Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass. Within my practice, I offer individual, couples and famil...
Sheila believes that we all are recovering from something and given a safe space to share one’s feelings without judgement, individuals can grow and heal from past and current pains. Choosing to come in for counseling is often a difficult decision; She wants her clients’ to understand that she is here to provide that safe, non-judgmental space....
Helping people is my passion and I feel honored that God has placed me in a position to help those find hope and healing through the counsel I offer. I create a safe place for you to share your story and the challenges you face. My hope is that you feel compassion from me as I journey with you to healing and wholeness. It is a process and my commitment is to walk alongside you at your pace....
Welcome, my goal is to help you. I am a passionate professional now working as a Psychology Associate providing clinical services for people in need. My work experience includes people with differentiated issues such as: PTSD, depression, anxiety, bipolar disorder, stress, mood disorders, memory struggles, anger management, grief, relationship issues, and substance abuse. My clinical experience...
**ACCEPTING NEW PATIENTS (via telehealth)* It seems you are ready to take the next step if you have made it this far in your search. I am a Licensed Clinical Professional Counselor here to help you and/or your loved ones process your issues, make a change, or simply help you decide what you need. I provide counseling to people of all ages and backgrounds. I have experience in a variety of setti...
I am highly compassionate and enjoy using humor to make my office and our time together relaxed and comfortable. My emphasis on the therapeutic relationship creates a setting in which my clients can safely express, explore, and consider the possibility of change. My passion is helping people identify their strengths and use these to build effective coping skills to not only deal with stress, bu...
Is a struggle affecting you or a family member? Are you trying to improve how you feel about yourself or in your relationship? I am passionate about the freedom and empowerment that comes from creating practices that lead to long lasting recovery. Through a collaborative trusting relationship I want to support you, your marriage, and/or your family overcome your difficulties. I actively train i...
Are you or your child struggling with issues related to life changes, relational conflict, communication, divorce, depression, or anxiety? There are times when we all need support to help us cope with many of life’s challenges. I have a passion for helping people transform into the best versions of themselves and I would love to come alongside you to inspire you to reach your maximum potential....
Not everyone needs a therapist, but EVERYONE needs someone that they can speak to openly and honestly without judgment. Unfortunately, not everyone has someone like this in their life that they can trust completely. Problems are only as big as our ability or inability to deal with them. By instilling confidence in one's self and learning to draw boundaries with others and their influences on us...
I have assisted clients with numerous issues, including anxiety, depression, self-esteem, trauma, goal-setting, attention and concentration, life transitions, and grief and loss. While using a combination of person-centered and cognitive-behavioral approaches, I assist clients in learning new skills to reduce symptoms and develop healthy relationships, while working towards living a happy and...
Learning to navigate your heart—its past and present aches and longings—and learning how to walk alongside others is essential for discovering purpose in your life. Real, meaningful living involves finding safe places to tell your story and share your struggles; it means relying on someone to hear and hold what your heart has held alone. Counseling is a focused and supportive space for such wor...
Day, evening, & weekend appointments available! Life can be hard; I'm happy to help. Whether you are dealing with depression, anxiety, relationship issues, etc., I would be honored to guide you to have the life that you want. For 25 years I've helped teens, adults, and couples. I go out of my way, often in unique and creative ways, to help you grow and improve. My first time slot is 8:30 am and...
Are you juggling many balls wondering which one you might drop? Maybe you’re stressed about work, your boss, or about your relationships. You see it getting to you, your partner, or the well being of your children. Are you busy, socially visible and active, but feel “tired all of the time”, stuck or lacking a sense of purpose and meaning? You want to feel healthier, satisfied with your life an...
My ideal client is motivated to affect meaningful life change and willing to put in the work to achieve the goals that they define when entering treatment. I specialize in the treatment of anxiety disorders and Trauma. My history includes grief counseling with hospice, Substance abuse counseling, and treatment of PTSD. I am a licensed supervisor for Drug and Alcohol counselors. I offer bio-tuni...
Your mind and body are not separate, so neither is my approach to therapy and counseling. I'd like to support you in becoming whole in mind, body, and spirit so that you can be resilient to any challenge that Life throws your way. Some of the ways I support my clients are the following: realize that what they want is just as valid as what they need, learn self-care skills, develop a compassiona...
