Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work with a wide range of clients from a variety of cultural backgrounds in person and remotely. Clients learn to reduce stress and work with their feelings in ways that lead to personal growth and development of effective interpersonal skills. Feelings that cause stress, anxiety, depression, excessive self-criticism, perfectionism and emotional flooding are processed so that these problem...
Telehealth Available! We are a group of Licensed mental health professionals and Certified holistic healers, with an intrinsic drive to assist clients in finding wellness: body, mind, and soul. Our therapists are experts in healthy communication and the development of meaningful self-care, which can build relationship harmony and personal happiness. We also understand the interaction of mental...
Lindsey Slivka is a licensed independent social worker who earned her master’s degree in social work from the University of Akron and her bachelor’s degree in human development and family studies from Kent State University. She has experience working with children, adolescents and parents in partial hospitalization and school-based settings to address a variety of mental health and behavioral...
Thirty five years experience in mental health services in psychotherapy, drug addiction and psychiatric services. We specializing in CBT DBT and IPT for children and adolescents and their families. All psychotherapy sessions are offered regularly and at your convenience. In home family services are also offered based on patient's needs. We offer many evidence- based practices, which will enable...
It takes immense courage to seek treatment. I believe that therapy, at its best, is a collaboration between client and therapist. While I bring expertise in psychological research and treatment to the table, you are the expert on your own life. My goal is to work with you to help you achieve recovery and a greater quality of life. Though I have experience helping clients overcome many condition...
Life can be difficult and painful at times but it doesn't have to involve so much suffering. How may we find the calm stillness in the eye of our storm so as to relate to our mind and our present experience compassionately and even learn and grow from it? I invite you to open to your life in a new way: a way that relieves your suffering and promotes your health and expands your awareness. Throu...
Life can be like the ocean. Smooth sailing one minute and in the midst of a hurricane the next. When you are being tossed around, you need a shelter in the storm. A safe place to be heard and regain your bearings. I have found that many people benefit from having an unbiased individual help them figure out how to deal with life on life's terms. Allow me to create a safe harbor where you can...
*Not accepting new clients** Life is hard and there are moments when it may become overwhelming. Fortunately, I am here to help guide you through the difficulty and tough times using evidence based techniques. When the tough gets going allow me to help you work through the challenges and focus on your strength and what lies within you to help keep perspective. With your determination and my...
I specialize in diagnosis and treatment of PTSD & CPTSD though work with a wide range of other diagnoses. I'm trained in several different treatment approaches allowing for an individualized treatment plan specific to your needs. I believe when treating an individual it's important to identify specific symptoms or problems then target those issues to help improve your quality of life and allevi...
My office is a safe and judgment free space where my clients can talk openly about the challenges they face. I utilize a holistic therapeutic approach which explores my client’s whole self. This includes their physical, mental, emotional, spiritual and social being. Participating in therapy does not remove or eliminate life's challenges; however, it can help clients learn strategies and coping...
Nikole is a Licensed Professional Counselor who has experience working with children, adolescents, adults, and couples. Nikole is trained to address such issues as depression, anxiety, trauma, PTSD, anger issues, mood disorders, and marital issues. Nikole is fully trained in using the approach of EMDR (Eye Movement Desensitization and Reprocessing). Nikole also utilizes DBT (Dialectical Behavio...
Many of us keep our distress to ourselves, ashamed that seeking help is a sign of weakness, or skeptical that we can trust a stranger. I offer a non-judgmental and culturally sensitive space to explore your concerns. I can help you with depression, anxiety, dissatisfying relationship dynamics, parenting and stress. We will work collaboratively to reflect on and improve troublesome thoughts,...
Do you struggle with low libido, sexual dysfunction, depression/anxiety, or the stress of everyday life? Are you struggling to connect physically/emotionally/sexually with your partner? Is communication strained? If so, I am here to help you develop the skills you need to get through life's most challenging moments. Daily, people are searching for relief from internal struggles, personal...
Is your child struggling with learning, anxiety, depression, and attention deficit and you need assessment right away? Or perhaps your child is too gifted and talented and not working to its potential with another failing report card on its way and it is clear that your child needs help. It leaves you completely overwhelmed, feeling like you are the only person trying to do anything about it as...
Skilled counseling for therapists and first responders. I help the helpers, like you. Whether you sit with clients all day or are helping people in medical emergencies, your work is hard to leave at work. First responders, your jobs are so high-pressure that most people can’t imagine what you see and do in a day. Your hours are crazy, your sleep is out of whack, and your spouse complains that...
