Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Thank you for taking the time and allowing me the opportunity to support you. Taking the step to seek help can be hard, though it is very commendable and respected. Recognizing the need for self-care is extremely important. It is important for me to create a safe, non-judgmental, welcoming environment that is focused around your care. I am a clinical therapist in Michigan and I have over 9 year...
Dr. Kimberly Loucks has specialized in Clinical and Forensic psychological assessment and therapeutic services. Common conditions assessed include intellectual disabilities, mood disorders, personality disorders, substance use, interpersonal dysfunction, domestic violence, violence risk, behavioral disorders, and defiance. Dr. Loucks graduated in 2017 and is currently completing her post-doctor...
( English | español ) If you are seeking counseling: I am here to help. There are many issues that impact all of us. Sometimes we need to seek appropriate support and understating. I can help with couple's issues, family concerns, challenging teenagers, depression, anxiety, trauma, and much more. You've taken the first step today. Let's talk! (through Telehealth or in person. If you are seeking...
It takes a lot of courage to ask for help when struggling with stress, emotional, mental or behavioral difficulties but, there are options for support. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid clients in fostering hope and meaning in their lives and...
Are you experiencing stress from home, work, school or do you feel less joy in your everyday life? It can be intimidating to need or ask for help, but sometimes we need to work through our own stuggles, with the help from others. At Mind Validation we will help you to build new and effective coping skills that are tailored to your situation. These methods are designed to work through your...
My name is Danielle Lozano and I work hard to be compassionate, warm, and authentic with my clients. I am a Licensed Clinical Professional Counselor (LCPC) that has been recognized by the National Board for Certified Counselors (NCC) and has received a certificate as a Family Trauma Professional (CFTP). I feel that my warm demeanor and openness, aids me in building a strong and healthy therapeu...
I am passionate about assisting individuals and families in achieving joy and satisfaction. I work with children and teens in improving school performance, life skills, and family tranquility, I work with parents in improving parenting skills. I have special expertise working with children and adolescents, with psychological assessment, short term therapy, ADHD coaching, anxiety, depression, an...
We are a small private practice specializing in cognitive-behavioral strategies and strength-based counseling. We see people of all ages and conduct individual, couples, and family therapy sessions. Our staff work with a wide variety of issues including, but not limited to, depression, anxiety, mood disorders, self-injury, suicidality, trauma, divorce, and grief/loss....
Children & Preteens can be particularly vulnerable to change & life's stressors. Many lack the skills necessary to cope in a positive way. Identifying feelings, triggers, & problematic behaviors in a warm, non-judgmental environment can help bring about change. I specialize in working with clients who may be struggling with: anxiety, depression, divorce, death, family transitions, social skills...
We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving...
Hello and welcome to my page. With over 15 years of experience, I work with children (ages 3-18) and families facing anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, relationship challenges and behavioral problems. My therapeutic approach largely depends on the age and needs of the child, teen, or family. Mindful Self Compassion, Cognitive Behavioral Therapy (CBT)...
Are you struggling with a change in mood — such as sadness, loneliness, hopelessness, anxiety, or mood swings? Are loved ones expressing concern about your change in behavior — such as agitation, irritability, excessive crying, or social isolation? Although things may feel overwhelming right now, the good news is that it can get better. These feelings and behaviors can be effectively treated wi...
* Not accepting new patients at this time due to max capacity* Are you ready for change? Are you tired of the daily struggles? I understand that taking the first steps to begin therapy can be a bit challenging and even a little scary but let me help guide you on your journey. I would be happy to help you work towards a new beginning and positive change. I have over 6 years of experience working...
The Center for Evaluation and Counseling, Inc. (CEC) is a non-profit mental health agency with over 25 years of experience. The staff is comprised of Psychologists, Social Workers, and Counselors each of whom brings to CEC many years of training and experience in working with children, adolescents, and adults. Many of the staff members are recognized as experts within their fields, and serve on...
My underlying theory base is Family Systems Theory, influenced by Developmental theory. I employ an Adlerian approach with a strong reliance on cognitive-behavioral techniques. I am all about focusing on specific goals; however clients are responsible for their own progress. I have an optimistic view of human potential. Although we all live in the same world, we each live individual lives. I wo...
