Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I counsel from a strengths-based compassionate view point. All ages are of interest to me as I believe in relationships and how clients are able to operate within the relationships they find themselves. With 29 yrs of work in education, students and young adults are of particular interest. I have worked as an in-school clinician in a K-8 school with children who have emotional, behavioral and...
****Available for online appointments during COVID-19**** Different seasons of life may bring different challenges. My hope is for clients to be able to focus and understand their needs and wants while also living their healthiest lives. Sometimes it's helpful to have support during these seasons of life and I enjoy helping and supporting clients as they discover insight, gain freedom, and buil...
( English | español ) Therapy is a gift to yourself with the ultimate goal to gain the power so you can have better relationships and flourish within yourself in a way that you feel proud, satisfied, and at peace with the life you that build as you age and look back on how you broke free from the feelings that were holding you back. I make an effort to help clients reduce their anxiety about go...
Are you feeling sad, anxious or afraid but you’re too ashamed or embarrassed to tell anyone about it? Do you have bad dreams about stressful experiences that cause restless nights and tired days? Do you have thoughts about those stressful experiences just pop into your mind during the day that you wish would just go away? Do you jump through your skin when someone comes up behind you? Are you...
Are you going through a tough time? Are you so full of anxiety that you find it challenging to navigate through the day? Parents, do you have a child that is struggling to focus at school or control their emotions? Are you hesitant to talk to somebody for fear of being judged? Are you sick and tired of being sick and tired? Starting a journey in therapy can be scary, however it might just be th...
I am here to help! I believe in developing and utilizing a collaborative therapeutic alliance with each client. My counseling style is interactive with a down to earth approach, using solution-oriented, and emotionally focused techniques. My desire is to help my clients resolve anxiety, depression, relationship issues, life transitions and workplace concerns. I can offer you a combination of...
Have you had a situation happen that has caused deep emotional or physical pain? Has the pain been pushing you to the breaking point? Pain can come in many forms both emotional and physical and the strategies we use to deal with it often make the problem worse rather than better. Are you unsure what to do or where to go? Is your desire to get out of the pain but you are afraid that it can't get...
Finding a therapist that's right for you or your loved ones can be one of the most important decisions you can make in your life. I understand that and provide a safe and comfortable environment for my clients. Whether you are confronting anxiety, depression, stress, school issues, peer issues, family issues, marital problems or are just not feeling fulfilled. My passionate, friendly and overal...
Substance abuse counselor with 10 years experience. Clinical Evaluator & Treatment Provider for the State of Georgia (DBHDD), #2640. Clinical Evaluations, Substance Abuse Evaluations, Drug and alcohol treatment, anger management, pain management assessments. Parenting classes. Our center is dedicated to our clients and helping them reach personal goals....
I am a Person Centered, Experiential, Solution Focused Therapist. I work with children, teens and adults in individual, couple and family formats. I want to help you reach your goals and increase positive functioning. II have offices in Vacaville and Yuba City California. I offer support and insight through objectivity and the opportunity to process, negotiate and navigate situations in life. I...
Helping people through life's struggles is my passion. If your teenager is out of control, you're adjusting to new circumstances, or overwhelmed by emotions - I can help. I pride myself on utilizing evidence based practices to treat anger/defiance, depression, anxiety, trauma, and obsessions/compulsions with children, adolescents, adults, and families. I provide a non-judgmental and compassiona...
I have a passion for working with individuals and guiding the therapeutic healing process. My area of focus is adverse life events and trauma. At the core, trauma overwhelms our coping abilities and activates our fight, flight, or freeze response usually resulting in feeling hopeless and helplessness. When this system is activated it creates an imbalance in our daily functioning as a result of...
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship...
Whatever hardship you're withstanding, it takes a lot of strength to have made it this far. Often times, getting to this point means that you have reached wits ends, frustratingly repeating the same patterns, feeling hopeless about change and exhausted by the battle. Sometimes even the thought of change itself may feel daunting. While the decision to seek support may feel overwhelming and...
