Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you struggling with guilt, shame, anxiety or depression? If so, I specialize in helping others overcome daily life stressors such as these and many more. Allow me to introduce you to a process that can help you break down barriers in your life and ignite those flames that were once lit with wholeness and joy. As a counselor, I am here to guide you through tough times while showing you how t...
All of us face something bigger than our capacity to handle at some point. I specialize in all types of trauma and PTSD/CPTSD as well as anxiety, stress, and anger. I have clinical and theological education and am happy to provide theologically sound, clinically informed care when requested. As a veteran, I understand the isolation and disconnection that can often accompany trauma. I'm passiona...
Tanya is a Licensed Clinical Social Worker, from Brooklyn, New York, with over 25 years’ experience working with NYC’s most vulnerable populations in a variety of private and city institutions. She is a Certified Clinical Trauma Professional and an EDIT Certified Eating Disorder Intuitive Therapist, specializing in the treatment of trauma, anxiety and depression. She is studying Psychodrama and...
Feeling overwhelmed, low and drained? Wondering how life got to this point? Doing your best to hold it together but at night all you feel is the pain, fear and uncertainty. Second guessing yourself and your decisions. Your self esteem and self worth have taken a fall but you are ready to find the inner you. I have helped adults who are stressed, frustrated and overwhelmed find their inner self....
I have a wide range of experience working with adults, children, adolescents, and families. My primary area of interest includes children and adolescents struggling with anxiety, depression, behavioral issues, ADHD, OCD, family conflicts/family stressors, and stressors related to school. I also work with individuals of all ages and treat a wide range of issues including depression, anxiety,...
( English | español ) My experience includes working with clients of various ages and issues such as anxiety, depression, grief, parenting, sexual abuse, domestic violence, trauma, school issues, anger issues, and family issues. Working with families in the reunification process for separation due to various life circumstances. I have worked with adults, young children, teens, youths, and...
My passion for helping others has always been my primary motivation – both personally and professionally. I work with my clients to discover their own strengths, identify areas in need of improvement, and ultimately help them feel whole, safe, and valued. I believe that fostering self-acceptance, mindfulness, and an awareness of our own thought patterns are the main components to living a...
Our mission at Wichita Therapy Center is to support people in living powerful and fulfilling lives through self-awareness, understanding and personal choice. We emphasize utilizing the best of the whole person, mind, body and spirit. Life can be difficult at times. We can be faced with a variety of issues that leave us frustrated, overwhelmed with responsibility, or haunted by memories … someti...
I view the therapeutic process as a collaborative effort between the therapist, the individual, and the larger relational system. I work from a strengths-based perspective and believe that in every individual, couple, and family is the capacity for meaningful change and healing. I provide individualized care to each of my clients and carefully consider the context in which symptoms are...
In life we are faced with many challenges. Sometimes this happens when it is least expected. This can lead to hopelessness, doubt, worry, sadness, anger, and many other unwanted feelings and emotions. The good news is, despite the challenges you may be experiencing, you have the ability to make a change. It can be difficult to navigate life situations. Finding the right support through these...
*Not accepting new clients at this time. * You may be a parent trying to work from home and manage the emotions that are arising in you as we continue to social distance, all while trying to stay present to your children. Additionally, you may have a child acting out and really getting on your nerves, or a teenager yelling at you about not seeing their friends. You are finding yourself unsure w...
Throughout my training, I worked in a variety of settings including private practice, community mental health, and university counseling. I had the opportunity to learn from accomplished clinicians and internationally recognized scholars in the field. I completed my Master’s Degree in Clinical Psychology in 2014 and obtained my Doctoral degree in Clinical Psychology in 2017. I have advanced...
**NOT CURRENTLY ACCEPTING NEW CLIENTS** It takes a lot of courage to seek out a therapist or counselor, essentially a complete stranger to talk to about your most intimate issues and dilemmas. Allow me to help along your life's journey, to aid in the discovery of your strengths, and move forward in the next step of growth and mental wellbeing. I believe it is important to meet clients where the...
Accepting New Clients! My goal as a counselor is to provide a safe, comfortable environment to build a trusting relationship with my client. I am flexible for each individual client. I value the ability to listen to a client without any predetermined goals of my own. The client goals for treatment are determined by the client or a collaboration between the counselor and client that is acceptabl...
Hello, and thank you for visiting my profile! I am a clinical psychologist specializing in the assessment and treatment of mental health issues in adult men and women. I’ve worked with adults ages 18-90 with a wide variety of backgrounds and presenting problems. I have received specialized training in cognitive-behavior therapy, acceptance and commitment therapy, and motivational interviewing f...
