. It will be a privilege to walk alongside you as you work through many uncomfortable emotions, boundary...
Over the last 10 years I've specialized in working with teens, young adults and their family systems. It's hard to find a good therapist who can sincerely help those struggling with depression, anxiety, failure to launch, oppositional defiance, substance abuse, relationship difficulties, lack of motivation and emotional regulation. If you're feeling stuck, angry, lost or confused, it can be...
You bite back scathing, sarcastic cynicism when your excessively upbeat idiot coworker asks if you have a case of the Mondays. You’re too smart for this. You never wanted this job. You fell into it years ago, and the money keeps you shackled. Everything else is gone. Lovers can’t handle your bitterness. You inherited a backlog of awful, so you cut family out years ago. You got a bum deal; a lif...
Struggles continue even during a PANDEMIC!! We are here to help you!! We are seeing clients daily via HIPPA compliant Telehealth. We are meeting with INDIVIDUAL, COUPLES, CHILDREN, TEENS and FAMILIES. We can help you with your difficulties whether they relate to this pandemic or not. We work with anxiety, depression, stress, trauma, grief, fears, family dynamics, parenting struggles and other...
