Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am only seeing client's via teleheatlh and am currently full. I love helping people to find their potential. Experienced in many treatment modalities, strengths based therapy is what I am passionate about. This allows my clients to find their own strength which helps them grow. If you want to work on yourself and allow the process to work, I am the therapist for you. I utilize a variety of...
It can be difficult to manage strong emotions, particularly in times of transition and stress. It may also be hard to seek help, even from a trained therapist. That is why I work to create a judgment free and inviting space where clients feel comfortable and welcome to join me in tackling their problems. I work with children, adolescents, adults, and seniors on issues related to stress manageme...
No one should be alone in their struggles. Helping others to discover peace and fulfillment in their lives, I partner and work with individuals, children/adolescents, couples, and families. I help equip clients with the necessary tools to overcome tough experiences that life can bring including anxiety, depression, stress, and more. On this journey to transform perspectives, we will...
I am currently full and unable to accept new clients. I am both a licensed psychologist and a school psychologist. I have extensive training and experience working with school-aged kids both inside and out of school. Additionally, I offer psychological testing to determine if kids/teens have learning disabilities, ADHD, Autism Spectrum Disorders, or other mental health conditions. I look forwar...
Do you ever feel as though you are not living the REAL you? Would you like to make changes and realize your fullest potential? Would you like to improve relationships? Overcoming obstacles can be difficult especially when done alone. Together we are stronger. I will share in your struggles by lending you support to live a fuller and freer life. It would be my honor and privilege to support the...
Each person, couple, and family comes to therapy with a unique story and need. Yours is important and worthy of being understood and cared for. Whether you are looking for a listening ear, are considering a new way to overcome an issue, or are hoping for guidance toward a specific goal, you are welcomed. I guide individuals, couples, and families in working through and beyond anxiety, depressio...
Finding a balance between family stress, school stress, and the challenges of maturation into adolescence can be very difficult for many young people, as well as very trying for their parents. These stressors may lead to anxiety, depression, self-harm, or a feeling of helplessness. I assist clients in navigating these stressors, while utilizing evidenced based and strength based approaches in...
I have been practicing since 2003. I am a Licensed Professional Counselor and have experience with adults, children and families. I seek to provide a comfortable, supportive and relaxing environment to individuals, couples, families and children to enhance their lives and relationships through exploring pressing issues and positive, empowering solutions. Understanding your life's goals and thos...
Reaching out for help during difficult times in your life can feel vulnerable. The truth is healthy people ask for help when they need it. I know, not ideal, but it is what it is. Building a strong connection with your therapist is one of the largest predictors for therapy success. I want my clients to know that I take their care seriously. I am a little fiery and I like to tell it like it is. ...
Aloha! *I'm currently offering sessions inperson and via video (Telehealth)* What a challenging time we are living in right now! I'm seeing a rise in anxiety and watching the increasing pressures and demands on relationships. Also, sometimes this much havoc creates a catalyst for needed changes! This can be an especially good time to seek support from a therapist. We will meet regularly to help...
I have been a social worker for over twenty years working in public mental health agencies with children, families and adults. I have been in private practice since 2012. I serve clients struggling with a broad range of life issues including anxiety, depression, trauma, addiction and recovery, co-occurring disorders, parenting and family support. My specialty populations include pre-teens....
We've got this. I help one-on-one, couples, & families figure out why things aren’t feeling right, and we work together to get you to a place of enhanced peace and contentment. As a Doctor of Behavior Health & licensed professional, I specialize in integrative care, promoting wellness at a holistic psychological & physical level. I work with our thoughts, emotions, & self. Clients share with me...
Are life's challenges taking their toll? Are you feeling down and depressed or stressed, losing focus maintaining your daily activities, goals with self, family or work? These emotions can be overwhelming, but you are not alone, and I can help. I'm a licensed clinical social worker with over 25 years of experience. I received my Master’s degree in social work from Florida State University and a...
ACCEPTING NEW CLIENTS. Are you struggling with addictions? Have you experienced trauma or are you in a toxic relationship? Have you had a life-affirming event and need support? I work with individuals who struggle with their limiting beliefs, anxiety, trauma, grief, anger, addictions as well as high-conflict families. Welcome! I am a National Certified Counselor. I offer appointments in my Vero...
My mission is to help empower my clients address their areas of need and concerns in a compassionate and culturally sensitive environment. I am a Licensed Mental Health Counselor with the state of Florida, and have been practicing since 2006. My knowledge has been learned in working with clients in both outpatient and inpatient settings throughout the Tampa Bay Area. Psychotherapy allows me to...
