Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
What if you could put your toes in the sand while working to overcome life’s challenges? What if it were possible to make therapy a time that you actually looked forward to each week? Whether this is your first time coming to therapy or you need a fresh start there is one thing you should know about me: I want you to genuinely value and enjoy your time in therapy. This experience is about you....
I enjoy helping clients improve their lives by overcoming anxiety and depression, while improving relationships and strengthening their ability to cope with life's difficulties. My approach to achieving this is by enhancing all dimensions of wellness, while providing a safe, collaborative environment for my clients. Coupling skills work with self exploration, my clients gain strength and...
I have worked in the field of psychology throughout my entire career. Beginning in graduate school, I was able to gain experience working in a private psychiatric hospital and later worked on various research projects focusing on marriage, self-management, television impact on children, and others. Upon graduating, I took a position of Visiting Assistant Professor of Psychology at SMU then late...
I am looking to work with individuals that are motivated to live the life they truly want; personally, in their relationships and community. I have over 8 years of experience working with both men and women working through trauma, relationship issues, addiction, and other life hangups. I am excited to help you reach your life goals and live a thriving lifestyle....
I am a Licensed Professional Counselor and a Certified Alcohol and Drug Counselor with a Masters Degree from the University of Illinois Springfield. I started my field work as an addiction counselor in outpatient and residential settings. I have great knowledge and expertise working with addictions and recovery, but also specialize in treating ADHD, especially in adults. Other areas of experien...
My ideal client would be someone who wants to change and strive for a strong, safe, and rewarding life. I love the diversity and individuality each person offers to the world. Just come in and be yourself. I provide a calm, peaceful, safe, and judgement free environment where you can relax and know that you are working toward your goals. You will be supported through your journey and learn the...
Are you a high performing athlete or professional? Are you struggling with the pressures that come along with being a high performer? As an athlete or other high-performing professional, you are not immune to the barriers of life that everyone else faces. You get stressed, feel enormous pressure--"Am I good enough?", feel anxious, overwhelmed & sad. Have you been afraid of asking for help becau...
Are you willing to HAVE FAITH IN THERAPY? Have you ever struggled to find the motivation to just start your day? Do you struggle with finding the coping skills you need to maintain your recovery or mental wellness? This is just a start of what I can assist with. I currently provide counseling for the mental health and substance abuse population. My experience ranges from work with crisis...
I have seen people struggle for years with depression and/or anxiety caused by negative thoughts we have about ourselves from things we have been through in life, some things big and bad, others unintentional or seemingly benign. While we all experience challenges in life, you don't deserve to suffer and I can/want to help you find that relief. Medication helps, but is not the answer to long te...
*Currently using only telehealth services* I am a Licensed Professional Counselor and the owner of BIG FEELING, LLC. I specialize in supporting young children and families through a safe, nurturing, creative and responsive approach. As a parent myself, I understand that raising children can be both rewarding and challenging. Just as every child is unique, so is our approach as caregivers to hel...
Life’s challenges can allow one to believe that their situations are unique to them. Mental illness, addiction, stress, grief, and relationship struggles touch the lives of individuals on a daily basis. As women, we tend to believe that we can carry the weight of the world, but meanwhile, we're struggling on the inside. Are you not feeling like yourself and wondering what happened to the "old" ...
I believe a safe, non-judgmental environment where you can feel heard and validated is the epitome of a therapeutic relationship that promotes healing, self-worth, and positivity. I've worked with teens, adults, children, and families as a whole in both outpatient and inpatient settings for several years now who have been dealing with depression, anxiety, oppositional defiance, trauma, and...
Sometimes having anxiety feels worse than anything else. You may feel irrational or isolated. You may even feel like you're losing your mind. Racing heartbeat, shakiness, wanting to run and hide, and feeling out of control are all common things that cause people with anxiety to struggle with in their daily lives. Perhaps you feel this way all the time, or maybe you experience panic attacks. May...
Most people who come to see me are individuals and couples who are aware that something's wrong, but find that their own solutions to their issues are falling short, or even making matters more complicated. They are looking for support, understanding and REAL help that can be felt both in the present and that will leave a lasting impact. My style is warm, engaged and compassionate. I aim to tak...
You’re convinced that life can be better, but you feel stuck. You’ve tried everything you can think of to change, and you’re looking for a fresh approach. I deal in encouragement. No gimmicks. I give you a fresh set of ears to hear what’s not working and help you find what will. I’m trained in several therapeutic disciplines, but we’ll find what works for you. Also, my Seeing Eye dog, Abbott, i...
