Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed clinical social worker with over 30 years of clinical psychotherapy experience. I maintain a private practice South of Boston, in Norwell, MA. I provide individual psychotherapy for adults, as well as couples counseling and family therapy. I have a general private practice with extensive post-graduate training in addictions and recovery, couples and family therapy, acute stress...
With the current global crisis, we are living with a great deal of uncertainty and fear. For some, it might mean the emergence of new and alarming feelings of anxiety or sadness. While for others, it might mean a return of symptoms that were previously being adequately managed. While it can be comforting to know that you are not alone in this, it may not be helpful. Perhaps there is no one for...
Healing Mind, Body & Spirit through innovative and somatic techniques such as Brainspotting which some call “the new EMDR”. I also offer traditional counseling modalities such as talk, play & art therapy techniques to help you or your teen heal from trauma, grief, anxiety, depression, & the difficulties of life in general. I accept most BCBS and UHC insurance. I also offer a sliding pay scale o...
Seeking counseling is a sign of strength. If you feel stuck in a phase of life, after trying enough to steer clear form family conflicts, feelings worthlessness, guilt, addiction, compulsiveness, anxiety, worries, fears, depression; fears to speak in public, trauma with intrusive memories, lack of happiness poor sleep, bullying or a developmental conditions. If any of these issues are starting ...
At Innovative Psychological Consultants, I know finding relief and discovering happiness is attainable when you put forth the time and energy to work on you. The greatest investment you can make is in yourself. By improve your coping skills, reducing your stress, and enhancing your skill set; you will find greater comfort with others and a contentment that stems from a stronger self-worth....
We offer SOCIAL DISTANCE THERAPY(nature walk and talk outdoor one-on-one counseling) and TELE-THERAPY. Right now, we are missing meaningful social connections and we suffer in isolation. We can always better ourselves. If you have an interest benefiting from a unique counseling that includes processing challenges and brisk exercise walking through the beautiful nature of the Truckee River-walk...
Let's face it...life as we knew it has changed! We are forced to find a new "normal". Well, my professor always told me, "Normal is just a setting on the dryer". Honestly, he's right. Everyone has different expectations as to what their new "normal" should be. I am here to help you find coping skills and strategies to manage what life now looks like due to Covid-19 (or any other life transition...
You're suffering, with anxiety or depression, but I don't think you're sick. I think you need more confidence and more control of your life--that's where therapy comes in. My work, a blend of psychoanalytic and experiential theory, brings your history into the present to change your life. I have worked extensively with people who suffer severe depression, anxiety, and substance abuse. I also...
Are you in need of help and support at this time in your life? I can help assist you in reaching your goals, minimize any negative symptoms you may have, as well as help you return to your previous level of effective functioning. I have confidence that we can work together to help improve your quality of life. I specialize in the treatment of anxiety, depression, mood disorders, and personality...
Hello, my name is Dawn Huggins and I am a Licensed Clinical Social Worker . I provide therapy services to individuals and families struggling with mental health concerns, those navigating the challenges of autism spectrum disorders, and anyone looking for support from daily struggles. My experience includes working with children and adolescents as they struggle with emotional and behavioral iss...
Tired of fighting with your spouse? Do you feel unappreciated in your relationship? Do you feel your or your spouse’s alcohol/gaming/porn habits are hurting your relationship? Do you feel stressed or anxious? Is your job overwhelming? Are you working through family issues and challenges with in-laws? People from all backgrounds hit a rough patch in life. What if you and your significant other...
The stress that people face comes from all sides. Therapy is a road to healing and health when stress and anxiety become a burden. If you are a woman overwhelmed by the demands of life, and feeling like you are never enough for anyone, counseling will provide you with the necessary support to be more present and confident in your daily life. If you are are a teen feeling disconnected from your...
I work with children, preteens, their families, and adults in building trusting relationships that promote healthy emotional regulation, safe boundaries, positive relationships, increased self-compassion, and resiliency. My goal is to ensure all my clients feel heard and that we work together to build a collaborative relationship that promotes strength and healing. I have experience working wit...
Life comes with its challenges, and in a world where there can at times seem to be a collective sense of pain, I view therapy as a journey that provides us with the opportunity to become more in tune with ourselves. In doing so, we develop new ways to prevail and thrive. Being a queer person of color, I have dedicated my time in the field to supporting those who have lived similar experiences t...
My ambition to become a counselor was inspired principally by my experience as a teen when my peers were mistreating a foster teen who had no friends. This gave me an understanding of how vulnerable some individuals are and how needy of the basic support which allows us to grow and develop into healthy and well-adjusted adults. At the same time it introduced me to the role of the helper or...
