Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Sometimes we simply need a safe space to discuss our thoughts and feelings. Therapy can be a great way to explore problems that you have been unable to resolve on your own. I am a therapist who cares about your emotional health and wellness. I focus on empowering every client's journey towards change by building a positive therapist-client relationship, and creating a compassionate, caring,...
The ideal client is MOTIVATED and realizes there is a need for CHANGE starting with one's self. Sometimes we just need that push in the right direction; a new set of eyes; that guidance to the answers that's already within. If that's what your're looking for, then you've found the right person! Are you struggling with your daily activities? Not feeling like yourself? Filled with constant worry?...
Dr. Thompson is a Licensed Professional Counselor with over 10 years of experience providing psychotherapy to children, adolescents, and adults. She has experience working with a wide range of client concerns including, but not limited to, depression, anxiety, adjustment disorder, relationship issues, stress management, anger management, behavior modification, parenting skills, social skills, a...
Depression, anxiety and addiction are often compatriots. They feed off each other and create a sense of hopelessness. Your struggle may be with substances (drugs/food), compulsive acts or obsessive thinking. However, they are often slightly different-shaped pieces to the same puzzle. Additionally, if you experienced trauma in your lifetime, you are even more susceptible to these disorders....
Arrowhead Psychological Clinic has been providing counseling services to the Northland for over 35 years. We take pride in providing professional, confidential services to our clientele in a warm and inviting environment. At APC we strive to develop a deep understanding of our clients and the issues that bring them in. It is within that understanding that we develop a treatment plan that moves...
For those times when your troubles seem overwhelming, therapy can help. We typically have the answers within us, but may need help in finding them. Choosing to make a change is the first step to a new beginning. My experience and conversational therapeutic style will allow you to safely share your story while gaining an understanding of yourself or others, that can lead to positive change and...
Are you currently stressed out? Do you feel overwhelmed? Are you struggling with a life change? Do you feel mentally and physically exhausted? Are you tired of feeling as if your at wits end? Are you looking for solutions to improve and simplify your life? Whether you’ve tried therapy in the past or your looking to receive therapy for the first time, your needs are important. Equally as importa...
People often seek therapy when they have hit a wall in their lives. Maybe you have tried to do it differently this time, in your relationships or your work, or you have a sense that you are not where you want to be in your life. You may be dealing with anxiety, depression, stress or trauma, or are in a major life transition. Whatever your needs or goals, you may have heard the small voice that...
A struggling relationship with a spouse, significant other, and/or family member. A child that is difficult to manage. An unexpected traumatic event that may have resulted in an illness or death. The list of issues and needs can go on and on. Those who seek counseling often do so because an event in their life has caused their usual coping skills to become ineffective. They often come into...
Life is challenging and difficult to negotiate. The goal of therapy is to identify and build on your strengths so we can better manage life's stressors. My goal is to help people achieve their dreams and goals. Your past doesn't have to be your present or future. In addition to providing treatment for those living with depression or anxiety, I also specialize in issues relating to infertility, ...
Are you tired? Have you been trying really hard to no avail? Are you carrying many burdens, responsibilities, and troubles that you feel are breaking you. Are you discouraged? Exhausted? Worried? Sad? Disappointed in yourself and others? Stuck? Are you struggling with feeling that you do not matter and/or that you do not measure up? Do you crave to be understood, to rest, to connect, and to see...
Is it anxiety or a heart attack? You can’t tell. The heart palpitations, shallow breathing, and foggy head scare you. You feel out of control. The racing thoughts are driving you crazy. All you can think of is worst case scenario. You feel paralyzed. Can’t sleep. Can’t function. Even when there’s nothing to be anxious about, you are anxious about getting anxious. Anxiety controls you. You’ve tr...
Recognized State of Michigan Licensed Master of Clinical Social Worker providing outpatient therapeutic counseling to individuals in the community. I specialized in substance use disorders, trauma, depression, anxiety and employment and life coaching. I work with both adolescents and adults, along with facilitating both group and individual therapy. Therapeutic techniques stem from a...
Mindfulness provides a way of paying attention to our experience, which is crucial to our ability to change. Mindfulness also provides a pathway through the experience of suffering to greater heath, well-being, and a more fulfilling life. Mindfulness is central to my practice, and my approach is informed by thirty years of experience with mindfulness and meditation. In our work together, I aim ...
Imagine waking up every morning feeling like you can take on the world. How great does that feel? When I opened the doors of my practice, I sought to offer a wide range of counseling services to guide clients through life's challenges and most trying times. Life can get difficult, and sometimes a little help from a professional Mental Health Service Provider can make things better. I care about...
