Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In today’s world, everyone struggles at some point. My goal is to provide the highest quality clinical services to promote emotional, relational, and personal growth. I believe that counseling can help to improve the quality of life and life choices we are faced with today. I work with individuals and families and take a very client centered approach. I specialize in helping to manage everyday...
As a Licensed Clinical Social Worker the past 16 years, I have worked with a variety of clients including Adolescents, Adults and Emerging Adults. I enjoy working with adults most. Having worked at a CMHC the majority of my career, I gained skills in working with adults presenting with a range of concerns including trauma, mood disorders, addictions, grief, anxiety and depression as well as lif...
Here at the Violet Flame we understand the internal struggle and stress that occurs on a daily basis due to relationship, career, and health concerns. We understand the anxiety that occurs when feeling stuck in the past, future, or the inability to focus or enjoy your moment to moment. Especially when toxic emotions are lingering in the body from past trauma. When one calms the mind and body,...
Notice: Due to COVID19 restrictions, I am currently offering tele-therapy until further notice. I am a Licensed Clinical Social Worker specializing in treating the whole person. My services include individual therapy for adults 20 and older, psychiatric diagnostic evaluations, and supervision for conditionally licensed social workers. Healing Tree Therapy is a part-time practice in downtown...
I am a seasoned psychotherapist. My work is depth oriented and solution focused. Often grief prevents reaching for support. A heart centered approach can allow the unfreezing and softening that makes therapy accessible. Regardless of the pain you are struggling through, meeting and talking together can determine weither we are a good fit. We can trust our process, to find a direction forward....
I believe that every individual has the capacity to heal and grow regardless of how deep the wounds, that no one is broken beyond repair. However, sometimes we find ourselves moving through life in a way that is hindering our potential or no longer serving us well, which can often be the catalyst for seeking counseling. My office is a space in which everyone, regardless of race, ethnicity, gend...
Although it is often difficult to find, there is a path from where you are in your life now to where you want to be, who you want to be. Through the use of numerous evidence-based therapies I help individuals who are motivated to find relief from psychiatric, emotional and behavioral disorders as well as those seeking to advance where they are in their lives. I am licensed in Wyoming and Idaho...
Not content with life? Hurting from broken relationships? Stressed and overwhelmed? Career in shambles? Feeling like no one can relate? Saying to yourself I don't know what else to do. Feel like giving up? Wondering if you are STRONG ENOUGH to overcome? If you've answered yes to any of the above you're on the right profile! It is my personal mission to help clients increase their capacity to co...
Welcome! I am excited you are here to learn more about therapy and services I provide. In my practice, I promote empowerment and resilience. My number one goal is your personal growth and healing. I truly value creating a warm, supportive, and safe environment. I have extensive training in treating anxiety disorders and mood disorders in children, teens, and adults. Together we will build insig...
Life can be challenging and at times we all need support for ourselves, our families, and our loved ones. For many of us, the hardest part is making the first phone call to ask for help. If you are feeling overwhelmed with stress, anxiety, depression or struggling with other difficult emotions that are hindering your personal growth or interfering with your relationships then take the first ste...
I believe that all of life’s journeys come with challenges- and sometimes knowing how to respond is more difficult than we anticipate. Although we may have navigated over countless barriers in the past, life sometimes has a way of getting us stuck. I am happy to offer a comfortable and safe space without judgement to explore client’s concerns and goals, and use your own experiences, strengths, ...
TELETHERAPY My best engagement involves a client willing to evaluate and change the thoughts, behavioral patterns and relationships that are holding their mental conflict in place and preventing them from living life to its fullest. I most enjoy working with adolescents and adults. Together we will delve into your personal situation to determine the root cause of your restrictive wall, examine...
My clinical approach emphasizes the importance of diversity, as I was raised in Israel and have been exposed to a great variety of cultures. My treatment approach is culturally focused, as I believe that each individual is unique to his or her background, and validating this is vital for a holistic recovery. I am fluent in Hebrew, and very familiar with the Jewish/Israeli community of South...
Maybe you are experiencing a deep depression that you are too embarrassed to talk about with others for fear that you will be judged as having “weak character.” Maybe anxiety is immobilizing you and you don’t think you can do anything about it, so you do nothing and hope it passes, and it never does. Maybe your problem with anger has damaged relationships with people that you love deeply. Your...
**I only accept insurance at my Artesia office and am currently FULL. Laguna Niguel office is cash pay only, I have some availability** Life can get difficult, for all of us. Some issues can be managed easily, and others can be extremely hard to navigate. Are you or your child feeling overwhelmed, depressed, anxious? Are you suffering from managing your daily life and feeling like you're drowni...
