Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I see many clients that have had various experiences that have happened in life causing them to have more automatic negative thoughts. Many times those thoughts are out of balance so they tend to only see the glass half empty. They usually are looking for someone to give empathy and validation of those past experiences, someone who will listen and give tools so they can move to a healthier plac...
Nurse Practitioner, providing professional medication management to assist patients with psychiatric disorders fully. A professional approach to providing a more comprehensive treatment can address all Depression, Anxiety, ADHD, Bipolar Disorders. Other Therapies and modalities are offered through referrals. Dedicated and self-driven nurse practitioner with 15+ years of experience in multiple...
I have immediate openings for new Tele-Counseling clients and would be honored to support you during this time of uncertainty. My Tele-Counseling service includes secure HIPAA compliant messaging and video sessions, automatic email and text appointment reminders and secure online document signing. If you feel like your life is out of your control or relationships are becoming more difficult - I...
Children ages 3-11 have unique problems that require a unique approach. I use play therapy to enter their world in a safe environment where they can express their thoughts and feeling using toys, not words. Children feel safe to express what they are feeling indirectly through play. They are not capable of expressing their feelings directly because they are not developmentally able to regulate...
Hello and thank you for taking the time to reach out! Do you ever have those days where things are especially difficult?? Many of the people that I meet struggle with mental health, substance abuse, anxiety, and managing traumatic events. I am a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I have extensive experience supporting teenagers who have experience...
I specialize in working with children and families that are struggling in a variety of areas, such as anger management, grief, friendship issues, and divorce. I have worked in the counseling field for over 10 years. My mission as a therapist is to help families that are stressed out or overwhelmed with daily activities. I am here to help you, your children and teens to be successful in all aspe...
Many people are hurting in their day- to- day life. Whether the hurt is from a personal challenge such as anxiety, depression, self- esteem, grief and loss or a relational one within marriage, with children or teens and or with family or friends- it is crucial to remember that healing is possible. Healing is a journey where acknowledgment of what caused your hurt is the first step then the ofte...
I work with children, adolescents, and families to target areas of difficulty in relationships, school, and social settings. Together we will develop communication and coping strategies that engage and empower individuals to manage stressors, feelings, and behaviors. I believe that building positive relationships, and working together are key in mental wellness. My goal is to provide a safe and...
Maybe you are struggling with anxiety, constant stress and racing thoughts, or even panic attacks. Maybe you are unhappy in your current relationship and are not experiencing the growth and change you desire and need. Maybe you are struggling with your adolescent and do not know how to help or reach him or her. Maybe you find it hard to get out of bed everyday and are experiencing depression,...
I create a welcoming environment where you will feel accepted, validated, and safe to explore anything that comes up. With my warm, genuine support, you can identify the parts of yourself and your life that you want to transform in order to establish an overall sense of well-being and gratitude. I like to take a holistic approach to healing, exploring your situation from various perspectives to...
If you are seeking therapy, you've most likely identified patterns in your life that you'd like to change. Do you feel overwhelmed by what seems too large of a mountain to scale? Have you attempted to do the work alone, but often feel hopeless in your pursuit of stability? You may find it comforting to secure a knowledgeable supportive passenger in your journey to reach the destination of growt...
I have over 11 years working with children, and 5 years working specifically with children who have neurological and developmental disabilities. I am a Board Certificated Behavior Analyst and a Licensed Behavior Analyst in the state of Virginia. I build rapport with my clients and their families, bringing a compassionate, strength-based, holistic approach to behavioral treatment. I have experie...
My ideal client has relationship issues that include communication problems, trust issues, frequent arguing and various family dilemmas. I also perform marriage and couples counseling. I address trauma issues, substance abuse challenges and I provide anger management. Depending on each individual circumstance I use biblical principles and skillful techniques that have been proven to be effectiv...
Life can feel chaotic. Whether you are considering your first time in treatment, continuing or returning to treatment, my goal is to provide you with the platform and skills to effectively evaluate, identify and create solutions to help you. It’s important to remember that therapy is not always about ‘fixing’ a problem. Sometimes, it is about learning how to work with the problem by creating...
I use integrative approaches to address a variety of counseling needs. My therapy style is interpersonal, relational and emotion-focused. I work towards helping my clients identify what their goals and motivations are, and collaboratively develop specific strategies and interventions that can help them achieve their goals. I have extensive experience working with relational concerns, couples...
