Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My aim is to collaborate in the process of restoration of people lives—providing compassion in order to renew hope. Thus, helping each individual and/or family I work with to experience an increasingly enriched life. I have a vast breadth of experience, but specialize in addictions, and working with teens/young adults as well as their families. As a result of my comprehensive clinical experienc...
Brain RX was created to help people clear their head of unwanted, unhelpful, stuck mental patterns and start living a life of direction, purposefulness and hope. Microcurrent Direct Neurofeedback is a quick, passive, painless, safe and effective treatment that helps reset the brain a neurological level. This FDA-cleared treatment is a holistic, drug-free approach to combatting a number of sympt...
Is someone that you care about at risk because of using too much and can’t stop? Is the using causing problems in relationships? Does the using continue even though it’s making problems worse? These are symptoms of addiction and they won’t go away without help. Heather is board certified in three clinical specialties, intervention, family dynamics and after treatment relapse prevention. She wor...
I offer assessment and treatment to adolescents and adults and have particular interest and expertise working with professionals and graduate students. Telehealth/video calls with flexible scheduling are available to accommodate my clients' busy and often unpredictable schedules. I routinely assist clients to manage the stress associated with navigating multiple, highly demanding roles,...
I believe the most influential part of the therapeutic process is the relationship between the client and therapist. I could continue to go to school, and put more letters behind my name, but that won’t mean anything if my clients don’t feel safe, connected, and comfortable. I believe that all of us, at any point in time, can become “stuck.” I welcome your calls to see if we will be a good fit,...
For me, therapy begins by first establishing a healthy and therapeutic relationship that is supported with a safe environment. Through therapy we will work together in conquering struggles, problems, discussing life events and building from the ground up. Our work will be honest and empathetic because I believe that this is what begins the stages of healing. My work comes with nine years of...
Have you ever experienced being stuck, overwhelmed and feeling as though you are lost? Sometimes you find yourself feeling as though you have nobody to talk to about these issues. I would like to offer you support, guidance and some direction as it concerns your own life goals that will promote a healthy lifestyle that you deserve. I am a person who is compassionate, objective and caring with t...
The act of coming to therapy is a brave one, and you should commend yourself for doing it – you are taking proactive steps to create the life you want. I view therapy as an opportunity for you to evaluate the stories you and others tell about who you are, identify the storylines that are not serving you, and construct new narratives that focus on your strengths which can help you take a more...
Scheduling Telepsychology Sessions Now • Child, Family, Adult Therapy • Call our office for an appointment! _________________________________________________ Are you overwhelmed with worry about COVID-19 or its effects on your life? Are you stressed out, depressed, or social isolated? Are your kids anxious, off-track & out of sync, or trying to figure out what to do with themselves (other than...
Thank you for viewing my profile! I am President and Clinical Director of Suffolk Psychotherapy Inc, and a Licensed Clinical Social Worker (LCSW), Certified Substance Abuse Counselor (CSAC), Chaplain and former EMT. I have had the privilege of providing therapeutic services to veterans at the Hampton VA Medical Center. As a Counselor with National Counseling Group and the Norfolk CSB, I assiste...
If you are dealing with any of these issues (depression, anxiety, PTSD, sexual, physical or emotional abuse, anger management, marital and family conflict, job related stress) I am confident that in a strong therapeutic collaboration with me, your treatment goals will be met. I use a strengths based approach with the understanding that for successful therapy the client needs to have active...
I work with individuals, couples, and families to address a range of concerns including mood disorders, eating disorders, complex trauma and substance use. My specialties include working with youth & adults to address substance use and self-harm, working with illness and chronic pain, grief and loss with a focus on cancer and the journey post treatment as well as problematic gambling and its...
The world is changing rapidly and so are we. You may find yourself questioning, seeking clarity around your identity, belief systems or aspects of your life such as relationships or career. Struggles with negative thoughts and self-limiting beliefs can leave you feeling lost or stuck. Unresolved issues from the past may be surfacing and creating discomfort, physically and mentally. If you are...
Dr. Evan Illouz is a New York State licensed clinical psychologist who specializes in work with children, adolescents, and young adults. Dr. Illouz’s extensive psychotherapy experience spans a variety of settings, including psychiatric hospitals, community mental health clinics, and a private group practice. Whether adjusting to a sudden stressor or managing a chronic concern, psychotherapy is...
Therapy is an intimate process; revealing feelings might feel scary and uncomfortable. My greatest reward as a counselor is helping my clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I provide my clients with a warm, nonjudgmental environment and safe place to explore the issues throughout the counseling journey. I use a variety ...
