Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Magnolia Counseling Center provides high quality care at an affordable price. We are the only practice in Orange County that has bridge the gap between low cost, low quality care and private care that may be out of reach for many. MCC employs highly educated practitioners who are working toward licensure. Each of our Associates has a minimum of a Masters Degree in Counseling, Social Work or...
Have you ever looked at your life and thought, “Why is this happening? Is it always going to be like this? What can I do?” Do you feel anxious, sad or misunderstood more often than not? Maybe life seems easier and better for everyone around you. Maybe you're surrounded by people, but you feel alone. Your relationships feel like a struggle to maintain. Conflict and discomfort seem like the norm,...
VIDEO THERAPY 7 DAYS/WEEK! The first steps to getting help, whether it’s making life changes or healing from pain can be difficult, and I am here to help guide you through difficult times from the comfort of your own home through telehealth technology. Stressed? Crack open your laptop or click your Smart Phone and LET'S CHAT! Emotional problems manifest when you fail to confidently and honestly...
Need Sleep? Emotions running the show ? Feeling overwhelmed or disconnected? Being able to live with greater ease and steadiness everyday is the goal that most us are looking to expereice in our lives. The ability to use traditional Western psychology with Eastern medicine, Yoga therapy and Ayurveda, create optimal outcomes for this goal. With more than 25 years working in the field of trauma...
Therapy is a sanctuary where you can be safe, seen and heard. It is a nonjudgmental and supportive environment where we can explore how daily external pressures and internal feelings of self criticism and blame as well as past trauma may be affecting your ability to move forward or express yourself honestly. I provide a calm, empathic and nurturing environment where you can explore your own uni...
In the last 20 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family...
As a professional of color and daughter of immigrant parents, my passion is to connect, strengthen, and empower communities of color to healing and resiliency in a culturally attuned and compassionate therapeutic process. I believe therapy is a collaborative process between patient and therapist. I have extensive experience working with adolescence, adults, parents, couples, and families...
Experiencing sadness, anxiety, confusion, overwhelming guilt, or anger? Feeling UNAPPRECIATED, unheard, unloved, or unseen? Constantly doing FOR OTHERS and saying yes to ALL THE THINGS? Having difficulties asking others for what you need? Always PEOPLE PLEASING or having other RELATIONSHIP STRESS? TALKING CAN HELP! TALKING, AKA COUNSELING, helps you understand why you do the things you do, why ...
***I will be on maternity leave from October until 2021*** Life can feel like wave after wave is sweeping you under as you fight for that next breath. My heart is for this individual that feels hopeless, silenced, and bruised. As a therapist, I strive to create a safe, confidential space to explore those broken pieces of the heart- to move towards living a restored, wholehearted life. My passio...
Ever feel like you're not living your best life? Or struggle with the idea of what your life ‘should’ look like? It is the heart of my work to help create a space that will allow you to stop 'should-ing' yourself and encourage you to start truly living! With the use of a nonjudgmental, compassionate, affective approach, you can learn to refrain from judging yourself for what your life should lo...
My desire is to help people of all ages overcome their challenges through a uniquely Christian, root based, trauma informed approach. As an ordained minister in the Christian Church and a trained EMDR therapist, my desire is to combine those two disciplines to help clients achieve freedom and healing from the difficult issues they experience in their lives. Through initial meetings, trust build...
It takes courage and strength to reach out and seek a new perspective, and sharing our stories of personal trauma can lead to improved sense of well-being. The simple act of doing so can empower you to take the next step toward change and healing for you and your loved ones. An immediate sense of change is possible by merely taking the first step toward a new, healing relationship. I collaborat...
Utilizing a Cognitive-Behavioral approach I assist adults, adolescents, couples, and families to identify, examine, and change cognitive and behavioral processes that can help people overcome life challenges, and improve their life happiness. These challenges may include depression, stress, anxiety, relationship strain, addiction, life transitions, and PTSD. We live in a fast paced society, so...
Does anxiety, frustration, self-doubt, or feelings of sadness prevent you from getting what you want out of life? Are you dissatisfied in your relationships or feel overwhelmed with problems? Therapy offers a safe, non-judgmental, and confidential place to talk about your feelings and receive professional feedback to help you sort out your problems. I utilize a wide variety of therapeutic...
As the sixth generation of my family to live in Howell County, I understand how foreign the concept of counseling may be to some people. Yet, as an Ozarker, I also understand the wit, humor, passion and intelligence of the people of this area, and I combine these traits with formal training and natural curiosity about people to create space for my clients to go through the healing process. Nati...
