Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello! Looking for a therapist can be difficult and you have done the first step! Congratulations! Thank you for considering me as your therapist. I am a Licensed Clinical Social Worker (LCSW) specializing in: depression, anxiety, anger issues, stress, self-esteem, relationship challenges/divorce, trauma and Intellectual and Developmental Disabilities (I/DD). I utilize a person cnetered approac...
Sometimes relationships, work, money, social lives, and really life in general, can leave you feeling overwhelmed and heading towards burn out. Perhaps you’ve recently noticed that you feel less excited about life, depressed or anxious. Additionally, you might be struggling to manage your time, money, responsibilities and relationships. If you are struggling to create balance in your life, the...
I believe every person holds within them the skills necessary to achieve the life they want. It is my job as a therapist to help you tap into those skills. I have experience working with individuals of all ages with various concerns. Whether it's depression, anxiety, addiction, codependency or other challenges, together we can find the right tools that work for you. I use various forms of evide...
I believe in connecting and supporting you in a compassionate way. Through the use of a somatic approach Hakomi, working with the body – mind connection and self-exploration, I can help you find a new path and get rid of old habits that are not woking any more. I can help you find a resolution and create a positive change. When working together, we'll focus on the present moment as you head do...
Connections Counseling Psychotherapy, LCSW, PLLC offers individual and couples' therapy in midtown NYC between 6th and 7th, and in the mid-Hudson area in New Paltz. Our staff each has a unique approach to therapy, and all are caring and experienced. Ruth Campbell, LCSW, Ph.D., Richard Coleman, LMSW, and Afua Forson MD, MFT Assoc. are experienced in and passionate about couples' work. Lynne...
Feeling stuck? We all face challenges, but there’s no reason you should struggle alone when help is available. You deserve to feel better and work through the obstacles that keep you from living your best life. As a clinician in the mental health and substance abuse field over the past 14 years, it's been my privilege to support many courageous individuals in their quest for healing. No two...
Anxiety takes many forms: stress, worry, PTSD, panic, OCD, perfectionism. Anxiety is feeling so overwhelmed that you feel paralyzed to even try anything. Anxiety is that surge of pounding heart when you’re speaking in front of a group of people. Anxiety is feeling terrified to take a leap of faith due to fear of failure or getting hurt. I could go on and on... If you have experienced this, you ...
Renew your mind, discover unhealthy patterns in your relationships, strengthen family bonds, and heal from invisible wounds. We are an agency that is invested in our clients shifting towards emotional health, healing and wholeness. It is with great care, compassion, and respect that we also help our clients unpack their unique experiences, as they walk through the world as a people of color, an...
Hi, my name is Shawna Kaneshiro. I'm a Licensed Professional Counselor (LPC) with a Master’s Degree in Counseling with a focus in Clinical Mental Health Counseling. I've also completed additional training for Prepare/Enrich Marriage and Premarital assessments, perinatal (conception to a year after birth) mood and anxiety disorders, Gottman Method Couples Therapy Level 1, military culture, and...
*NOT CURRENTLY ACCEPTING NEW CLIENTS*I enjoy working with a wide range of clients including children, teenagers, and adults. I see clients experiencing depression, anxiety, life adjustments, ADHD, and behavioral disorders. I have a passion for working with individuals within the LGBTQIA+ realm and have experience working with adolescents and young adults in early transition. My experience stems...
The mission of the Good Start Therapy Mental Health Counseling, PLLC is to provide you with the resources you need to succeed in your personal and professional life. The main goal is to create positive and long-lasting changes that work best for you. Psychotherapy services are offered as online and in-office sessions. Please, click on the website tab for more information. Thank you for your vis...
I will help you learn to appreciate your emotional identity through managing moods, thoughts, impulsiveness, reactivity, and harmful behaviors. I will help you strengthen or repair your relationships and build new ones. I'll help you cultivate confidence to ask for what you want, set boundaries with others, and navigate family issues. I can also teach you social skills if you feel out of place ...
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationship...
I work with individuals, couples and parents who seek to learn how past traumatic events and family life effect themselves and all their relationships. I offer support to parents who feel insecure about their skills and are looking to grow as individuals and parents. Parents I have worked with successfully were experiencing high levels of anxiety and stress and were looking for ways to better...
My clients often tell me they seek therapy when beginning to question why their knowledge and hard work is not translating to increased life satisfaction. Some are finding the work-life balance lauded by media, family, friends, and colleagues to feel elusive. Others find quests for self-improvement are resulting in cycles of determined action followed by disappointment, self-doubt, and feelings...
