Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with adults facing a wide range of concerns. I believe strongly in helping clients tap into the self-healing locked within their own psyche, as it is the deepest and most sustainable healing available. I help individuals develop healthy coping skills, and offer depth work to aid the transformation of the self and the breaking of unwanted repeated patterns by helping them learn the langua...
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”-Pema Chodran. Everyone is in search of happiness. We all have a desire to be whole, healthy, and thriving. All of us face different challeng...
I work with individuals suffering from depression, substance abuse issues, anxiety, relationship problems, co-dependency, stress and other problems. I can help you develop coping skills and gain greater insight into core issues that may be impeding your success and happiness. I provide a safe space to explore your deepest thoughts and feelings with warmth and compassion. We all struggle at time...
I firmly believe that it is most important to create authentic connections with clients. Real healing only happens when both the client and the counselor can be their real selves. I work to create within therapy a genuine and safe space that is not always easy to find out in the world. I hope to help clients learn to create these safe places for themselves through improved life and relationship...
EVENING AND WEEKENDS AVAILABLE!! We all have the ability to make changes. I am here to help you along the way. At Allied Counseling you will find an inviting, non-judgmental, and safe environment. I will work with you at a pace where you are most comfortable. If you have thought to yourself "I want to make a change" recently or not so recently, getting help is one of the first steps on your...
Navigating through your day with worry or distress may feel like an uphill battle. You might often wonder, if you will ever overcome these feelings. If you will ever stop feeling so pressured, so overwhelmed, so exhausted. It might be difficult to participate in your relationships. You might feel stuck or have scary thoughts. All you want is for this pain to finally stop. Imagine if you can beg...
As a psychologist, I work with individuals to help them live their lives more fully and authentically. The core of my approach is establishing and maintaining a warm, nonjudgmental, collaborative, and supportive relationship with clients. I believe it is important to foster an atmosphere of mutual respect and safety where we can thoughtfully consider your experience. I will aim to understand yo...
Are you struggling with feelings of anxiety, sadness, or hopelessness? Therapy can make a profound difference. I provide a safe and welcoming environment that will allow you to fully express yourself, gain insight into your behavior, and develop the skills you need to face life's challenges. My first priority as a therapist is to offer support, compassion, and acceptance as you take steps towar...
Does your child have trouble expressing their thoughts and feelings? Are you frustrated with your child's behavior? Are they struggling socially or academically and you are unsure why? I offer individual psychotherapy as well as psychoeducational and interactive groups for children, adolescents, and young adults. I have training in play therapy and enjoy facilitating play therapy with children ...
Now accepting clients online or by phone. I am a life coach in South Carolina with 20 plus years experience working with adults and teens. I am skilled at motivating, educating, and guiding clients with dealing and coping with every day life struggles. I incorporate art, music, and mindfulness techniques in my practice in a relaxing and client tailored approach. I can offer in person, online, a...
The good life is a process, not a state of being. It is a fact of life that everyone, at some point or another, faces struggles. Sometimes, in this society, it is deemed more acceptable to suffer in silence than to reach out and ask for the help you need. I believe that every experience you have had, every triumph, every setback, is important and gives meaning to who you are; your whole identit...
I believe therapy is less about becoming someone new and more about becoming who you truly are. We all develop ways of dealing with life’s difficulties. Sometimes we realize these ways of dealing are also hurting us, our success, our relationships. I specialize in helping you to change these patterns and in assisting you to have a life that is genuinely yours, not one dictated by old ideas and...
Are you feeling overwhelmed and lost as a result of changes in your life situation? Do you question the meaning of your life and desire to live more authentically, but are unsure about how to proceed? Are you feeling trapped in an abusive or addictive relationship and in need of an ally who can help you make the changes you desire? As a therapist, my primary goal is to provide a safe, calm and...
Finding the right therapist can be a long, confusing process. How can you be sure that the person you’re choosing has the right experience or training to effectively help you or your loved ones? As a therapist with a decade’s worth of experience, I provide compassionate, evidence-based treatment to children, adolescents, and families suffering from the effects of anxiety, depression, academic...
( English | español ) *NOT CURRENTLY ACCEPTING NEW CLIENTS* Welcome to EverGrow Counseling! If you've ever had areas in which you have struggled with or want to improve about yourself - you've thought about your personal growth. With experience in working with young children to adults, I am here to assist, guide and provide you with tools to gain the growth you desire. I focus on women's issues...
