Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Thank you for reading my profile! Are you searching for relief from a stressful life transition or an interruption on your life path? Would you like to have another point of view to assist you in getting back to your joy once more? If you have never experienced a truly joyful life, you can. Let me help you start building that joyful life you so rightfully deserve. Please contact me to see if I ...
( English | español ) Through my counseling experience, I have developed an integrated person-centered and trauma informed care model focusing on self-esteem, adjustments, anxiety, depression, among other issues that arise from traumatic experiences or other life changing situations. I enjoy working with a diverse population and understand that each person has different needs thus employing...
My approach to therapy focuses on establishing a warm, trusting relationship with my clients to help us explore deep personal issues. My areas of specialization include depression, anxiety, trauma, addictive behaviors, co-dependency, and life transitions. In my approach I use psycho-dynamic and solution-focused approaches to help dislodge old behavioral patterns and emphasize the importance of ...
Hey there, thank you for taking the time to check out my profile and learning more about how I can help you. I know seeking therapy is not always easy. I try to make you feel as comfortable and at ease right from the start. My work, life experiences, and training has led me to become a trauma based therapist. My goal for you is to reduce/eliminate your depression, anxiety, PTSD symptoms, and/or...
I have worked with children, adolescents and families for nearly 15 years. I bring a trusting, unique, personal approach to focus on individuals, families, couples, school-based, community-based needs. I look forward to working with you through your journey to wellness. I use an attachment focus to help resolve trauma histories, behavioral / relationship concerns. I have experience using many...
Hello! The world is changing and change can be difficult. There's hope. Seach no futher! As an eclectic therapist, I take pride in being able to accommodate people that are dealing with issues from any spectrum of life. Over the past few years I have assisted clients that are learning to live with a mental illness (i.e. depression, bi-polar, schizoaffective disorder, schizophrenia, personality...
Working from a person centered perspective, I see you as an individual who has their own strength to change and grow in reaching your goals. Since I am a M.A. level Clinical Mental Health Counselor with additional training in Hypnotherapy, I offer both traditional talk therapy sessions as well as hypnotherapy sessions. I have worked primarily with adults holding a variety of mental health...
**Accepting new clients and open availability for LPCAs seeking supervision for full licensure.** My mental health career began 11 years ago as a School Counselor advising students and parents in elementary and middle school. Becoming a Licensed Professional Counselor in 2007, I've been successfully working with adolescent, teen and adult clients throughout the Raleigh area and facilitating the...
I work with diverse clients who seek to improve their health and well-being through collaborative, goal-directed therapy. Together, we will assess your strengths and challenges to relationships and develop tailored interventions that are responsive to your social and emotional needs. I specialize in behavioral and addiction issues, with a particular focus on issues of identity and identity...
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to...
We thrive from emotional connections and sometimes those connections become strained by misunderstandings or disconnected through loss and we are left feeling distraught. Learn to develop effective communication skills, embrace grief, identify ways to cope, build trusting relationships with your significant other and those you care about. After a painful relationship sometimes we become unsure ...
Some careers expose members to a dose of reality that most people could neither tolerate nor imagine. These careers include Police Officers, Firefighters, EMTs, Paramedics, Active Duty Military and Veterans, Corrections Officers, Nurses, Physicians, and many others. These disturbing realities accumulate over time, often interfering in all spheres of life. Maybe you're spending more time alone, ...
We all go through difficult times in our lives, and sometimes we need to reach out to others during these times. I am here to help you navigate any struggles that you may be experiencing. My goal is to provide a warm, safe environment for you to process your emotions, grieve, cope, and heal. I believe that everyone has strengths that we can build on in therapy, and my goal is to work with you t...
My goal is to provide a comfortable, non-judgmental therapeutic environment where clients can explore their issues, needs, and goals. I am a CSAT CANDIDATE. I specialize in addictions, trauma, adolescent issues, dual diagnosis, open/non-traditional relationships, and substance abuse....
