Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Dr. Williams earned his Ph.D. in Clinical Psychology from Texas Tech University, with a neuropsychology internship at the Cincinnati VA Medical Center and 2-year neuropsychology fellowship at UVA Health System in Charlottesville. His training is in accord with the Houston Conference Guidelines on Specialty Education and Training in Clinical Neuropsychology. He has received supervision and tutel...
Relationships are complex. We frequently see ourselves in relation to others. Parents, children, couples, coworkers, bosses, employees, friends; we have them, we are them. Not only do these relationships form us, they often identify us. In every case, they continually impact our thoughts, feelings, beliefs, and actions. Perhaps your relationships involve stress, anxiety, sadness, grief, confusi...
I offer individual, family and couples/relationship therapy and treat clients dealing with depression, anxiety, unresolved trauma, relationship issues (including relationships which are considered "non-traditional" - polyamorous, open etc.), LGBT-related concerns, issues related to sexuality or sexual orientation and issues related to gender/gender identity (Trans, Ave and ENBY clients, you are...
Low cost, quality mental health services are available now! Our psychotherapy program is dedicated to help people of all ages resolve issues that interfere with living a fulfilling life. AMCS provides group therapy as well as counseling for individuals, couples and families. Our therapists also provide services to youth and children at local schools and after school programs. AMCS offers both...
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged...
Have a cup of tea or coffee. Sit back, and maybe even wrap in a blanket. Take this time to go wherever you need to go emotionally, knowing this is a judgment free room. As your therapist, I will not be able to solve your problems for you. Actually, I would not want to even if I could. I do not presume that I have answers to your problems, or that my way is the best or only way. I fully believe...
Therapy can be a uncomfortable and unfamiliar process. These are natural feelings and are perfectly normal to have when contemplating therapy. Building the courage to seek emotional support for yourself and/or family members is a courageous step and as a clinician, I commend you for taking that first step! In practice, I am seen as a supportive, personable and relatable therapist who can suppor...
Through active listening and compassionate care, Alevea is dedicated in delivering the highest standard of psychiatric care to our patients. The providers at Alevea Mental Health specialize in psychiatric medication management and work along side your therapist, counselor, or other health care providers to insure a positive and sustainable outcome. Our providers collaborate with Board Certified...
Dialectical Behavior Therapy. At Resolution DBT we provide individual therapy for anyone trying to gain better control of their emotions or trying to change patterns of behavior. We also provide groups that teach specific skills to deal with out of control emotions, crisis situations, communication issues and difficulties getting control over your own mind. Dialectical Behavior Therapy is a...
Has there ever been a time in your life when you felt unworthy, unlovable, filled with self judgement, fear and anxiety? When no matter what you tried--new job, new town, new relationship; long lasting satisfaction eluded you. Perhaps you’re feeling that way now? Allow me to assist you on your journey to gain access to the emotional wellness you are seeking. I offer understanding and compassion...
You deserve to live a life that leaves you excited to wake up every morning! My goal in counseling is to provide adolescents, teens, and adults the courage and confidence to work toward a better path for their life. I help people whose anxiety takes over at the worst possible moments. My work with adolescents, teens, and young adults is directed to establish the proper tools in improving their...
I am a licensed clinical therapist with over 20 years of experience working with children, teens, and adults with a wide array of emotional, cognitive and behavioral concerns. I am currently serving the Lake County area at Counseling and Behavioral Solutions, Inc in Leesburg but have worked in outpatient agencies, inpatient settings, and within the public school system. I feel my varied experie...
I really enjoy helping people and animals grow and realize their maximum potential. I believe all persons have the capacity for growth and change over a lifetime. Sometimes this involves overcoming past negative experiences that are holding them back. Sometimes this involves identifying sources of joy and fulfillment and figuring out how to include more of these in their life. Sometimes this...
(For the period of social distancing I offer video and phone sessions using mostly CBT/talk therapy) Sometimes words feel too shallow and we're left feeling overwhelmed by our emotions. This state could affect our overall performance, including productivity at work and intimate relationships. By teaching you a non-verbal way of expressing your emotions I will help you reach a state of greater...
“Don’t judge a man by where he is, because you don’t know how far he’s come.” –C.S. Lewis. Therapy serves as the channel through which one identifies the impact of an incident, while seeking to recognize the meaning they aim to take away as the work unfolds. My experience with disaster relief has geared me towards recognizing one’s capacity to adjust to life amidst disruptions. I specialize in...
