Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you dealing with a major life transition, feeling lost or just need someone to help you navigate through day to day difficulties? Do you need assistance in accessing your strengths? My experience includes assisting children, adolescents, individuals and families deal with major life challenges and transitions. I have worked in community mental health for over 10 years. I work with children ...
Something bad happened. Whether it happened recently or years ago, you find yourself still bothered by it today. Memories of it pop into your mind against your wishes. When you come across something that reminds you of this past experience, you get really upset. There is a constant feeling of being on edge, like you can never truly relax or let your guard down. The thing that happened is affect...
TELETHERAPY APPOINTMENTS. I am an experienced, mature therapist who has provided therapy to those fighting addictions and mental health issues for over 15 years. I offer supportive counseling combined with assessment, planning and evidence-based techniques (CBT, DBT) to teach clients new ways to cope and move forward toward their goals. If you are struggling with problem behaviors, painful mood...
I believe that each person deserves the opportunity to thrive in life! This has guided my therapeutic engagement over the past 10 years. My ideal client is either individuals or families. I specialize in working with women, those struggling with personal empowerment. I love meeting and helping those who are looking to make positive changes in their lives! I have extensive experience in the...
It is vital for each client to feel comfortable with their counselor. Therapy works best when it is open and honest so that trust is built within sessions. The client and counselor work together as a team to find the problems, set goals, and put effort into the solutions so that the client can grow into who they desire to become. I am an LPC and my passion is blending families. I collaborate wi...
Are you feeling overwhelmed? Anxious? Depressed? Maybe you’re struggling in your relationship or recently suffered a loss. Whatever you’re going through, therapy can be an incredible resource to help you move forward. As a therapist, my goal is to be your own personal resource- someone that is there to support you wherever you are in your life. Any experience, relationship or conflict might be...
(Full until mid-Jan) My specialty is Cognitive Behavior Therapy (CBT) which research has shown to be effective for many types of mental health issues. CBT focuses on solving current problems in a time -sensitive and structured way, along with teaching clients how to modify thinking and behavior that is getting in the way of living the life they want. I use Supportive Therapy to help clients get...
I believe the first step to all healing and change is to desire something different. The fact that you are considering counseling is a good sign. I would be honored to hear your story and be involved in your journey. I am an exceptional listener with over 20 years of experience helping people in various roles. I work hard to provide an encouraging atmosphere that will help you find the courage ...
( English | español ) Welcome. Bienvenido/a. I am a bilingual therapist (English/Spanish) with 20 years of experience working with individuals and families. Life can be beautiful, but at times, can be filled with struggles, confusion, and painful experiences. It may also be a time of self discovery, self awareness, a time to thrive and heal. We will work together to formulate a treatment plan t...
Life can sometimes be stressful, due to the demands we, as well as others place upon us. Often times we are struggling to achieve some sense of balance while simultaneously feeling overwhelmed. As a result our relationships and connectedness to others can be affected. If you are feeling lost, hurt, angry, overwhelmed or worried you are not alone, please do not hesitate to reach out. I specializ...
We all struggle from time to time. For many of us, the struggle gets overwhelming. We feel paralyzed, crushed, sometimes empty or numb. We behave in ways that we never thought we could. We chase after distractions in an effort to ward off the thoughts and feelings that settle in when the world around us grows quiet. Some of us have experienced traumatic events that have left us wondering if we...
We are a new nonprofit, whose focus is to increase access to mental health care for All Colors, All Cultures, All Ages & All Tribes. Everyone. We help you get the help you need, when you need it. No one is turned away. All Tribes MHS offers culturally defined care, so we are great at helping people feel better again. Whether in person or thru telehealth, we are here for you. We offer Individual...
**CURRENTLY FULL NO AVAILABILITY** Join with me and allow connection, safety, and curiosity to unearth your fullest self. Become a compassionate observer of your own experience as your nervous system aligns in relationship. Tired of contracting and reacting? Together we can find ways to experience and respond to life as it comes. What have you experienced? What strategies have you employed to...
Are you ready to claim a more meaningful life? Would you like to understand and love yourself more fully? Do you hunger for more peace and clarity? I am confident all of these things are possible for you. I am trained in the use of Cognitive Behavioral, Existential, Narrative, DBT, EMDR, Experiential, and Person Centered methods. I provide services for a number of mental health needs in an...
Life can be joyful and fulfilling, but it can also sometimes involve difficult transitions and painful experiences. My passion is to assist clients in coping with challenging situations and to provide guidance in living life with your most cherished values in mind. Over the years I have worked with individuals, couples, and families that have been faced with a variety of challenges including...
