Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In today's day and age, it is easy to become consumed by stress and to experience a loss of control. My goal is to help you regain control by empowering you to make decisions that foster your personal growth and allow you to live a more satisfying life. I will help you change any problematic thoughts and behaviors by helping you focus on your personal goals and values. I have experience helping...
As of November, 2020, I will be taking remote clients via telehealth only until further notice. Life can be difficult, overwhelming and challenging no matter what age you are. Parents often need help with their child or adolescent who may be struggling in school, or at home with their families, or in social situations. People of all ages with Autism Spectrum Disorder and their family members ma...
I’m a Licensed Professional Counselor privileged to help trauma survivors overcome barriers which prohibit experiencing life at its best. My work is holistic and client centered. I use a wide variety of theories and interventions to facilitate healing and personal goal achievement. I’m a Certified Clinical Trauma Professional (CCTP) who integrates body into psychotherapy to include trauma focus...
Depression! Lack of motivation! Feeling Hopeless! Anxious about life's circumstances! Why isn't my life where I hoped, worked, and expected it to be! If that is how you are feeling contact me. Life circumstances can cause you to feel like that. I've been there. Allow me to assist you and identify ways to overcome the unexpected or even the expected things of this life and move forward emotional...
Welcome. I am a Licensed Professional Clinical Counselor . I have a long history of working with mental health and substance abuse issues. I am currently scheduling new clients. I am licensed to work with individuals of all age groups. I specialize in play therapy with children, talk therapy with adolescences, and cognitive therapy with adults. Please reach out and seek the emotional help you...
I am the owner of Water Bear Counseling, LLC, where I contract with exceptional clinicians with a range of experiences and training. Colleagues and clients say I am "down to earth" and "develop great rapport quickly." This is because of my laid back style of having a therapeutic conversation. I ask questions, reflect what I hear, and offer observations. I also keep clients informed about the...
I believe that we all struggle with trauma, and most mental health challenges stem from how one adapts to these experiences. I specialize in working with trauma, identifying how it is held in the body, the strategies we uphold as defense mechanisms, and how to negotiate with our inner self to move toward a healthy healing of mind and body. Coming from either a top down approach for those thinke...
My passion is for those who are in a period of transition in their lives due to unfortunate circumstances. I enjoy working various populations from all different walks of life: spirituality, sexuality, age, race, or marital status. I believe in compassionately guiding, and helping people process issues of unforgiveness, self-worth/empowerment, relationship building, sexual orientation, sexual...
My intention as a therapist is to provide support, problem-solving skills and enhanced coping strategies for issues such as anxiety, depression, addiction, relationship difficulties, grief, unresolved childhood issues, stress management, struggles with self-esteem and creative blocks. Many people also find that therapy can be a tremendous asset to aid in personal growth and improve their...
Are you struggling, feeling overwhelmed? When we adjust the way we perceive life, we also adjust the way we experience life. Stef enjoys working with adolescents and adults. She specializes in the treatment of anxiety disorders, addictions, low self-esteem, eating and body image concerns, perfectionism and relationship issues. Integrity, confidentiality and providing a safe space is of the utmo...
Katie Love is a Licensed Professional Counselor (LPC) and a Certified Alcohol and Drug Counselor (CADC) in the state of Illinois with over 5 years of counseling experience. She earned her M.A. in Counseling Psychology with a concentration in Addictions and Trauma at The Chicago School of Professional Psychology She has experience working with men, women, and adolescents from diverse backgrounds...
Welcome! I am happy to say I am taking new clients. I am a Licensed Clinical Mental Health Counselor and provide individual therapy aimed at healing emotional wounds, understanding oneself, and achieving one's potential. My experience has included working with teens through the lifespan with a wide range of concerns including depression, anxiety, relationship issues, parenting, trauma other...
I utilize a solution focused, mindfulness based approach to aid clients in exploring their authentic selves and behavioral patterns. Like the legend of the Phoenix, I believe individuals have the ability to rise from the ashes as renewed, stronger versions of themselves, regardless of the circumstances. I have built my practice around this concept and am honored to join each client on their...
I believe that any person is able to reach recovery from their mental health issues and this is unique to each person. No matter the challenges you may be facing I will help you find ways to come up with the right solution for you. I have experience working with a diverse clientele and enjoy engaging with people from all walks of life. I am comfortable working with individuals who struggle with...
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self...
