Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are feelings of inadequacy or self-doubt impacting your relationships? Do you feel overwhelmed by uncontrollable worry? Are you feeling down or stuck and unsure of which direction to take moving forward? If these experiences sound familiar to you I encourage you to reach out. I can help you address such experiences, and many other concerns, by utilizing an active, collaborative, and focused...
There is a good chance you feel lost right now. As a therapist, I help people from all walks of life find their way. My clients and I do our best work when we form a solid relationship that allows them to find their way by activating new resources in their mind, body, and spirit....
“MY EDUCATION, TRAINING, EXPERIENCE, AND WISDOM TO YOUR SERVICE” Dr. Galimberti has more than 20 years of successful clinical experience working with couples, individuals, children and families surrounding issues of depression, anxiety, PTSD, anger management, domestic violence, relationships, sexual dysfunctions, substance abuse, HDHD, and behavioral problems. Much of my practice focuses on...
Dr. Tutty is a licensed forensic psychologist who has particular expertise in evaluating both youth and adults over the past 20 years who find themselves at crossroads with the court system, such as family (e.g., custody, relocation), tort (e.g., personal injury), and criminal (e.g., domestic violence, drug/mental incapacitation) matters. Dr. Tutty regularly evaluates and testifies on these...
Life on life's terms can be challenging at best. Experiencing life's hardships, whether current or past, grief, anxiety, stress, depression, relationships, drug and alcohol struggles or trauma can only add to those challenges. I believe, however, that everyone has the capacity to move beyond those challenges and experience strong, healthy lives and relationships! Taking the first step toward...
As your therapist, my focus is to build our relationship and for you to feel comfortable to do the work you need to meet your goals and be the person you want to be. My goal is to create a strong trusting relationship for you to be your open and true self, to allow you to process and work through your needs of counseling. I primarily work with adults and adolescents struggling with substance ab...
Would you like to talk to someone that you can be open with and never judged? I hope I can be that person for you. No matter what your problems, we can figure it out together. First thing is first... We will work together to create a trusting relationship so that you feel supported and safe to work though the issues that bother you. I utilize a solution-based approach where we look to achieve y...
If you have ever been at a loss for what to do or felt stuck in a situation that seemed to have no solution then please know that there is still hope. Regardless if it is complex trauma, PTSD, anxiety, and depression, there is hope. If you have a child with ADHD, ODD or another intellectual disability or have a history of that yourself, there is hope. It is my heart to meet everyone where they ...
Life can be so difficult at times, those day to day challenges that we struggle with. How wonderful would it be to be able to deal and cope with life on life’s terms. It seems as though you have tried everything but nothing seems to work, at least not for long anyway; only to be a temporary solution. You can’t seem to understand why nothing seems to be changing in your life. Imagine what it wou...
Hi! I’m Camesha and I’m excited that you’ve found me here on Psych Today. I am a Mental Wellness Advocate, Licensed Clinical Social Worker, and Servant-Leader. I enjoy working with people to transform their mental well-being so then can have a thriving, full, and whole life. I am dedicated to working together with you to discover your inner strength, while digging deep to understand experiences...
I currently specialize in counseling for individuals, children, couples and families in Dearborn, MI. The approach to counseling that appeals to me most as a person and a counselor stems from a cognitive-behavioral philosophy. This philosophy stresses that negative patterns of thought about self and the world are challenged in order to alter unwanted behavior patterns or treat mood disorders. M...
I see my job as helping you reconnect to and live from your inner truth. Do you feel you have been living in ways that feel like "not the real me"? Together we can uncover and validate what makes sense about unwanted behaviors and find the important impulse that lives underneath. I believe we each have wisdom inside that gets covered over with protective strategies, like the sun behind the clou...
Therapy works best when the fit between you and your therapist is right. It is the relationship that makes all the difference. I focus on meeting your needs, helping you to address your difficulties by focusing on important elements of your life that contribute to your struggle. I utilize a warm, humanistic, competent style in addressing the obstacles that you face. I specialize in helping peop...
Everyone has times in their life in which they face struggles and difficult situations. It is my goal as a Licensed Clinical Psychologist to help you navigate these challenges and achieve a fuller, happier life. My first priority is creating safety and trust in our relationship. I will help you gain insight into what is keeping you stuck, so that your personal growth can be realized. I will...
My passion is to provide evidence based therapy to children and adults utilizing play in session as well as Cognitive-behavioral therapy, Positive Psychology, Adlerian therapy, and Person-centered therapy. I specialize in treating clients suffering with depression, anxiety, behavioral disorders, ADHD, anger management, low self-esteem, and coping skills. In the first session, clients can expect...
