Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My experience is in working with a diverse population ranging from variety of mental health difficulties from Mood Disorders, Psychotic Disorder, Anxiety Disorders, Sleep Disorders, Eating Disorders, Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic-Stress Disorder, Phobias, Sexual disorders, Adjustment Disorders and Substance Abuse Disorders. I assist clients to decrease their...
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at the VA, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. ...
Are you ready to change the cycle of difficult emotions and unhealthy patterns of behavior? Do you need a therapist who will help you challenge what keeps you stuck and support you in making positive changes? Stressors trigger patterns of negative thinking made worse by negative emotions and keep us from moving forward or living a more fulfilling life. Past traumas can alter your coping and blo...
Welcome! Are you struggling with making changes in your life and feel that you are stuck in a rut? Do you feel like anger, anxiety, depression, or grief is keeping you from finding peace and happiness in your life? Let's address these blocks and work to find the best path for you to manage the weights in your life so that you may live well. You can find balance in your life and live with reduce...
In life, everyone has struggles. Challenges that make us feel stuck. We may have feelings of anxiety, depression or indecisiveness causing us to feel out of balance. We may not understand why we feel how we do, but we know that something is keeping us from our full potential. I use a variety of treatment approaches in my practice, as there is no “one size fits all.” I will meet you where you ar...
"TELETHERAPY SESSIONS AVAILABLE NOW" I am a bilingual Marriage and Family Therapist I believe therapy can help individuals find new ways of functioning and increase self-knowledge that can help them move forward in life. Every crisis, obstacle and challenge in life can offer an opportunity for personal growth and self-discovery that can help us learn new things about ourselves. As an immigrant...
People don't just want to be listened to, they want to know you "get it", so that you can really help them. When an individual feels "gotten" a connection will form and a nonjudgmental environment is created. I believe in individualizing treatment to each client's needs. I help individuals and couples address various types of issues like symptoms of anxiety, depression, and relational conflict ...
I work with individuals, couples and families. My style is relational and trauma-informed, warm and direct. I am passionate about understanding how you’ve learned to adapt to your environment by honoring the strategies you’ve used to survive. By looking at your past experiences we can better understand the ways you are struggling today. As a psychotherapist, my intention is to build a relations...
Has the COVID-19 pandemic lead to an increase in stress or grief in your life? Are you longing to heal intergenerational trauma and internalized systemic oppression? I am an Indigenous (Laguna Pueblo) therapist working with clients with histories of trauma and grief and loss. My experience includes work with university students, military veterans, adults with dual diagnoses, mood disorders, and...
My philosophy about counseling and therapy is: the more you understand yourself and your patterns of behavior the better you can make positive change. Do you have marital issues that you are struggling with and need an honest objective opinion? Are you struggling with depression or anxiety and can’t seem to get out of the cycle? Many times it is another set of ears that is needed to help bring...
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a specia...
How long have you thought about starting therapy? How many relationships are being affected? How much longer are you willing to struggle alone? Starting therapy can be terrifying. But the sooner you start, the sooner your life changes. Unfortunately, it doesn’t get any easier the longer we wait. If you take that first step with Ansel Psychology, you can be assured you will be greeted with...
...., communication practice to enhance relationships with self and family and others. Transitions (work, divorce, substance abuse/recovery and grief/loss), toward independence and engagement with respect and optimism....., Robert Fuschini, MSW, LCSW, is a practicing psychotherapist in the Phoenix metropolitan area. With over 25 years of experience, Robert has worked with diverse populations...
***Please note that I am not currently accepting new clients!*** I genuinely believe that every person is born with an inner strength and resilience, and it is my hope that, as a therapist, I can help you to discover yours. Under the supervision of Jacqueline Kaplan LCSW I can help you to discover and further develop the strengths you already have and work with you through life's challenges. I...
Life is about connection with ourselves, with others, and with the world around us. Unfortunately, not all of us were raised in ways that makes it easy to make those connections, leaving us feeling distant, numb, anxious, confused, or frustrated. Therapy provides the space for you to say what you really think and feel, in confidence, and without the fear of judgment. It’s the holding of this...
