Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I hold a Master of Science degree in Counseling Psychology from William Carey University in Hattiesburg MS. My 15 years of Counseling experience include, working with at-risk youth and adults in a variety of settings including their homes, schools, domestic violence shelters, and community mental health centers. My chosen theoretical approach is Cognitive Behavior Therapy. Cognitive Behavioral...
I have a caring approach, and rely on proven cognitive-behavioral methods (CBT), focusing on you as an individual or as a couple. I specialize in the treatment of stress and anxiety, which sometimes present in the form of overwhelming anxiety, panic, anger, OCD, PTSD, or depression. After careful evaluation of you and the challenges you face, we together begin a goals-oriented approach to life...
Our practice strives to help individuals, couples and families find improved emotional and physical health, along with enhanced pleasure, meaning, and purpose in life. Are you feeling stressed, anxious, or depressed and want to feel better? Have you experienced trauma or abuse and want to find healing and peace? Are you dissatisfied in relationships, whether with friends, family or coworkers? A...
Thomaston Counseling Center is one of Connecticut’s top counseling centers dedicated to providing an at home feeling with our patients. Our home is your home! We offer many high quality mental health services to adults, children, and families. Our beautiful victorian office is conveniently located off the highway in Litchfield County and near Waterbury. We are tucked up on the hill with lots of...
My background includes providing individual and group counseling to adolescents, adults, couples, and families. Populations I have experience working with are; Substance Abuse, Mental and Behavioral Health, HIV/AIDS, Chronic Homelessness, Criminal Justice, Domestic Violence, and Severe Psychosis. I offer supportive therapy, case management, and substance abuse/mental health assessments and...
I provide therapy for individuals, couples, families, and groups of all orientations, from preteens to elders. I am a trained EMDR therapist and have a passion to care for patients who are the survivors or witnesses of sexual, physical, and emotional abuse. I provide assessment, diagnosis, treatment, and coordination of care for a range of mental health challenges including: PTSD, mood disorder...
You can work through issues with a trusted, skilled and compassionate professional, in a safe, comfortable and distraction-free place. Your life may have layers of conflicts, suffering, faulty perception or maladapted behavior, but nothing is impossible for those who seek help. My approach to counseling encourages and supports you to discover, through self-knowledge, your own process for a...
In psychotherapy, I am a supportive listener who helps clients to uncover blind spots where difficulties lurk. I teach healthy coping strategies, and I coach people to try out new behaviors in their daily lives. I further help individuals, families, and couples to shore up inner resources to face life's challenges effectively and with a stronger sense of self-worth. I also guide individuals tow...
I work with adult clients who are educated professionals and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency. I work well and am interested in working with clients from the GLBTQ community and those who have Bipolar Disorder. I will help you cope with and resolve...
Hi my name is Walt. This is certainly a stressful time and I am here to help. I want to help you manage the stress of Covid-19 and social distancing, job loss and all the other things that occur in life. My goal is to help people feel better about their lives, family, friends, marriages, work and other situations they are facing. Sometimes all people need is to talk with someone about what's on...
There are many reasons that people decide to seek counseling. You may be experiencing a difficult phase of your life and want to address specific problems or concerns. Or you may want to work through deeper issues that have impacted your life for an extended period of time. Counseling can be a significant step toward making positive changes in your life. I would like to be assist you with your...
Welcome to my practice. All of us experience times in our life when we are struggling and ready for change. I work to engage with clients in a respectful and supportive relationship that honors their unique strengths and needs. Together we collaborate in identifying and understanding current concerns and developing treatment goals. Using evidence based therapy, I guide clients as they develop t...
I am a Licensed Professional Counselor in the state of Virginia with over 13 years of experience working in various therapeutic settings. I take an individualized, person centered approach in working with adolescents and adults. I look forward to providing a healing environment to my clients to collaboratively address needs brought to each session. I have extensive training in working with trau...
I have over 30 years of clinical experience working with adults, adolescents,the LGBTQ community and also specialize in couples and family therapy. My areas of particular interest include relationship challenges, depression, anxiety, grief, post-traumatic stress disorder, sexual abuse, and addiction. I believe it's important to work openly with issues of faith and spirituality as they naturally...
I am here to help children, adolescents, and their families through current life stressors, trauma, emotional or behavioral disorders, loss, or any number of mental health related issues that may arise. My goal is to help not just my clients but also the support system around them to develop and maintain healthy relationships and improve their overall well-being....
