Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Professional Counselor, working at Phoenix Wellness Center in north Phoenix. I am a trained EMDR therapist. My background is working with individuals and groups in an intensive outpatient setting; I have experience in working with clients who have experienced trauma, and may need help with anxiety, depression, PTSD, addiction, anger, and relationship issues. I firmly believe tha...
I believe compassion, authenticity, and unconditional acceptance are fundamental in building a therapeutic relationship. My philosophy includes working with you to find the best treatment approach to fit your unique needs. It is important to create a warm, safe environment in which a person feels they can be vulnerable and validated. All of these things are imperative in order to make room for...
I am a Licensed Independent Clinical Social Worker (LICSW). I have experience working with children, adolescents, families and adults. I work with clients on different issues including anxiety, learning challenges, social and peer relationships, family conflict and change. I utilize different therapies including a strength based approach to help individuals recognize their potential as well as ...
Dr. Hankins utilizes an integrative therapy approach designed to create a safe space to process emotions, gain new insight, and develop practical skills. Dr. Hankins has expertise in trauma, grief, infidelity, depression, identity development, anxiety, cultural + social justice, and life transitions. She specializes in helping clients overcome personal barriers to achieve ultimate personal...
I’m not your typical therapist, and I don’t work with the typical client. Clients who have already tried therapy and are feeling stuck often benefit from my unique approach. My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. I help clients make changes at the source of the issue by taking a holistic and focused approach. By taking an IN-DEPTH loo...
Kyle Collins is a Licensed Graduate Social Worker with a passion for creating an affirming space in which to work with a diverse array of clientele. Kyle has his Masters of Social Work from the University of Maryland School of Social Work with a focus in Behavioral Health and the integration of behavioral health in overall wellness. He currently works at Harmony Holistic, Integrative Wellness a...
I am a Marriage and Family Therapist and Licensed Professional Counselor, practicing as a therapist, trainer, and consultant in Philadelphia and surrounding suburbs. I offer individual therapy, couples counseling and family counseling for children, adolescents and adults. I have a broad and unique base of clinical experience and education. I have a particular passion and expertise in working wi...
Gifted students tend to set high expectations and standards for themselves; are perfectionistic and become profoundly disappointed, stressed, and hopeless if they feel they have failed to measure up to their expectations. Gifted individuals are intense and sensitive. Some may view these "big emotions" as illogical, scary, and risky. They need support in balancing their interpersonal and emotion...
Becoming a Christian does not mean that all our problems and hurts disappear. Issues from our past, unhealed wounds, relationship problems, addictions, dysfunctions and more, still need to be resolved. While we may have issues to work on I have seen many people healed and set free and many marriages and relationships restored as we worked together with the Lord. No matter what has happened in y...
The decision to enter counseling is a personal one. Many questions may come with this decision including: • How can counseling help me? • How do I find the right counselor? • What can I expect at a counseling session? • When will I start to feel better? Through supportive listening, compassionate humor, and collaboration, my goal is to help you challenge unhealthy ways of functioning, cope with...
***PLEASE NOTE: I am not currently taking referrals**** My ideal client can be anyone. I approach counseling from a wellness model, which means that I believe that people are inherently good, and that people tend to thrive under the right conditions. I am most interested in creating deep and lasting changes, and for most people this is long-term work. My clients tend to find me warm and...
I work a lot with teenagers and young adults, and have worked with them in a mentoring program for 12 years before getting my degree in Marriage and Family Therapy. I also have a special connection with the homeschool community as I homeschooled my boys. I love working with families and helping parents and teens communicate. I work with anxiety, depression, grief and anger management (among oth...
Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered &...
I specialize in children, teens and families, and welcome all ages to my practice. My clients have successfully worked towards their individual goals, including improving their ability to function at home, school and work, improving their mood, coping skills, and motivation, and improving their relationships with family, friends, teachers and coworkers. Clients who typically connect most easily...
