Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
When life becomes overwhelming, our emotions become difficult to navigate. Have you been feeling emotionally overwhelmed? Are you feeling unsettled with changes that you may be facing? You don't know what to do first, because you feel there is too much to do all at once. You just want to escape, but you're unsure of how to help yourself. Maybe you're engaging in destructive behaviors to fill th...
Our focus is to promote emotional wellness. We provide therapeutic services in a quiet and peaceful environment that is located just far enough outside of Thomasville, Georgia, to encourage a sense of removing oneself from the stress of daily life. We have Therapy Dogs in the office to assist with our patient's level of comfort. We also provide Equine Assisted Psychotherapy on our small farm wh...
It's hard to talk to a complete stranger about your most personal thoughts, worries and concerns. However, discussing life with an unbiased party will allow you the ability to truly explore all options safely. I provide for my clients a warm therapeutic environment with a listening ear, unconditional acceptance and understanding. If you are struggling and overwhelmed with your life currently,...
NOW OFFERING TELE-THERAPY. Life can be confusing and difficult at times. Therapy provides a safe place to talk about the stressful times in your life and to explore your thoughts and feelings. My goal as a therapist is to use a holistic approach to assist my clients in overcoming barriers to reach their full potential. I offer psychotherapy for pre-teens, adolescents, and young adults. Some of ...
Clients' needs may vary but most share the same theme of wanting to work toward positive change. My experience with working with such a diverse client population and education in sport & performance psychology has provided me with an approach that I am confident can help almost anyone in need. Therapy has the potential to be a space where clients' can explore their concerns and issues with...
Currently accepting new patients. Telehealth offered. My practice is focused on assisting clients in identifying traumatic triggers and events which have greatly impaired their ability to function on a daily basis. I believe in empowering, educating, challenging, and supporting clients in their recovery and healing. I also work with those suffering from depression, anxiety, and personality...
I work with individuals, couples, and families. In session, I take a Person Centered approach to develop a treatment plan that best outlines the progress the individual, couple or family wants to make in therapy. By utilizing a Brief Solution Focused Therapy approach, this model can assist in accomplishing therapy goals in a short time frame. Additionally, I am trained in Trauma Focused Cogniti...
*Tuesday Evening Appointments Available Now* I seek to meet you where you are and journey with you towards your therapeutic goals. Are you concerned with your mood? Are you seeking to change relationship patterns between you and a partner? Are you stressed or dealing with the effects of anger or anxiety? Are you in a tough season of life? Let us sit together and discover new ways of coping base...
I enjoy coming alongside those who are working through life's challenges. I am willing to work with anyone who comes through my door, and I address issues with empathy, compassion, and use a strengths-based approach. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) and have found this to be a therapy that has given freedom to many of the individuals I work with. I also have ...
I have 25 years of providing individual, couples and family therapy within mental health agencies and private practice which has afforded me the chance to work with SMI clients ( Seriously Mentally Ill) both adults and kids. I am experienced in treating all general mental health disorders (anxiety, depression, anger management, grief & loss, family issues, conflict resolution, divorce and...
So, you’ve taken the first step to healing, self-insight and wholeness. What a beautiful journey you are in store for. Choosing the right therapist is just as important as making the decision to embark on the journey. The therapeutic journey is one that will be accompanied by many emotions, because of this you deserve to feel both comfortable and safe when navigating through life’s challenges. ...
I'm Not Taking New Clients At This Time. I have over 15 years of experience in the counseling field and I see clients from 5 to 105. I enjoy helping people find solutions to life's challenges and discover their best selves. Helping you develop communication, self esteem and coping skills as you experience life's difficulties is one of my greatest strengths as a clinician. I am a Licensed...
Hello, with twelve years of experience working in the mental health field, I have come to believe that we all need to take life “one step at a time”. I provide a safe, non-judgmental space to work through issues and stressors that come up while living life. I will focus on your individual needs and goals, help strengthen existing skills, and explore and develop new cognitive and coping tools. I...
Life is a Journey with many ups and downs. We never know what will happen even though we spend time trying to plan away our pain and control everything and everyone around us. If you find that your life's Journey is not where you want it to be or, you are experiencing stress and facing the pain of past traumas, I am here to help. If you want to work toward a life that brings you joy and...
