Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You are unique with your own individual experiences and concerns. I am skilled at working with a variety of individuals and ages on issues ranging from depression, anxiety, adjustment issues, grief, self-esteem, anger, and behavioral concerns. Using an eclectic approach, I pull from treatment modalities such as cognitive behavioral therapy, mindfulness, person centered counseling, and play...
Therapy offers a fresh perspective and time for you to work on one of the most important relationships in your life...the one with yourself. I understand the difficulty in taking the first step. There is no need to face some of life's challenges alone. My mission is to offer individuals, couples, and families, a safe place to explore all of life's possibilities. Using interpersonal, psychodynam...
Life is unpredictable and often throws trials that we weren’t expecting. To combat this I work with children, teens and adults to heal and grow. Whether it is dealing with sadness, anxiety, life transitions or parenting concerns, everyone deserves someone to talk to. Many times when we leave these problems unresolved they compound and hurt other areas of life. I can assist you with discovering ...
Everyone experience’s struggles in their lives that can feel too overwhelming at times. Even though you are doing the best you can to cope, you just might need a little help getting things on track. I am interested in providing you with the tools to understand your issues and to reach your life goals. I specialize in marital relationship issues, military family life issues, management of chroni...
People seek therapy at a time when life's struggles become overwhelming. The decision to begin therapy is often the first step in moving toward positive change. Allow me to assist you in the process of healing and growth. I strive to create a therapeutic relationship where you feel safe, heard, and respected. I provide a compassionate, nonjudgmental approach in working with my clients. I aim to...
As a Christian, deciding to pursue counseling can be a difficult step. Many judge themselves, or fear judgment from others, for not “having enough faith” or “praying enough” to resolve the situation themselves. Others have sought counseling in the past without success, and worry that trying again will only disappoint. At Battle for Your Life Christian Counseling & Training Services (BFYL), we k...
Steven Believes that the key to a successful therapeutic experience begins with an environment where one feels safe and accepted. He strives to create this through understanding each client’s unique experience and goals with consistent attention to non-judgment. Steven works from a solution focused philosophy and incorporates Cognitive behavioral strategies while maintaining a focus on emotiona...
I am a licensed professional counselor, specializing in therapies (Neurofeedback, Play Therapy, Yoga) which have been demonstrated by neuroscience to be effective tools in addressing symptoms and causes of ADD/ADHD, anxiety, depression, trauma, TBI, tinnitus, chronic pain and some mood disorders. I believe that our bodies and minds are inextricably connected and have an enormous capacity not on...
My approach to therapy is to be welcoming with my sincere hope that we will create an open, safe and non-judgmental relationship. The most important skill I can have is to LISTEN and get to know your story. Then we can work together to resolve or better manage your concerns. I have a total of 29 years working in counseling field. In addition to my work as a Licensed Mental Health Counselor, I h...
Life is not a straight road. It is sometimes smooth, sometimes rough, and hazardous more than we might wish it to be. It is at these times that we seek guidance, a helping hand to navigate the journey. As a Licensed Masters Level Clinical Social Worker with 20 years of experience in human services and 10 years clinical experience, Amariah is such a guide. A nurturer by nature, Amariah offers a...
We all need allies on our Journey, someone to walk with us through the challenging times of Life. It is my honor to walk with those who seek a nurturing, non-judgmental Professional ally on their path to self-healing. I work with dedicated individuals and couples who are ready to dive into their process. My techniques combine Psychotherapy with the wisdom of the Body and Spirit to assist in...
Oftentimes, people get to a point in their lives where they know something just isn’t working anymore. They might feel overwhelmed or unhappy about their relationships, work, or family, or maybe, all of the above. But they look around and just don’t know where to start. I believe therapy can be extraordinarily helpful in these moments by providing a space to talk things through, figure out what...
The decision to see a counselor can be scary, exciting. intimidating, hopeful... It sometimes takes us years to finally reach out to a counselor. It's an honor to be present with my clients in their journey. My life is also enriched by my client's willingness to share their lives with me, and I work hard to make my office a safe, open, affirming space. Experience has taught me that past...
Brandee treats children, adolescents and adults across a range of clinical concerns, with a particular focus on mood, anxiety disorders and trauma-related disorders. In addition, she works comfortably with clients who would appreciate the delivery of CBT within the context of their spiritual/religious world view. She obtained a BA in Psychology from UNCA in 2010, and her MA in Clinical Mental...
So much of our happiness boils down to the relationships in our lives; it brings us our greatest joys or our most painful sorrows. Life transitions, both developmental (adolescence, young adults, mid-life) and experiential (cohabitating, marriage, parenting, divorce) can cause unexpected emotional and relational challenges and getting support through these transitions can be hugely beneficial. ...
