Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Imagine going on an unfamiliar journey through treacherous terrain without proper guidance and tools. Sometimes in our journey through life, we encounter the treacherous terrain of overwhelming stress, anxiety, and depression. Perhaps your path seems dark, your usual coping tools are malfunctioning, and you feel lost and afraid. As an experienced therapist, I will help you navigate through your...
As we experience life, we are often faced with challenges. These challenges come in the form of stress. Sometimes, we are simply not equipped to manage the variety of challenges life sends our way. Much like we go to the gym to strengthen our bodies, therapy is the gym for the mind. At TAP Counseling Services, we understand the impact of stress on our lives. We understand that it could happen t...
Are you a parent struggling with a teen going to school, getting out of bed in the morning or isolating themselves from others? Is your teen exhibiting aggressive behaviors, flashbacks of situation to which he or she refuses to speak about or says "you don't understand how they are feeling"? Are you worried about changes in their personality and how it might get worse? Are you blaming yourself ...
Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting i...
Do you feel "stuck"? Are you struggling with symptoms of anxiety, depression, and stress? Do you need guidance on coping strategies to help deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help! Whether you need individual (children and adults), couples, or family therapy, I will work hard to meet your needs. I pride myself on creating a...
Child therapy is my passion. I utilize a behavioral approach partnering with parents and school personnel to address issues impeding success. Often, children express their feelings and/or internal conflict through their behaviors and are seen as "bad kids." My goal is to identify and build on the child's strengths, explore what is impeding their success and to help channel feelings in a healthy...
The choice to pursue counseling is never an easy path to consider and can be paved with the negative stigma associated with seeking help. However I strive to help decrease the stigma associated with seeking out counseling services. I enjoy helping others gain insight into the issues they're struggling with and enhancing their ability for personal growth and interpersonal enlightenment. I have a...
The experience of life can be dark at times, but it is my sincere belief that with positive intention, dedicated effort, and genuine connection we can brighten your journey. My professional experience in private practice, non-profit agencies, and school settings has given me the ability to comfortably counsel individuals addressing a number of different issues. My primary cliental are individua...
Hello, I am a Licensed Professional Counselor approved by the Texas State Board of Examiners of Professional Counselors and the National Board for Certified Counselor, Inc.. I have provided therapeutic services to a wide range of clientele from young children to adults, with an extensive variety of issues; including but not limited to depression, anxiety, schizophrenia, relationship issues,...
Are you thinking about seeing a therapist, but do not know where to start? Do you need extra support right now? I can help! I help children, adolescents, and adults with an array of difficulties in life. We will work together to help you achieve your goals and start feeling better as quickly as possible. My style is warm, engaging, and supportive. I understand counseling can be a difficult firs...
I work with couples with challenging relationship issues (including infidelity). I work with teenagers and their families (including various "addictions" drug/alc, computer/video games, social media, pornography). I work with people who have been sexually and physically abused. I work with people experiencing grief and loss. I work with couples and individuals who are conflict avoidant and prov...
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We ge...
Welcome to the future of living in the moment! As an Integrative Lifestyle Studio dedicated to mental health, we believe that EVERYONE can benefit from regularly attending to their mental health needs, no matter the level of treatment desired... That’s why, alongside our more traditional therapies like individual and group psychotherapy, we offer innovative treatment options for children,...
Whether you're looking for relief from emotional pain or hoping to reassess the direction your life is taking, I am here to help. For the past several years I've had the profound experience of accompanying people on their journeys toward change, where they've gained clarity, strength, motivation, joy, contentment and love. With my full commitment to your well being, together we'll pave your pat...
I received my Master of Social Work from the University of Arkansas and have served the mental health needs of the Northwest Arkansas area since 2004. I am clinically trained in building and maintaining relationships and have years of experience providing counseling services in the Northwest Arkansas and River Valley school districts. I have provided therapy to clients of all ages, maintaining ...
