Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Mental health conditions and substance use problems affect people from all walks of life and all age groups. These conditions are common, recurrent, and often serious, but they are treatable and many people do recover and thrive. Changes in thinking, mood, and behavior affect how one relates to self, another and how choices are made. When experiencing on-going personal conflict, relationship...
I am a Marriage and Family Therapist who LOVES his job! I enjoy meeting ROCK STAR individuals, couples and families each and every day and consider it a privilege to join you on this journey of discovery and healing. I operate from a systemic perspective meaning that together, we examine all of the functioning systems at play in your life. We then determine which systems (i.e. marriage, church,...
Does your child have behavioral problems at home and/or school? Does he/she suffer from anxiety or depression? Have they experienced a trauma or have difficulty getting along with others? I can help you work thru the issues you are facing in order to achieve happiness. I specialize in Early Childhood mental health and other disorders of childhood. While kids are my specialty, I also work with...
My goal is to assist each client to become empowered to utilize their internal strengths to experience desired positive outcomes while addressing and resolving past and present obstacles along the way. I'm a firm believer in the importance of providing a safe, nurturing and non-threatening environment where one feels valued as an individual who is free to express themselves while being listened...
PRACTICE STATUS: ACCEPTING NEW CLIENTS. Starting therapy for the first time or re-initiating therapy after a break is daunting. But most things worth doing involve some risk. Many of my clients are quite successful, but unsatisfied with certain aspects of their life such as self-confidence, mood, relationships, or sleep. Whether you are seeking support during a difficult period of your life,...
Are you feeling stuck and frustrated in life? Are you struggling in your relationships? You do not have to stay in this place. It takes courage to take the first step, and you be thankful once you do. I create a safe and judgment-free environment to explore the uncomfortable aspects of life & the things you want to change and evolve. I utilize evidence-based practices that focus on exploring a...
Do you experience hopelessness, feeling that your circumstances will never get better? Do you feel sad and down, longing to experience joy and happiness? Do you feel stressed and overwhelmed, longing for the day to find emotional relief? Have you experienced a traumatic life event, and feel stuck, unable to move forward in your life? Born number seven of eight children, to parents committed to...
"Owning your story is the bravest thing you will ever do."- Brené Brown We all have stories, some that we have chosen to create and others that were created for us. Maybe your story is easy, maybe your story is hard, perhaps your story is embarrassing or maybe your story creates feelings of guilt or shame; Whatever the story, whatever chapter you may be in, whatever chapter you may be thinking...
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depressi...
I specialize in the treatment of depression, anxiety, binge eating disorder, trauma/PTSD, addiction, women's/men's issues, domestic violence/abuse, and other socioemotional and interpersonal related concerns. Clinically, I work with clients (adolescents, teens, adults, couples, and families) primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmenta...
I am a Licensed Professional Counselor(LPC) who provides a safe and nurturing environment to assist clients in the exploration of life’s challenges and circumstances. I see counseling as a process in which you the client, and I, the counselor having come to understand and trust one another, work as a team to explore and define present problem situations, develop goals for improved life and work...
Life can be difficult sometimes. For some of us, life has always been difficult. But you do not have to go through it alone. Whether you’ve struggled with challenges all your life or new obstacles recently surfaced that stymie your growth and well-being, I am here to help. I help individuals, couples and families overcome life’s difficulties. I tap into your own resources to help you grow in th...
Are you feeling overwhelmed, tired, depressed, or find yourself needing support to move towards making new changes in your life? If so, I am here to assist you. I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working throug...
You've felt lonely in your pain, confused on how to proceed and unclear of what you want. You feel dissatisfied with your relationships. You have been having problems in the bedroom, sexual issues where your body won't cooperate. You want to feel satisfied and be able to satisfy. You want to truly connected with your partner (or find a partner), but do not know how. This is where I come in. I h...
I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models a...
