Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We are not accepting new clients at this time. TELEHEALTH/VIRTUAL THERAPY BEGINNING FEB 1, 2020. Depression, anxiety, stressed or just tired... life often throws us curve balls and we need a shoulder to lean or cry on. Sometimes working with another to accomplish your goals is all you need. Therapy doesn't have to be this scary, uninviting experience. At Sankofa, we make it our mission to work...
Welcome! If you are reading this, you have taken a step in the right direction towards achieving mental and emotional wellness. Let me help you continue your journey of wellness by providing you with professional, confidential, and culturally competent counseling services to meet your needs. Allow me to actively listen and assist you in making a shift to achieve your highest potential and live...
I am a Licensed Clinical Professional Counselor who works with adults, adolescents, children and families who have experienced various forms of traumatic events, substance use, depression, grief and loss, and anxiety. Understanding that people experience major life altering events, I have made it my personal goal to assist individuals in becoming better equipped to manage their difficulties and...
Therapy is a wonderful type of self-care and tool. It aids in positive changes and healing relationships. My work is about supporting clients in reaching their goals. I provide a positive space, and warm therapeutic relationship. This perspective allows clients to develop insight into the patterns of their behaviors and to learn coping skills that will help bring about resilience and positive...
One thing is for certain, all of us at one point or another, will need help from somebody else. To seek out someone to help is not a weakness...it is a strength. This means that you are already on the road to recovery. I can help you with the rest, and together we can overcome any obstacle. My clinical experience includes adolescents, adults, couples and families. I have expertise in the areas ...
As a counseling psychologist, my goal is to work with you to better understand and resolve challenges in your life. Building a solid, trusting relationship with clients is at the core of my approach. We work together in applying complementary therapy approaches and techniques, to help you gain perspective and experience for a more fulfilling and meaningful life. I am interested in helping you...
I assist my clients work through difficult times in their lives. I provide guidance and empathy to help you develop tools that can allow you to find peace and acceptance in your current situation. I believe in your strength and ability to thrive. I have experience working with clients at an inpatient substance abuse facility, suicide and crisis hotline, and at correctional facilities. I've...
I enjoy working with people from varied backgrounds and with different presenting issues. My top specialties are trauma, addictions, depression and anxiety, but I have a wide range of experience. I really like helping people navigate life's struggles and guiding them toward realizing their goals. I am a wife, mother, employee, etc and understand how hard it is to juggle all that life throws at ...
We only get one life: no re-dos, no re-ups. Now is the time for you to walk into the healing and freedom you so desperately seek but are afraid to reach for. Maybe it's the past pains and hurts, abuses and traumas that continue to affect you today. Maybe it's the weight of depression or anxiety. Whatever it is- today.is.the.day. To that end, there are many therapeutic modalities I work within. ...
Miles Hudson is an individual and group therapist at Forge Wellness. He enjoys working with adults and adolescents who are looking for solutions to life's challenges. He works with clients facing a range of issues including, addiction, trauma, grief, depression, and anxiety. Miles partners with his clients to understand their goals, and discover resources and objectives for achieving them....
I am a LMSW with a 10+ years post masters experience in the field of social work. My experience in the field of social work has been with children, adolescents and women. It is my belief that therapy can help navigate the many challenges and transitions in our lives. My experience includes working with children and adolescents addressing adjustment issues, poor school performance and general...
Seeking therapy can be the first step toward making positive changes in your life. Symptoms of crippling anxiety or depression may be affecting your interpersonal relationships and may be preventing you from achieving your aspirations. Together, we can work to identify the challenges and obstacles that may be impacting your mental health and overall sense of well-being. I will also work to help...
I enjoy working with clients who are open and willing to participate in therapy. Someone who may be ready to pursue goals and work towards a better future. If you are uncertain of what goals to pursue or not sure how to take the first step, we can talk about this too! I believe we all have a lot to learn in this life and sometimes we struggle to cope with life's curve balls. Sometimes our ways ...
If you are reading these words, it is clear that you are looking to make some sort of change in your own life. And not just any kind of change either; I'm talking about positive, long-lasting, REAL change. You might be overwhelmed, unfulfilled, hopeless, or frustrated. Maybe even all of the above. Regardless of the issue that brings you to my office, I will work with you break those patterns of...
Brene Brown once said "Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in." I approach a session in this way and I hope to help each client navigate this journey. Whether it is issues with depression, anxiety, family conflict, substance abuse, etc, I hope to help each client reach that balance. I use an eclectic counseling...
