Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
When people experience trauma or serious life stressors, it’s common to begin having problems in other parts of their lives. I’ve always been passionate about helping people. My goal is to help you overcome and work through these issues, empowering you to take back control over your life. My objective with my clients (children through adults) is to inspire self-discovery, inner peace, and help...
If you are here, you are probably hoping to find help for a challenge you or a loved one is facing. Congratulations on taking the first step towards overcoming this challenge. Making the decision to start counseling is often difficult and can be complicated by concerns that treatment may not be as helpful as you hoped, or that it may not work at all. Fortunately, it IS possible to find treatmen...
We all make our own way through life's journey and encounter hardships, and while these circumstances are temporary their impact influences us for a lifetime. If anxiety, depression, trauma, adjustment/change or other struggles are interfering with your life, therapy may help you become more self-aware, to learn to love and accept yourself, enhance relationships, and improve your overall qualit...
IMMEDIATE OPENINGS & INITIAL PHONE CONSULTATION AVAILABLE If you are here, you are likely feeling frustrated, fearful or challenged right now. It takes strength and courage to ask for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can s...
Resilience Counseling & Social Skills Center was founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good...
We all face difficult experiences in life that seem unmanageable. Maybe you're experiencing difficulty in your relationship with your spouse, children or significant other. Maybe you have lost someone close to you or have been diagnosed with a chronic illness. Maybe you're having a difficult time adjusting to a new job or recent retirement. Maybe you're struggling with addiction or experiencing...
I specialize in working with highly successful men in tackling personal and professional challenges. I help identify and transform self-defeating core beliefs into experiences that support healthy relationships and well-being. I am trained by Dr. Wendy Hill, who was personally trained by famed psychiatrist and hypnotherapist Dr. Milton H. Erickson. I also offer mindfulness based cognitive thera...
I work with both children and adults of all ages. I have special interest/training in perinatal mood disorders (such as post-partum depression), issues relating to LGBTQ identification, parenting, and employment-related concerns, as well as children with depression/anxiety, behavioral issues or attention-related concerns. I have 16 years of prior experience in parenting education, and am a Leve...
I have personally suffered with mental health challenges through different stages in my life. I know what it’s like to talk to friends/family but not gain any movement towards a happier life. It wasn’t until I connected with a therapist and admitted to myself that I was sick and tired of feeling symptoms of anxiety, depression, and setting healthy boundaries that I was able to make progress tow...
You are juggling numerous responsibilities at a rapid-fire pace, doing so with fewer resources than you feel you need. Before long, you've stopped connecting with others in positive ways, leisure activities become after-thoughts, and you can't recall when you last had a “good day.” This is not the life you envisioned, and perhaps you're wondering, "how did I get here?" Your inner critic has a...
Teleios' mission is to provide holistic, culturally sensitive, and individualized counseling services that focuses on providing individual, couples, family and children psychotherapy to people from all backgrounds, age groups and walks of life, as well as providing parent coaching and anger management classes. Our therapists tailor their therapeutic approach to fit each client’s needs, knowing...
My practice is focused on working with individuals and couples coping with issues of depression, anxiety, anger, and difficulties in their personal relationships as well as their professional careers. I utilize an empathic, strength-based approach that allows me to have a greater sense of your emotional experience while also identifying what strengths and resources you have to create the...
These days, it feels like you’re always on edge. In truth anything can set you off, so many days end with quiet tears in your bed or completely losing it with your partner and family … again. Yet there are times you just feel so completely disconnected and empty: not sure if you care too much or too little. You probably hide it well, others may even look up to you but inside feel like a mess-...
Welcome! I work with individual adults, teens, and couples who face many challenges, including but not limited to: trauma, depression, anxiety, stress, low self esteem, relationship conflicts, life transitions, grief, education & career decisions, identity development, and those struggling to find meaning & purpose in life. I value working with diverse clientele, including members of the LGBTQI...
I have worked with clients with addictions and mental health issues. I am skilled on engaging with clients on these issues, and working with them to develop a healthy and fulfilling life. I understand that people need to work through different events in their lives, and this is what I am here for to help them accomplish....
