Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It is so common for people to walk around feeling lost and powerless, surviving a world they perceive as beyond them. The truth is we do not lose ourselves, we simply conceal our true self. We forget who we are. We conceal the inner child within who holds our joy, creativity and curiosity. We get caught in a cycle and feel disempowered to shift our reality. Everything you have experienced thus...
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to expre...
Have you ever played the game of Life? The board game with the cars and pegs, where you spin the wheel and try to live your best life with all the twists and turns that come with it. I believe we are all driving our little cars around on this journey, and sometimes we need an extra passenger to help us along the way. Whether you need guidance in decision making, a companion to drive away fear a...
I earned both my masters and doctoral degrees in Clinical Psychology from the Arizona School of Professional Psychology at Argosy University - Phoenix. I completed my APA-approved internship at The University of Colorado Boulder's Counseling and Psychological Services Center where I created an integrated mental health and medical program for LGBTQ+ students and Trans Care Specialty Team. I have...
I see life as a journey and always changing. I believe that we all have tools to make positive change. I assist others in identifying tools to overcome obstacles that are presented in life that may inhibit positive change. I believe there is great power in the therapist/client relationship. People often find their best version of themselves when they feel truly heard and seen. We can start wher...
Our mission at Resolutions Therapy is to support people in living powerful and fulfilling lives through self-awareness, understanding and personal choice. We emphasize utilizing the best of the whole person, mind, body and spirit. Life can be difficult at times. We can be faced with a variety of issues that leave us frustrated, overwhelmed with responsibility, or haunted by memories … sometimes...
Having difficulty with your loved ones? Feeling stressed, anxious or depressed? I can help you. I have been in the mental health field for over 20 years. I specialize in ANXIETY, DEPRESSION, and Couples Counseling. I have helped hundreds of relationships. SORRY, I AM FULLY BOOKED AND NOT ACCEPTING NEW PATIENTS. Check Out my Instagram @theanxietydr I am currently offering video counseling anywhe...
I'm an independently licensed social worker and an associate of Bread of Life Counseling LLC. With several years of experience in the mental health field I enjoy working with a diverse group of individuals. I have experience working with youth and families, adults, and couples with a wide range of personal issues. Specialties include life transition, grief and loss, depression, anxiety, and cri...
Hello! I am an EMDR trained, Licensed Clinical Social Worker. My passion is helping individuals/families achieve homeostasis by assisting them in learning to utilize their own strength. Having worked in many clinical settings such as social agencies, hospitals and schools, I have received a well rounded experience. In addition, using EMDR in my practice, I have witnessed much improvement in...
Trust and safety are essential components of healthy relationships, happiness, healing, and ability to cope with life stressors. Do you have difficulty trusting others? Struggle with anxiety? Depression? Fear? Few close relationships? Feel emotionally drained or consumed by worry? There is HOPE. You have the ability to restore happiness, create safety, and form healthy trusting relationships. ....
There are many reasons to speak with a psychologist. Do you feel very stressed out? Do you feel like you are losing control, or falling apart? Are you very hard on yourself? Do you get carried away with anger? Do you lack meaning or direction in your life? Do you avoid doing more and more out of fear? Loneliness, worthlessness, dread, helplessness, grief, self-doubt, and hopelessness: These are...
Treatment issues I see include adoption, anger, anxiety, boundaries, burnout, codependency, depression, loneliness, parenting, phobias, relationships, self-esteem, sexual abuse, singleness, stress management, spiritual integration and trauma. I am certified as a Somatic Experiencing Practitioner and I also facilitate Immanuel Prayer. Twenty years of clinical experience in a variety of settings...
...TALK/LEARN/HEAL!!! My ideal client is someone who may be scared/nervous about therapy. ...may have an idea that something in their life is not the way that they want it to be. ...want to understand and identify the issues that may be keeping them stuck. ...experiencing sadness, anger, anxiety, or depression and may not understand why. ...may have experienced childhood trauma (physical,...
Juliana O'Brien LCSW; M.Div., is currently not accepting new clients. We are suddenly in a new reality: COVID-19. If you are feeling afraid, confused and isolated, you are not alone. How do we stay mentally resilient, manage fear and have hope? If you are struggling, reach out. We cannot do this alone. These days are challenging. If you are suffering from anxiety, depression or relationship...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Life can become difficult and unexpected changes could leave you feeling angry, hopeless, and stuck. Conflicts in relationships can leave you emotionally battered and bruised. Depression, anxiety, and trauma can wear on your mental well-being and impair day to day...
