Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Feeling stuck or alone? Having relationship issues? Wondering how to get your life back on track? Our professional, experienced, and caring therapists are here to help you overcome your life-problems and mental health issues. We use non-judgmental support and our goal is to help you problem solve, address conflicts and emotional pain, develop coping skills, and achieve a pronounced sense of pea...
Regardless of the challenges you face in life, I believe growth and healing are possible. Therapy can help you deepen your relationships and cultivate more passion, meaning and resilience. My approach, a synthesis of a range of theoretical orientations, is built on a foundation of empathy, acceptance and trust. I won't view you as a collection of symptoms, but rather as a whole, complex person...
...Life often involves challenges effecting the journey toward personal and professional objectives. There are times when it is only the support of genuine listening, empathy, and guidance that desired outcomes are achieved. Whether you are trying to cope with anxiety, depression, self-esteem/confidence, relationship challenges, communication skills, impulse control concerns, life-transition...
Covid-19 support and protocol ACCEPTING NEW CLIENTS: WEEKEND, EVENING, DAY & ONLINE APPOINTMENTS. Tues. through Fri 8 am to 7 pm. Sundays 8 am to 5 pm. If you have challenges in your life that you need help resolving, contact me for a free phone consultation. You will discover that when I work with you, you are not just a client, you are an individual. Together, we would develop a plan to impro...
I know first hand what its like to have an addiction and suffer from other traumatic issues. You feel like you can't breathe and your brain is on freeze! Because of my life experiences, overcoming my own hurdles and being in your shoes; I am equipped with the patience, education, life experiences and skills to help you breathe, defrost, and embrace the you inside of you!!! PLEASE GIVE YOURSELF ...
Most of us have negative beliefs about ourselves and that are not serving us, but we continue to feed into these messages. Something as simple as saying that we are not good enough can have big consequences in our lives. Now think about how often we might say that... it is usually often more than we want to admit. We need to learn to overcome our own negative self-talk by fostering, strong heal...
We at Next Horizons believes that people can heal in an environment of empathetic, professional and confidential treatment. We have created a non-judgmental positive atmosphere where clients can process challenges and spawn personal growth. We understand that people are powerful and choices can lead to self awareness as well as change. Our Therapeutic staff has over 30 years of experience and...
I believe that everyone has unlocked potential inside of them. Substance addiction, anxiety, trauma, anger, codependency and fear keep us from achieving our goals and being the best version of ourselves. I strive to help clients see all the amazing qualities they hold within themselves and overcome those obstacles that prevent them from reaching their full potential in all areas of their lives....
My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and...
If you are reading this, I want you to know how brave you are for taking the first step in building a better life: deciding to ask for help. I know that it is difficult to admit when help is needed, and asking is not something that we enjoy doing – being vulnerable and telling your story is tough, But having someone to walk alongside you in this chapter can be life changing. I am here to help y...
Thank you for visiting my profile. My name is Greg St. Martin. I provide counseling to children, adolescents, adults and families. My theoretical approach is Person Centered. Person-Centered Therapy utilizes the approach that each person is unique, valued, and worthy of unconditional acceptance. I received a Master of Arts in Clinical Mental Health Counseling and Play Therapy at the University ...
***Now offering telehealth and face to face therapy!!*** For those of you that are having difficulty getting out at this time or tired of being cooped up, and are experiencing stress, anxiety, depression or other mental health issues, I am now using telehealth and face to face therapy in order to offer you very important outlets to continue your work from the comfort of your home or a safe offi...
My current caseload consists mainly of individuals in the LGBTQ+ community specifically Gender Therapy. My clients are all in different places within their transition and self discovery. I am able to provide letters for individuals that are in need and will continue to be an advocate for you through your journey. I offer existential psychotherapy. Understanding your past and how it effects your...
Shame, full of guilt, angry, full of fear, confused, misunderstood, in need of direction and purpose? Whether you identify as adolescent, teen, young adult, or adult, you are not alone! The decision to talk to a counselor, to share a part of your life journey with another individual and ask for guidance, support, and/or help, takes a great deal of strength and courage. In my work as a Professio...
Life happens. Relationships can be difficult. Childhood experiences and personal history may cause you to develop emotional or behavior adaptations that are not the healthiest. Depression and anxiety can easily set in. It is my goal to help you improve your quality of life. My specialty is with clients dealing with depression/anxiety, familial conflict, relationship dysfunction and/or substance...
