Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a warm and empathic therapist with over 25 years experience. I work with individuals and families to address a variety of issues including depression, anxiety, bipolar disorder, life transitions, sexuality, grief, loss, trauma, and substance abuse. My style is interactive, compassionate, and collaborative. My goal is to address the issues that bring you to therapy and help you move forward...
You deserve to have a safe, compassionate, non-judgmental, supportive space to heal and grow. You deserve to have someone you trust to truly listen to you, understand you, and be there for you, whether you're going through a difficult life transition, or you're experiencing hurt or conflict with someone significant in your life. Or you've been struggling alone too long with anxiety or depressio...
I have worked as a professional counselor since 2001 at the New Orleans AIDS Task Force, in private practice, most recently for the state of Louisiana. I have treated clients with depression, anxiety, PTSD, and panic attacks. I have worked in the areas of grief counseling and anger management. With children, I have worked in the areas of behavioral management, ADHD, adjustment and conduct...
As a counselor, I believe meeting an individual where they are is a vital part of providing best practice. With over seven years of experience assisting individuals, families, child/adolescents, and teens with a wide range of socials/personal relationships, emotional/trauma, behavioral/crisis, substance abuse, mental health issues, and many other concerns. I think that every person has the skil...
The Institute for Personal Growth (IPG) has been a kink-friendly psychotherapy provider, and we have worked with consensually nonmonogamous relationships, since our inception in 1983. Our team of around 30 psychotherapists across three NJ locations (Highland Park, Jersey City, and Freehold) has personal and professional experience with alternative sexual orientations and lifestyles. You may not...
It is not easy to ask for help. You have gotten to a point where you feel it is time. This is a brave choice. I am honored that you would choose me to walk this journey with you. I use cognitive behavioral therapy. We will discuss how thinking patterns can lead to feelings and behaviors. The very cool part is that your thoughts can be changed! I will help you through this process. You are...
Are you longing for deep healing and growth? Are you feeling conflicted in your relationship with yourself, your family, your partner, your friends, your coworkers? Do you feel tangled up in your relationship with your body? Are you stuck in long-term relational patterns that you can't seem to get out of? If so, I may be able to help. I specialize in working with individual adults (18+) with...
Feeling free to be yourself without any pressure is rare these days. I want you to know that you have come to a place where you will never feel judged, unseen or unheard. Whatever you have done, are doing, or will do will not change my perception of you. You can be safe and comfortable to be yourself with me and know that I am here to support you- you are not alone. Change IS POSSIBLE and we ca...
My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as...
Welcome to Seaside Counseling. Seeking counseling services and asking a stranger to assist you in addressing your concerns can be intimidating. I know from personal experience it can be difficult to take that first step. My goal is to provide a safe environment where we can work together to resolve challenging and overwhelming circumstances and emotions. At one time or another, everyone faces...
I specialize in the psychology of men. I treat men experiencing sadness, control issues, stress, worry, and anger management. During my postdoctoral fellowship, I treated active military diagnosed with depression, anxiety, substance abuse, and PTSD by conducting both individual and group therapy. Working with active military, I learned how to gain the individual's trust and confidence to let me...
Sometimes the smallest step in the right direction ends up being the biggest step in your life. I am the owner and founder of Innersight LLC offering sessions in Norwin, Jeannette and Penn Trafford School Districts along with our offices in Greensburg and Irwin. Innersight is proud to offer quality care with one of our 6 therapists. I am a Licensed Clinical Social Worker with 18 years of...
**** CURRENTLY ACCEPTING NEW TELE-SESSION CLIENTS**** We all have areas in our lives that cause us stress and worry. Sometimes people feel stuck in behaviors or situations. I have over ten years of experience helping adults and adolescents with relationship issues, self esteem concerns, school difficulties, depression and anxiety. I work collaboratively with clients to focus on the issues they...
I am a clinical social worker with 30+ years of social work experience.My work with Individuals and families focus on building a strong foundation that can help weather life's stressors. I work with primarily adults 18 and older with Depression, Anxiety, Relationship Issues, Parenting, Life Transitions, Grief and Bereavement, Aging and Addictive behaviors. When confronting a major loss it is a...
I am a Licensed Clinical Professional Counselor with over 10 years of experience. I work out of two offices, one on Main Street in Newark (within walking distance of University of Delaware), the other within Equity Fitness in Elkton. I am trained in EMDR. I am also an ACE Certified Personal Trainer, and Precision Nutrition Certified Nutrition Coach. As a former D1 athlete, my approach to...
