Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Working together to identify goals and treatment outcomes, clients' needs range from crisis intervention to ongoing mental health maintenance, from anxiety management to mindfulness practice development. Anchored in cognitive behavioral therapy, a range of approaches are used to individualize treatment care and outcomes. Experience with a wide range of mental health disorders, a calming and...
I'm offering video and in/person session. I have always had a passion for joining people in their stories and strongly believe that no one should ever have to feel alone in their journey. I specialize in working with complex trauma and I am especially passionate about helping women work through past or current trauma toward healing. While trauma is my area of expertise, I also enjoy working wit...
Do you feel frustrated by the same issues coming up over and over again in your relationship? Do you feel like your partner isn't really there for you? Do you find yourself missing the connection that you used to have? Sometimes couples to get into emotional patterns that feel really bad. Many people feel like they have been loudly asking for what they need to no avail. Others feel like they ar...
Meeting people at their personal crossroads, I creatively help you get to where you want to go. With formal training from some of the brightest minds in modern and post-modern therapy, I expertly work with clients to identify personalized solutions and overcome barriers to achieving individual, relational, and family success. Having several years of experience helping children, adolescents,...
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works...
*ACCEPTING NEW CLIENTS* Welcome! You are one step closer to healing the places inside of you that have been asking for your attention and I will be delighted to help you reach that healing. Straight up help in navigating relationships, family life, educational life, confusion and stress is what you will receive when you come to my office. I want you to discover answers to your questions, obtain...
*Not currently accepting new clients Serenity Consultants, LLC - We specialize in treating trauma using a holistic approach and we love working with military members and their families based on our experiences as servicemembers. We also specialize in helping families recover from any type of family violence. We have a financial fitness program that assists people in fixing their finances and we...
In working with my clients, we explore what holds meaning, what patterns/habits work and no longer work in their life as well as who/what helps them create balance and motivation. When clients find that some of their reactions and emotional responses are no longer having the same effect, we work together to allow their authentic self to take initiative and risks as they engage in relationships...
I am an EMDR Therapist who is also trained in DBT and CBT. I have several years of experience providing counseling services to adults and adolescents who suffer from a wide range of mental health and substance abuse disorders. I have worked in a variety of inpatient and outpatient treatment settings. Currently, I specialize in mood and thought disorders, personality disorders, life adjustments,...
As a multicultural clinician, I am best suited to work with clients who want to develop better management and regulation of their depression, anger, anxiety, self-esteem and psychotic disorders. Although working with clients with varing background, I have a great affinity and pleasure for working with depressed women who need assistance with behavioral modification and navigating through their...
The decision to start therapy is a huge, brave step in seeking to improve your life and make positive changes. As a compassionate and supportive therapist, I work to support your goals by learning your unique story and exploring your concerns and presenting issues in order to guide you to meaningful, beneficial outcomes. I primarily work with preteens, teens, and young adults, and focus on help...
Skilled, experienced psychotherapist. The most important thing is that the patient be comfortable and be helped to talk as much as possible. Long or short term Modern Psychoanalysis. Most problems stem from defenses and resistances used to protect ourselves but are no longer needed or useful and can be given up. The patient talks, and I listen. I will talk enough to make the patient feel...
I offer therapy in a non-judgmental, safe and confidential environment.I provide a holding space where individuals feel comfortable sharing their concerns so that we can work together to gain insight on life's stresses and struggles.I have a knowledge base in working children (4 to 18).I collaborate with clients to develop effective coping mechanisms, process through life experiences, and...
If you are a parent struggling with an emotional or behavioral concern with your child/adolescent or an adult who has experienced trauma, depression or anxiety I would love to work with you to find your own strengths and move past this difficult time to a place where you can experience happiness and fulfillment. I offer a variety of treatments with the focus on you and your family. I am happy t...
Although we often come to therapy with a problem, we also come to be heard and understood, to feel like we matter, and to learn self-compassion. Do you feel overly nervous at times and held back from things you want to do or goals you would like to accomplish? Find yourself over-estimating the odds of something "wrong" possibly happening or assuming worst-case scenario outcomes? There are metho...
