Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello and welcome. My passion is working with adolescents, young adults, and the families who support them. My connection with adolescents is built on trust, safety, comfort, respect, and understanding, which allows me to create relationships with teens that can be hard fought with other adults. Speaking what can seem to be a foreign language and creating a bridge to families through the...
One of the most important factors in achieving the healing and growth that you desire out of therapy is to find a therapist who is a great fit for you. As your therapist, my primary role is to create a safe, curious, and accepting relationship with you in which we can explore both your difficulties and aspirations. As our work proceeds, we will develop an increasingly clearer understanding of y...
Are you struggling in your relationship, separation, divorce, or with a co-parent? Has the forced proximity from COVID-19 or some other major life event negatively impacted your relationships? Are you concerned about how strain in a relationship might be affecting your children? These concerns are all too common in such situations, and many otherwise effective and more-than-competent people are...
Providing treatment to children, adults and families to improve lives and to foster change and growth. We also specialize in behavior problems often seen in school and home environments. Specializing in sexual behavior problems, high risk behaviors, risk assessments, depression, anxiety and consultation. We offer weekend and evening appointments to make it easier for working families. Treatment...
Welcome to your therapeutic journey, I look forward to working with you! It is a privilege to help guide you on your own unique path of self-discovery and to empower and collaborate with you. I have successfully worked alongside diverse populations and I aim to consistently provide culturally sensitive and appropriate care to each client no matter what their background. While I work with a vari...
I believe all people have the capability of change. At times, the obstacles standing in our way can make that change feel so far away, or worse, out of the questions. I invite you to allow me to guide you in your journey to change. Together we will examine the obstacles that appear to be blocking change. I operate from a holistic approach to treat the whole person, who in turn will excel in...
Hello, grief, anxiety, unexpected life events and depression can impact our personal and work relationships. I am Sue Hennessey. I have been a psychotherapist, Licensed Clinical Social Worker for over 20 years. Talking therapy gives you the opportunity to increase your ability to manage your mental health, express your feelings, communication, listening and problem-solving skills in a caring an...
"The secret of getting ahead is getting started" (Mark Twain) As a licensed clinical psychologist, I am committed to helping others increase self-awareness, build resilience, discover inner strength, develop meaningful connections, and live a more productive, joyful life. Trained in CBT, I have an integrative approach, combining different therapeutic approaches & evidence-based techniques to fi...
Accepting New Clients. COVID 19 isolation has a deep impact & continues to take a toll. Please don't struggle alone with alcohol, pot or anger. Dr. Chelmow has > 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. ...
~ No current availability ~ You may feel increasingly more anxious, overwhelmed, or possibly depressed. Life may even feel unmanageable. You might find yourself trying to fill internal voids with external things, such as alcohol, drugs, food, sex, or relationships. Experiences from your past could leave you feeling stuck in your present. Change can be terrifying, and taking that first step may...
Union Square Psychology is a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples and groups. Our work is grounded in ongoing study of the latest research and theoretical literature examining psychology and human...
My goal as your therapist is to meet you where you are at and help you navigate through the process of growth and healing. I have been in the human service field in some capacity since 2009. I use a person centered approach and believe that being authentic is an important part of the counseling process. I have primary worked with adolescents and adults with addictions and mental health. In this...
Sometimes life just gets messy and overwhelming. Life can be a struggle with a mental illness, and/or living with someone with a mental illness. I work with children, teens, adults, and families who are facing challenges associated with emotional wellness. Whether you or your child struggle with depression, anxiety, low self-esteem, defiant behaviors, emotional dysregulation, trauma, or other...
At VCAT ADHD Treatment Center we believe that there is a strong correlation between a healthy brain and a child mental, behavioral, and cognitive functioning. ADHD has been linked to serious behavioral and cognitive dysfunctions in children and adolescents. Thus, treating ADHD and related co-occurring disorders is in need of a proper and specialized multi dimensional assessment and evaluation i...
With an understanding that you can't do it on your own, you’ve decided to seek help. If the weight of anxiety, grief or health concerns are becoming too much, I'd like to work with you to help you become your best self. If you are beginning to feel overwhelmed with life's challenges and don't know where to start, perhaps we can partner to develop personalized goals that meet your needs. I have...