Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We've all had times in our lives where we feel disconnected, stressed out, or unhappy. Sometimes another perspective, a little guidance, or new skills can help. I can help you take the steps needed to reconnect, create balance, and find joy again. I build safe, committed, dependable, honest relationships with my clients. This is what contributes to my success as a therapist and is why the major...
Claudia Loinaz is an essential member of the therapy team at Fresh Start Life Solutions, a coaching and therapy private practice located in South Florida. She has six years of clinical experience working with couples, individuals, families and children from a systems therapy perspective. Claudia provides therapy fluently in both English and Spanish. Utilizing a systemic approach, Claudia works...
Life can be really hard. Sometimes when you least expect it your mind becomes overwhelmed by the complexity of this world. Maybe you can’t stop thinking about that argument you had with your friend. Maybe health issues and the financial burden of credit card debt are bearing down on you like a ton of bricks. You try to stay balanced, but your emotions are like a roller-coaster and the stress pl...
There’s a safe haven. A safe haven that doesn't contain judgement brought on by the world. This haven is yours, and I am just a part of it providing a warm, supportive environment. My mission is to guide you, whomever you may be: a child; an adolescent; or an adult. Regardless, I am here to help you live in greatness through the refreshing, renewing, and the regulating of your mind. I’m here to...
*Taking new clients, also available after 6 on weeknights and during the day on weekends* I am a firm believer that if someone has healthy behaviors then a healthy mind will follow. I offer a lending hand in reaching personal goals and becoming a healthier person. I have worked with individuals struggling with Addiction, Trauma and Mood Disorders for 6 years. Knowing and understanding are the...
I am a Licensed Professional Counselor with years of experience in working with individuals struggling with depression and anxiety; couples struggling with poor communication and infidelity; and families impacted by abuse, addiction, grief or parenting challenges. I specialize in helping people develop a healthy adaptability and the dynamism needed to thrive through solution-focused counseling....
I come to my work as a therapist from backgrounds as an artist, hospital oncology chaplain, art professor and activist, meditation teacher, lover of movement, backpacker Dharma bum, essayist, would-be trainer of rescue pups, and Buddhist nun. I've been around the block, tried many things, succeeded and failed, and carried my heart through many of this world's wild, beautiful, boring, terrible,...
Reese’s mission statement: “I believe that part of the human condition is to sometimes feel stuck. By creating a safe and supportive atmosphere, I aim to help individuals and families work through difficult chapters in their lives. I think that the best therapy works by exploring the presenting problems and also helping people take concrete/measurable action to create positive change in their...
Throughout life's journey at some point everyone will face adversity, why do it alone? I believe in a counseling experience that affirms, recognizes behavioral patterns, and navigates changes to move forward. I strive to create a safe therapeutic and collaborative environment for individuals to share their journey with me. My clinical work draws from the belief that, by meeting you where you ar...
Together, we can strive to rebuild your mental health through therapy; I truly believe this is a partnership between us with the joined objective of building a better you in whatever form you desire. I am here to offer support and guidance in navigating and overcoming the difficulties you face. This looks different for each individual, and I pride myself on my ability to adapt and offer therapy...
With nearly a decade of experience, I firmly believe that counseling is a collaborative effort between the counselor and the client. I believe it’s vital for individuals to find a counselor who fits their needs and personality. You as the client need a counselor who understands you and what you need! So let me tell you a little about myself to help you determine if I’m the right fit for you. I...
I utilize a Cognitive Behavioral Therapy approach (CBT) to help clients identify their internal strengths and ability to function productively despite facing life's challenges and, to live a more meaningful, purposeful, and productive life. ---Uso el modelo de Terapia Cognoscitiva Conductual (CBT) para ayudar a los clientes a identificar sus fuertes internos y habilidad de funcionar...
I have a passion for working and collaborating with people who have had challenges and are ready for change. While talk therapy is a foundation of my approach, I am motivated to assist clients in taking action to improve their lives. Whether a client is struggling with a traumatic past, depression, anxiety, stress or difficult life events, I'll make every effort to guide them towards personal...
*** I am not accepting new clients at this time. I hope to have more space mid January. I do not have a waiting list. Thank you! My therapeutic perspective is rooted in attachment work with a strong understanding of childhood and adult development, an awareness of individual & family culture and systems, and extensive knowledge on the impact of trauma on overall health. I consider multicultural...
Whatever your needs may be, I am here to assist you in overcoming obstacles and achieving your goals. If you are feeling overwhelmed, stressed, tired, or anxious there is hope and a way. Collaboration and understanding are the key to improving overall mental health and wellness. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic Psychology,...
